Just when you finally get your summer routine down, school starts back up again and changes all your careful planning. And while it may feel like you get some time back when the kids are at school, we know how busy life can be—and how easy it is for fitness routines to fall by the wayside.
Luckily, Hancock Health Wellness Centers are here to help you keep your fitness goals year-round—whether you’re working out on your own, or with the whole family.
Here For Whatever Your Wellness Goals Are
Keeping a good exercise routine in place isn’t just about carving out time for the gym—although we know that can be tricky, too—it’s also about maintaining a balanced diet. With Hancock Wellness Centers, you can access personal trainers, state-of-the-art exercise equipment, and nutrition professionals who can help make sure your diet matches your goals, body type, health requirements, and so much more.
And hey, we get it; beginning or maintaining a wellness journey isn’t always easy in today’s world. Simply put, it may take more than just a gym membership or the desire to eat healthy to actually create change in your life. Which is why Hancock Wellness Centers, alongside our knowledgeable staff, can help ease the way to a healthier you.
Finding a Healthier You Starts With a Wellness Initiative
Since we are an extension of Hancock Health, we partner with providers, experts, dietitians, and other experts to help our members gain all the resources they need to succeed. Here are just a few of the programs you will have access to through the Hancock Wellness Centers:
- Ready, Set, Stroll: a fitness walking program for new and expectant mothers
- Smart Recovery support groups
- Clinical workout programming, including Rock Steady Boxing for those living with Parkinson’s, special fitness classes for those with arthritis, and more
- Health education classes such as diabetes management
- Nutrition programs
- Physician referral programs overseen by our degreed staff and Hancock Health providers
- Smoking cessation programs and support groups
- Individual well-being assessments and more
Whatever you’re looking for, Hancock Wellness Centers can help make it happen. Find a facility near you and get started today.