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Here at Hancock Health, we believe in treating the whole person, so we are focused…

Getting outdoors is what summer is all about, check out our list of 40 things…

While people may tell you that getting up, moving your body, and staying active is…

While dieting can be a great way to keep your body healthy, too much dieting—or…

Have you been taking care of your thyroid? While it might seem small, this very…

Strength training is a great way to keep your body fit, and it’s also a…