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10 great health foods

Add these health foods to the menu and give your diet a healthy boost.

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10 ways to control high blood pressure without medication

You can lower your blood pressure without medicine. Try these 10 lifestyle changes.

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10,000 steps a day: Too low? Too high?

Work up to a goal of walking 10,000 steps each day, depending on your starting…

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1st trimester pregnancy: What to expect

The first few months of being pregnant can bring physical and emotional changes, such as…

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2nd trimester pregnancy: What to expect

Second trimester pregnancy often brings welcome relief from nausea, breast tenderness and other pregnancy symptoms.

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3rd trimester pregnancy: What to expect

Third trimester pregnancy can bring Braxton Hicks contractions, backaches and hemorrhoids as you await the…

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5K run: 7-week training schedule for beginners

Running a 5K? Make it to race day in seven weeks.

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7 fingernail problems not to ignore

Learn about fingernail conditions that need medical attention.

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7 signs and symptoms not to ignore

Do your symptoms merit medical attention? From weight loss to flashes of light, know when…

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8 brain health tips for a healthier you

Follow these tips to protect your head and to stay active and engaged. Exercise, sleep,…

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A guide to basic stretches

Find ways to stretch safely with this guide.

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Acetaminophen and children: Why dose matters

This medicine is an effective pain reliever, but an overdose can happen all too easily.…

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Acidophilus

Explore how using this popular probiotic might benefit your digestive system.

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Add antioxidants to your diet

Antioxidants may play a role in preventing heart disease, cancer and other diseases. See which…

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Adjuvant therapy: Treatment to keep cancer from returning

Treatments given in addition to your primary cancer therapy can help reduce the risk of…

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Aerobic exercise: How to warm up and cool down

Learn how to warm up and cool down the safe way.

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Aerobic exercise: Top 10 reasons to get physical

Need inspiration to work out? Consider the top 10 benefits of aerobic exercise.

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Aging: What to expect

Understand the natural changes that come with getting older.

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Alcohol use: Weighing risks and benefits

Drinking alcohol in any amount is a health risk that increases with each drink you…

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Allergies and asthma: They often occur together

Allergies and asthma? Find out how to control both conditions.

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Allergy medications: Know your options

Learn more about allergy medicines. Find out what they do and how they can help…

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Allergy-proof your home

Here’s a room-by-room guide to reducing allergy-triggering dust, mold, pollen and pet dander in your…

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Alli weight-loss pill: Does it work?

Alli is an over-the-counter weight-loss pill that keeps your body from absorbing all of the…

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Aloe

Understand how topical aloe gel might be helpful and the possible dangers of oral use…

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Alpha blockers

Learn how this type of blood pressure medicine works and how it also can ease…

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Alternative cancer treatments: 11 options to consider

Alternative cancer treatments may help you cope with cancer treatment side effects such as fatigue,…

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Alzheimer’s genes: Are you at risk?

What role do genes play in developing Alzheimer’s? Are you at risk?

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Alzheimer’s: Managing sleep problems

Sleep troubles may affect people with dementia. These tips can help you both get the…

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Alzheimer’s: Medicines help manage symptoms and slow decline

Although there’s no cure for Alzheimer’s disease, certain drugs might help you manage your symptoms…

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Alzheimer’s stages: How the disease progresses

Alzheimer’s stages — common behaviors as the disease progresses.

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