10 great health foods
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10 ways to control high blood pressure without medication
You can lower your blood pressure without medicine. Try these 10 lifestyle changes.
Continue Reading10,000 steps a day: Too low? Too high?
Work up to a goal of walking 10,000 steps each day, depending on your starting…
Continue Reading1st trimester pregnancy: What to expect
The first few months of being pregnant can bring physical and emotional changes, such as…
Continue Reading2nd trimester pregnancy: What to expect
This trimester of pregnancy often brings relief from nausea, breast soreness and other pregnancy symptoms.
Continue Reading3rd trimester pregnancy: What to expect
You may have various symptoms during the final 12 weeks of a full-term pregnancy. Here’s…
Continue Reading5K run: 7-week training schedule for beginners
Running a 5K? Make it to race day in seven weeks.
Continue Reading7 fingernail problems not to ignore
Learn about fingernail conditions that need medical attention.
Continue Reading7 signs and symptoms not to ignore
Do your symptoms merit medical attention? From weight loss to flashes of light, know when…
Continue Reading8 brain health tips for a healthier you
Follow these tips to protect your head and to stay active and engaged. Exercise, sleep,…
Continue ReadingAcetaminophen and children: Why dose matters
This medicine is an effective pain reliever, but an overdose can happen all too easily.…
Continue ReadingAcidophilus
Explore how using this popular probiotic might benefit your digestive system.
Continue ReadingAdd antioxidants to your diet
Antioxidants may play a role in preventing heart disease, cancer and other diseases. See which…
Continue ReadingAdenocarcinoma: How this type of cancer affects prognosis
Adenocarcinoma is a type of cancer that starts in gland cells. Learn about symptoms, diagnosis,…
Continue ReadingAdjuvant therapy: Treatment to keep cancer from returning
Treatments given in addition to your primary cancer therapy can help reduce the risk of…
Continue ReadingAerobic exercise: How to warm up and cool down
Learn how to warm up and cool down the safe way.
Continue ReadingAerobic exercise: Top 10 reasons to get physical
Need inspiration to work out? Consider the top 10 benefits of aerobic exercise.
Continue ReadingAlcohol use: Weighing risks and benefits
Drinking alcohol in any amount is a health risk that increases with each drink you…
Continue ReadingAllergies and asthma: They often occur together
Allergies and asthma? Find out how to control both conditions.
Continue ReadingAllergy medications: Know your options
Learn more about allergy medicines. Find out what they do and how they can help…
Continue ReadingAllergy-proof your home
Here’s a room-by-room guide to reducing allergy-triggering dust, mold, pollen and pet dander in your…
Continue ReadingAlli weight-loss pill: Does it work?
Alli is an over-the-counter weight-loss pill that keeps your body from absorbing all of the…
Continue ReadingAlpha blockers
Learn how this type of blood pressure medicine works and how it also can ease…
Continue ReadingAlternative cancer treatments: 11 options to consider
Alternative cancer treatments may help you cope with cancer treatment side effects such as fatigue,…
Continue ReadingAlzheimer’s genes: Are you at risk?
What role do genes play in developing Alzheimer’s? Are you at risk?
Continue ReadingAlzheimer’s: Managing sleep problems
Sleep troubles may affect people with dementia. These tips can help you both get the…
Continue ReadingAlzheimer’s: Medicines help manage symptoms and slow decline
Although there’s no cure for Alzheimer’s disease, certain drugs might help you manage your symptoms…
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