Monday Motivation
“You’re off to great places! Today is your day! Your mountain is waiting, so get on your way!”
—Dr. Seuss
Is Your Thyroid Working Like It Should?
January is Thyroid Awareness Month. To understand whether it’s working like it should by recognizing the warning signs for an overactive or underactive Thyroid, revisit this blog post.
Making Health Possible
A new year has started. What healthy habits and lifestyle changes will you adopt? At Health Possible, we’ve got a bunch of content to help you start 2023 with intention and purpose. Even if you have all of
your priorities set, share these posts with someone you love who may need them. Check out a few posts below, and find even more helpful content at HealthPossible.org.
Where to begin? Goal Setting 101.
Making a list? 10 healthcare appointments you should consider.
Turning a new leaf? Spring into healthy habits.
Helping Geist Make a Winter Wellness Plan
If you live in the Geist area, you may have noticed an article on our McCordsville Wellness Center in the December issue of Towne Post Magazine—a free print magazine distributed to local residents. The story featured nutritionist Michelle Graves and exercise specialist Sam Roeschlein on how they make a customized fitness plan for Wellness Center members. It’s essential reading for anyone aiming to keep their New Year’s fitness resolution.
Hank’s Dad Joke of the Week
Q: What New Year’s resolution should a basketball player never make?
A: To travel more.
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