10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
Continue ReadingAdd these health foods to the menu and give your diet a healthy boost.
Continue ReadingYou can lower your blood pressure without medicine. Try these 10 lifestyle changes.
Continue ReadingWork up to a goal of walking 10,000 steps each day, depending on your starting…
Continue ReadingThe first few months of being pregnant can bring physical and emotional changes, such as…
Continue ReadingSecond trimester pregnancy often brings welcome relief from nausea, breast tenderness and other pregnancy symptoms.
Continue ReadingThird trimester pregnancy can bring Braxton Hicks contractions, backaches and hemorrhoids as you await the…
Continue ReadingRunning a 5K? Make it to race day in seven weeks.
Continue ReadingLearn about fingernail conditions that need medical attention.
Continue ReadingDo your symptoms merit medical attention? From weight loss to flashes of light, know when…
Continue ReadingFollow these tips to protect your head and to stay active and engaged. Exercise, sleep,…
Continue ReadingThis medicine is an effective pain reliever, but an overdose can happen all too easily.…
Continue ReadingExplore how using this popular probiotic might benefit your digestive system.
Continue ReadingAntioxidants may play a role in preventing heart disease, cancer and other diseases. See which…
Continue ReadingTreatments given in addition to your primary cancer therapy can help reduce the risk of…
Continue ReadingLearn how to warm up and cool down the safe way.
Continue ReadingNeed inspiration to work out? Consider the top 10 benefits of aerobic exercise.
Continue ReadingDrinking alcohol in any amount is a health risk that increases with each drink you…
Continue ReadingAllergies and asthma? Find out how to control both conditions.
Continue ReadingLearn more about allergy medicines. Find out what they do and how they can help…
Continue ReadingHere’s a room-by-room guide to reducing allergy-triggering dust, mold, pollen and pet dander in your…
Continue ReadingAlli is an over-the-counter weight-loss pill that keeps your body from absorbing all of the…
Continue ReadingUnderstand how topical aloe gel might be helpful and the possible dangers of oral use…
Continue ReadingLearn how this type of blood pressure medicine works and how it also can ease…
Continue ReadingAlternative cancer treatments may help you cope with cancer treatment side effects such as fatigue,…
Continue ReadingWhat role do genes play in developing Alzheimer’s? Are you at risk?
Continue ReadingSleep troubles may affect people with dementia. These tips can help you both get the…
Continue ReadingAlthough there’s no cure for Alzheimer’s disease, certain drugs might help you manage your symptoms…
Continue ReadingAlzheimer’s stages — common behaviors as the disease progresses.
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