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Snack boards are a fun and easy creation for everyone to enjoy! Here’s how to…

Nervous about your first Thanksgiving with diabetes? We’ve got all of the do’s and don’ts…

Pumpkin spice isn’t always nice. Sure, the orange gourd is fall’s fruit, but not all…

Fall offers oodles of apples of all varieties in local orchards. See our list for…

Staying active as a family is vital in ensuring your children’s health both in the…

September is National Yoga Awareness Month, so what better time to try a relaxing new…

After months of closed signs, many area restaurants are opening their doors for in-store dining.

Childhood obesity is a growing problem in our country, but many parents feel helpless in…

As a state with a whole lot of farmland, Indiana is blessed with an abundance…