Back to Recipes

Video: Peanut butter hummus

Peanut butter hummus

Serves 16

Tip: This fresh spin on traditional hummus can be spread on sandwiches or served as a dip for apples and celery.

  1. Add 2 cups garbanzo beans.
  2. Add 1 cup water.
  3. Add 1/2 cup powdered peanut butter.
  4. Add 1/4 cup natural peanut butter.
  5. Add 2 tablespoons brown sugar.
  6. Add 1 teaspoon vanilla extract.
  7. Process until smooth.

Created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program.

© 1998-2024 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved.

We Make Health Possible

As East Central Indiana’s population grows, we’re putting health care where people need it most. Besides Hancock Regional Hospital, ranked as one of the nation’s safest by the Lown Hospital Index, our network includes more than 30 other locations near your home or work.

Learn More about Hancock