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Resistance tubing is a lightweight, portable strength training tool. See how it's used.

Watch this video to learn how to measure blood pressure using a manual monitor.

Watch this video to learn how to measure blood pressure using an automatic monitor.

Watch these step-by-step instructions for using a dry powder disk inhaler.

Watch these step-by-step instructions for using a dry powder tube inhaler.

Asthma attacks taking you by surprise? Take regular peak flow meter readings, as shown in…

Watch these step-by-step instructions for using a single-dose dry powder inhaler.

Video animation shows the HSG test — an X-ray study to identify causes of female…

These Italian meatballs are the perfect make-ahead meal. You can freeze uncooked meatballs in an…

Scleral contact lenses may be an alternative to surgery for many patients with keratoconus.

The knee extension exercise targets the front of the thigh. See how it's done.

How is LASIK eye surgery done? Watch this video to find out.

The lat pull-down targets the side of the chest wall. See how it's done.

This recipe makes six individual lemon pudding cakes — the perfect ending to your next…

Looking for a hearty vegetarian stew? Simmer up a pot of this red lentil ragout.

The lunge is an exercise that targets the leg muscles. See how it's done.

The hamstring curl exercise targets the back of the thigh. See how it's done.

Watch video to see what it's like to have a mammogram, or breast cancer detection…

This easy homemade marinara sauce has more flavor and less salt than the jars you’ll…

Melanoma — Video explains early-stage melanoma and advanced melanoma.

A migraine aura is usually visual, but can also be a sensory, motor or verbal…

Mitral valve regurgitation is shown in this video.

Watch this video to see how doctors do mitral valve repair surgery.

The modified pushup is less challenging than a classic pushup. See how it's done.

Having an MRI? Find out what to expect and how to prepare for this common…

This filling mushroom barley soup also includes carrots, potatoes and fresh thyme.

Neck stretches can help prevent stiffness. Try these stretches at work.

Meditation — Spend a few minutes on stress reduction with this guided meditation video.

This comforting make-ahead French toast can be prepared in just 10 minutes. Refrigerate it overnight…

Too busy for breakfast? Place ingredients for overnight refrigerator oatmeal in a mason jar tonight,…