{"id":9671,"date":"2019-01-18T10:14:31","date_gmt":"2019-01-18T15:14:31","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=9671"},"modified":"2019-01-18T10:14:31","modified_gmt":"2019-01-18T15:14:31","slug":"steps-to-take-if-someone-in-your-house-is-sick","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/zh\/2019\/01\/steps-to-take-if-someone-in-your-house-is-sick\/","title":{"rendered":"Steps To Take If Someone In Your House Is Sick"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress- core-\">It\u2019s cold and flu season and staying healthy can be hard when you are living in the same household with sick individuals. Sharing close living space creates a home for germs, especially when people are coughing and sneezing, with fevers and runny noses. These tips can help to limit the spread of cold and flu germs and other types of infections.<\/p>\n<h2>Staying healthy made simple<\/h2>\n<ul>\n<li>Boost your immune system by getting proper rest and eating healthy.<\/li>\n<li>Wash your hands often with soap and water using the CDC\u2019s five steps:\n<ul>\n<li>Wet<\/li>\n<li>Lather<\/li>\n<li>Scrub at least 20 seconds<\/li>\n<li>Rinse<\/li>\n<li>Dry<\/li>\n<\/ul>\n<\/li>\n<li>Don\u2019t touch your eyes, nose or mouth with unclean hands.<\/li>\n<li>Avoid or limit contact with sick individuals as much as possible.<\/li>\n<li>Create a cleaning schedule for high traffic areas in your house, such as the kitchen, bathrooms, and bedrooms.<\/li>\n<li>Use a bleach solution to clean surfaces such as countertops, sinks, toilets, bathroom floors, and other surfaces. Chlorine bleach is effective in killing stomach viruses such as norovirus. Do not mix bleach with ammonia products!<\/li>\n<li>Don\u2019t forget to clean high-touch surfaces such as television remotes, light switches, smartphones, computers &amp; keyboards, door handles, and faucets. Germs can live on surfaces, carrying them to the next user.<\/li>\n<li>Discard all tissues in the trash, then perform hand hygiene with soap and water and\/or alcohol-based hand gel<\/li>\n<\/ul>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>It\u2019s cold and flu season and staying healthy can be hard when you are living in the same household with sick individuals.<\/p>","protected":false},"author":6,"featured_media":9672,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[386],"tags":[],"service":[],"class_list":["post-9671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":{"featured_image":"","page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Steps To Take If Someone In Your House Is Sick - Hancock Health<\/title>\n<meta name=\"description\" content=\"It\u2019s cold and flu season and staying healthy can be hard when you are living in the same household with sick individuals.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hancockhealth.org\/zh\/2019\/01\/steps-to-take-if-someone-in-your-house-is-sick\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Steps To Take If Someone In Your House Is Sick - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"It\u2019s cold and flu season and staying healthy can be hard when you are living in the same household with sick individuals.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hancockhealth.org\/zh\/2019\/01\/steps-to-take-if-someone-in-your-house-is-sick\/\" \/>\n<meta property=\"og:site_name\" content=\"Hancock Health\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-18T15:14:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2019\/01\/GettyImages-1024725016.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2121\" \/>\n\t<meta property=\"og:image:height\" content=\"1414\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hancock Health\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hancock Health\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9810\u8a08\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/01\\\/steps-to-take-if-someone-in-your-house-is-sick\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/01\\\/steps-to-take-if-someone-in-your-house-is-sick\\\/\"},\"author\":{\"name\":\"Hancock Health\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\"},\"headline\":\"Steps To Take If Someone In Your House Is Sick\",\"datePublished\":\"2019-01-18T15:14:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/01\\\/steps-to-take-if-someone-in-your-house-is-sick\\\/\"},\"wordCount\":235,\"image\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/01\\\/steps-to-take-if-someone-in-your-house-is-sick\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/GettyImages-1024725016.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"zh-HK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/01\\\/steps-to-take-if-someone-in-your-house-is-sick\\\/\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/01\\\/steps-to-take-if-someone-in-your-house-is-sick\\\/\",\"name\":\"Steps To Take If Someone In Your House Is Sick - Hancock Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/01\\\/steps-to-take-if-someone-in-your-house-is-sick\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/01\\\/steps-to-take-if-someone-in-your-house-is-sick\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/GettyImages-1024725016.jpg\",\"datePublished\":\"2019-01-18T15:14:31+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\"},\"description\":\"It\u2019s cold and flu season and staying healthy can be hard when you are living in the same household with sick individuals.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/01\\\/steps-to-take-if-someone-in-your-house-is-sick\\\/#breadcrumb\"},\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/01\\\/steps-to-take-if-someone-in-your-house-is-sick\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/01\\\/steps-to-take-if-someone-in-your-house-is-sick\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/GettyImages-1024725016.jpg\",\"contentUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/GettyImages-1024725016.jpg\",\"width\":2121,\"height\":1414,\"caption\":\"Young African-American woman feeling sick at home. Lying in bed, drinking tea and medicine. Daytime.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/01\\\/steps-to-take-if-someone-in-your-house-is-sick\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.hancockhealth.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Steps To Take If Someone In Your House Is Sick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#website\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/\",\"name\":\"Hancock Health\",\"description\":\"Explore a health network built around you.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.hancockhealth.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-HK\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\",\"name\":\"Hancock Health\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"caption\":\"Hancock Health\"},\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/zh\\\/author\\\/hancockhealth\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Steps To Take If Someone In Your House Is Sick - Hancock Health","description":"It\u2019s cold and flu season and staying healthy can be hard when you are living in the same household with sick individuals.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hancockhealth.org\/zh\/2019\/01\/steps-to-take-if-someone-in-your-house-is-sick\/","og_locale":"zh_HK","og_type":"article","og_title":"Steps To Take If Someone In Your House Is Sick - Hancock Health","og_description":"It\u2019s cold and flu season and staying healthy can be hard when you are living in the same household with sick individuals.","og_url":"https:\/\/www.hancockhealth.org\/zh\/2019\/01\/steps-to-take-if-someone-in-your-house-is-sick\/","og_site_name":"Hancock Health","article_published_time":"2019-01-18T15:14:31+00:00","og_image":[{"width":2121,"height":1414,"url":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2019\/01\/GettyImages-1024725016.jpg","type":"image\/jpeg"}],"author":"Hancock Health","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"Hancock Health","\u9810\u8a08\u95b1\u8b80\u6642\u9593":"1 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hancockhealth.org\/2019\/01\/steps-to-take-if-someone-in-your-house-is-sick\/#article","isPartOf":{"@id":"https:\/\/www.hancockhealth.org\/2019\/01\/steps-to-take-if-someone-in-your-house-is-sick\/"},"author":{"name":"Hancock Health","@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29"},"headline":"Steps To Take If Someone In Your House Is Sick","datePublished":"2019-01-18T15:14:31+00:00","mainEntityOfPage":{"@id":"https:\/\/www.hancockhealth.org\/2019\/01\/steps-to-take-if-someone-in-your-house-is-sick\/"},"wordCount":235,"image":{"@id":"https:\/\/www.hancockhealth.org\/2019\/01\/steps-to-take-if-someone-in-your-house-is-sick\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2019\/01\/GettyImages-1024725016.jpg","articleSection":["News"],"inLanguage":"zh-HK"},{"@type":"WebPage","@id":"https:\/\/www.hancockhealth.org\/2019\/01\/steps-to-take-if-someone-in-your-house-is-sick\/","url":"https:\/\/www.hancockhealth.org\/2019\/01\/steps-to-take-if-someone-in-your-house-is-sick\/","name":"Steps To Take If Someone In Your House Is Sick - Hancock Health","isPartOf":{"@id":"https:\/\/www.hancockhealth.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hancockhealth.org\/2019\/01\/steps-to-take-if-someone-in-your-house-is-sick\/#primaryimage"},"image":{"@id":"https:\/\/www.hancockhealth.org\/2019\/01\/steps-to-take-if-someone-in-your-house-is-sick\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2019\/01\/GettyImages-1024725016.jpg","datePublished":"2019-01-18T15:14:31+00:00","author":{"@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29"},"description":"It\u2019s cold and flu season and staying healthy can be hard when you are living in the same household with sick individuals.","breadcrumb":{"@id":"https:\/\/www.hancockhealth.org\/2019\/01\/steps-to-take-if-someone-in-your-house-is-sick\/#breadcrumb"},"inLanguage":"zh-HK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hancockhealth.org\/2019\/01\/steps-to-take-if-someone-in-your-house-is-sick\/"]}]},{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/www.hancockhealth.org\/2019\/01\/steps-to-take-if-someone-in-your-house-is-sick\/#primaryimage","url":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2019\/01\/GettyImages-1024725016.jpg","contentUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2019\/01\/GettyImages-1024725016.jpg","width":2121,"height":1414,"caption":"Young African-American woman feeling sick at home. Lying in bed, drinking tea and medicine. Daytime."},{"@type":"BreadcrumbList","@id":"https:\/\/www.hancockhealth.org\/2019\/01\/steps-to-take-if-someone-in-your-house-is-sick\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.hancockhealth.org\/"},{"@type":"ListItem","position":2,"name":"Steps To Take If Someone In Your House Is Sick"}]},{"@type":"WebSite","@id":"https:\/\/www.hancockhealth.org\/#website","url":"https:\/\/www.hancockhealth.org\/","name":"\u6f22\u8003\u514b\u5065\u5eb7","description":"Explore a health network built around you.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hancockhealth.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-HK"},{"@type":"Person","@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29","name":"\u6f22\u8003\u514b\u5065\u5eb7","image":{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","caption":"Hancock Health"},"url":"https:\/\/www.hancockhealth.org\/zh\/author\/hancockhealth\/"}]}},"_links":{"self":[{"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/posts\/9671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/comments?post=9671"}],"version-history":[{"count":0,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/posts\/9671\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/media\/9672"}],"wp:attachment":[{"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/media?parent=9671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/categories?post=9671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/tags?post=9671"},{"taxonomy":"service","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/service?post=9671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}