Sleep Center East Central Indiana

The Sleep Center at Hancock Health focuses on discovering the root of your sleep disorder and providing appropriate treatment to get your sleep back on track. There are nearly 100 different sleep disorders; here are some of the most common:

• Sleep Apnea: You breathe inconsistently while sleeping. There are three types of sleep apnea:
  • Obstructive – when something is partially blocking the airway
  • Central – when the brain’s messages to breathe get interrupted
  • Complex – a combination of Obstructive and Central
• Chronic Insomnia: You have persistent trouble falling asleep.
• Restless Leg Syndrome: Your legs move involuntarily as you sleep.
• Narcolepsy: You are unable to control when you fall asleep or how long you stay awake.
• Shift Work Sleep Disorder: Your work schedule affects when and how you sleep.

There are various treatments for sleep disorders. Our team works with you to find the best option given your specific disorder in conjunction with your preferences. CPAP (Continuous Positive Airway Pressure) therapy is extremely common and wonderfully effective for treating sleep disorders. CPAP therapy entails a CPAP device, tubing and mask which work by keeping your breathing stable and consistent during sleep.

While generally less effective for severe sleep disorders, options such as medication, cognitive behavioral therapy (CBT), light therapy and adjustments to sleep schedules and environments are also valuable tools to help put your sleep troubles to rest.

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Know Your Mask Options
At the Hancock Health Sleep Center, we know that each of our patients has different challenges and preferences when it comes to their sleep. There’s no one-size-fits-all when choosing a sleep mask to use with your CPAP machine. The type of mask that works for you can depend on one or more of these factors:

● Are you a back sleeper or a side/stomach sleeper?
● Do you breathe through your mouth or through your nose while sleeping?
● Will the number of straps on your mask interfere with your comfort?
● Do you have facial hair?

Nasal Pillows
Nasal pillows are small, soft cushions that fit directly into your nostrils. Nasal pillows are the least invasive of masks and are a great option if you are prone to feeling claustrophobic, if you have sensitive skin or if you have facial hair. They are also the least likely to be displaced while sleeping on your stomach or side. Nasal pillows may not be a great fit for you if you breathe through your mouth while sleeping or deal with a lot of nasal congestion.

Nasal Masks
Nasal Masks cover your entire nose and are held in place with adjustable straps. They are a terrific option if you breathe through your nose while sleeping and if you tend to move around a lot in your sleep. Nasal masks work well if you have mild to moderate sleep apnea. They may not be the best option if you have a lot of facial hair as it may interfere with the seal.

Full Face Masks
Full face masks cover your nose and mouth and are held in place with adjustable straps. These are a great option if you tend to breathe through your mouth while sleeping or if you have a lot of nasal congestion. Full-face masks may also be a good option if you have severe sleep apnea. Full face masks are more invasive than other styles, and you may find them uncomfortable.

You may need to try out more than one type of mask to find the right fit for you. With assistance from our qualified sleep team, we’ll help you find the mask that best supports your sleep.

Additional Information

Four popular sleeping masks proven to aid you each night.

Four great nasal masks on the current market.

The difference a good quality sleeping mask will make for you.

We know that encountering a new health challenge can be tough – not only on your body but on your wallet as well. The good news? As knowledge about sleep conditions increases, so does insurance coverage. And, if you have an HSA (health savings account) or FSA (flexible savings account) these are likely to cover sleep machines and accessories. (Check directly with your plan administrator for coverage details as this is the best way to access accurate information.

Here’s a general guide on how you might use an FSA (Flexible Spending Account) or HSA (Health Savings Account) for purchasing CPAP equipment:

Understand FSA and HSA:
An FSA is an employer-sponsored benefit that allows you to set aside pre-tax dollars for eligible medical expenses.
An HSA is a tax-advantaged savings account available for individuals with a high-deductible health plan.

Check Eligibility:
Confirm that the CPAP equipment is an eligible expense under your FSA or HSA. Typically, durable medical equipment, including CPAP machines, masks, and related supplies, are covered.

Gather Information:
Obtain the necessary information about the CPAP equipment you intend to purchase. This may include the product name, cost, and any prescription requirements.

Get a Prescription:
Many FSA/HSA providers require a prescription for reimbursement. Ensure you have a valid prescription for the CPAP equipment from your healthcare provider.

Save Receipts and Documentation:
Keep all receipts and documentation related to the CPAP equipment purchase. This will be crucial for filing a claim or for any potential audits.

Use Your FSA/HSA Card:
If your FSA/HSA provider issued a debit card, you can use it directly for eligible purchases. You can use your FSA/HSA card in place of your regular credit card for cash purchases and to cover insurance deductibles.

Reimbursement Process:
If you need to be reimbursed, submit a claim to your FSA/HSA provider. This may involve filling out a form online or mailing in the necessary documentation.

Follow Submission Guidelines:
Adhere to the submission guidelines provided by your FSA/HSA provider. This may include including itemized receipts, prescription details, and other required documentation.

Be Mindful of Deadlines:
FSA and HSA funds often have specific deadlines for reimbursement or spending. Be aware of these deadlines to ensure you use the funds appropriately.

Consult Your Provider:
If you have any uncertainties or specific questions about using your FSA or HSA for CPAP equipment, contact your FSA/HSA provider directly for guidance.

Remember, this guide provides general information and may not cover specific details related to your individual FSA or HSA plan. Always consult with your plan administrator or benefits provider for personalized advice.