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Winter Road Trips in Indiana

Buckle up for these winter road trips around Indiana.

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Goal Setting 101

Learning the S.M.A.R.T. method for goal setting just might be your path to success.

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Got the Holiday Blues? Advice for Getting Through.

Fighting the holiday blues depends on a lot of the same practices that lessen depression…

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Could It Be Prenatal Depression?

What is prenatal depression? We’re sharing the symptoms, risk factors and treatments to help you…

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How to Be Kind From Local Kids!

Check out tips from some Hancock County first- and second-graders on simple ways to be…

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Generate Radical Gratitude this Thanksgiving

Make this Thanksgiving a true celebration. Learn five practical ways to demonstrate radical gratitude.

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Saying You’re Sorry

Saying “I’m sorry” helps everyone feel better. Saying you’re sorry is called “apologizing.”

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What Down Syndrome Really Means for the People Who Have It

A major misperception about Down syndrome is it’s associated with older parents. Find out what…

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How to Know If It’s Time for You to Call a Therapist

Being overwhelmed and feeling a bit depressed is understandable after the year and a half…

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