10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
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10 ways to control high blood pressure without medication
You can lower your blood pressure without medicine. Try these 10 lifestyle changes.
読み続けて10,000 steps a day: Too low? Too high?
Work up to a goal of walking 10,000 steps each day, depending on your starting…
読み続けて1st trimester pregnancy: What to expect
The first few months of being pregnant can bring physical and emotional changes, such as…
読み続けて2nd trimester pregnancy: What to expect
This trimester of pregnancy often brings relief from nausea, breast soreness and other pregnancy symptoms.
読み続けて3rd trimester pregnancy: What to expect
You may have various symptoms during the final 12 weeks of a full-term pregnancy. Here’s…
読み続けて5K run: 7-week training schedule for beginners
Running a 5K? Make it to race day in seven weeks.
読み続けて7 fingernail problems not to ignore
Learn about fingernail conditions that need medical attention.
読み続けて7 signs and symptoms not to ignore
Do your symptoms merit medical attention? From weight loss to flashes of light, know when…
読み続けて8 brain health tips for a healthier you
Follow these tips to protect your head and to stay active and engaged. Exercise, sleep,…
読み続けてAcetaminophen and children: Why dose matters
This medicine is an effective pain reliever, but an overdose can happen all too easily.…
読み続けてAdd antioxidants to your diet
Antioxidants may play a role in preventing heart disease, cancer and other diseases. See which…
読み続けてAdenocarcinoma: How this type of cancer affects prognosis
Adenocarcinoma is a type of cancer that starts in gland cells. Learn about symptoms, diagnosis,…
読み続けてAdjuvant therapy: Treatment to keep cancer from returning
Treatments given in addition to your primary cancer therapy can help reduce the risk of…
読み続けてAerobic exercise: How to warm up and cool down
Learn how to warm up and cool down the safe way.
読み続けてAerobic exercise: Top 10 reasons to get physical
Need inspiration to work out? Consider the top 10 benefits of aerobic exercise.
読み続けてAlcohol use: Weighing risks and benefits
Drinking alcohol in any amount is a health risk that increases with each drink you…
読み続けてAllergies and asthma: They often occur together
Allergies and asthma? Find out how to control both conditions.
読み続けてAllergy medications: Know your options
Learn more about allergy medicines. Find out what they do and how they can help…
読み続けてAllergy-proof your home
Here’s a room-by-room guide to reducing allergy-triggering dust, mold, pollen and pet dander in your…
読み続けてAlli weight-loss pill: Does it work?
Alli is an over-the-counter weight-loss pill that keeps your body from absorbing all of the…
読み続けてAlternative cancer treatments: 11 options to consider
Alternative cancer treatments may help you cope with cancer treatment side effects such as fatigue,…
読み続けてAlzheimer’s genes: Are you at risk?
What role do genes play in developing Alzheimer’s? Are you at risk?
読み続けてAlzheimer’s: Managing sleep problems
Sleep troubles may affect people with dementia. These tips can help you both get the…
読み続けてAlzheimer’s: Medicines help manage symptoms and slow decline
Although there’s no cure for Alzheimer’s disease, certain drugs might help you manage your symptoms…
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