Fight Screen Addiction with These Simple Tips
Screens are a bigger part of our lives than ever before. On average, American adults…
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Falling Safely in the Winter
Falling can happen to anyone, but older folks may be more susceptible to severe injuries….
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Bike Safety Tips to Ride Happier and Healthier
Spring is (finally) here, and with it all the fun outdoor activities we’ve been waiting…
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Issue #4- Spring 2020
We all learned about coronavirus and COVID-19, and focused on a few ways to stay…
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How to Stay Safe in the Water this Summer
When the weather gets hot, one of the best ways to cool down is finding…
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Your Thyroid Does a Lot: Is It Working Like It Should?
Within your neck, just below your Adam’s apple, sits a tiny, butterfly-shaped gland that carries…
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