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Beets roasted with fresh thyme and olive oil make a sweet side dish.

See how quickly this homemade tomato sauce comes together.

The triceps extension targets the back of the upper arm. See how it's done.

The triceps extension targets the back of the upper arm. See how it's done.

The triceps kickback targets the back of the upper arm. See how it's done.

Turkey breast burgers for two can be ready in less than 25 minutes.

Take your turkey sandwich up a notch with this turkey pesto melt recipe.

See how to mix up traditional tzatziki sauce with Greek yogurt, grated cucumbers and fresh…

Upper body stretches can help prevent stiffness. Try these stretches at work.

There are many kinds of asthma inhalers. Watch this video to see how to use…

Uterine fibroids treatment with MRI and ultrasound — Relief is possible without surgery or drugs.

Watch how vagus nerve stimulation works.

In a dinner rut? Try vegetable lasagna roll-ups — a fresh, fun twist on traditional…

Watch how you can make vegetable stir-fry at home more quickly than you can pick…

Sleep apnea — Watch this video to see how snoring and obstructive sleep apnea occur.

Watch this video to see what your blood pressure reading means.

This thick bean and escarole soup is ready in 45 minutes, but it tastes like…

This lemony dish combines a small amount of whole-wheat orzo with a sheet pan full…

Your next brunch or sleepover party calls for healthy, hearty whole-wheat pumpkin pancakes.

Forearm stretches can help prevent stiffness. Try these stretches at work.

This condition, often called stomach flu, is usually harmless, except for infants and people with…

Learn about the symptoms, treatment and prevention of these sometimes deadly diseases.

Unlike other colon cancer screening tests, this imaging test doesn't use a scope to examine…

Explore the uses of vitamin A and risks of excess use of this supplement.

Know the causes of a vitamin B-12 deficiency and when use of this supplement is…

Low levels of vitamin B-12 and other B vitamins may be linked to depression, but…

Vitamin B-12 injections — A weight-loss shot sounds appealing, but does it work?

Understand when a vitamin B-6 deficiency might occur and learn the risks of taking too…

Vitamin C is an essential nutrient found in foods and available as a supplement you…

Learn how this supplement affects bone health and other health conditions. And know the possible…