The Skinny on Dieting
While dieting can be a great way to keep your body healthy, too much dieting—or…
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Physical Therapy is Our Strength
Strength training is a great way to keep your body fit, and it’s also a…
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Hancock Health Movement Lab at New Palestine
The Hancock Health Movement Lab at New Palestine powered by DARI Motion in partnership with…
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How Our Arthritis Aquatics Program Can Help You
The pain and ache from arthritis can make working out feel impossible.
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You Don’t Need a Gym to Stay Fit
A blog about simple exercises to keep the body moving.
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Can a Health Coach Help You Transform Your Life?
Have you ever wanted to make lifestyle changes but feel overwhelmed at the prospect of…
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Craving a Healthy Diet? Hancock Wellness Centers Can Help.
If you were one of many people who started the year with a well-intentioned diet…
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Hancock Wellness Center Nutrition Consult
The Hancock Wellness Center dietitians are here to help create an individualized plan that can…
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