{"id":8553,"date":"2022-07-08T09:00:00","date_gmt":"2022-07-08T13:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=8553"},"modified":"2022-07-08T09:00:00","modified_gmt":"2022-07-08T13:00:00","slug":"best-podcasts-and-audiobooks-for-your-commute","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/zh\/2022\/07\/best-podcasts-and-audiobooks-for-your-commute\/","title":{"rendered":"\u9069\u5408\u901a\u52e4\u7684\u6700\u4f73\u64ad\u5ba2\u548c\u6709\u8072\u8b80\u7269"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_62b4761a80071\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div class=\"single-post-image-wrapper\">\n\n            <div class=\"single-post-content\">\n\n                <div class=\"single-post-cateogries\">\n                    <a class=\"featured-tag han-tag\" href=\"https:\/\/www.hancockhealth.org\/zh\/category\/health-possible\/mental-well-being\/\">\u5fc3\u7406\u5065\u5eb7<\/a>                <\/div>\n\n                <h1 class=\"h2\">\u9069\u5408\u901a\u52e4\u7684\u6700\u4f73\u64ad\u5ba2\u548c\u6709\u8072\u8b80\u7269<\/h1>\n\n                <div class=\"single-post-social\">\n\n                    <span class=\"single-date\">2022 \u5e74 7 \u6708 8 \u65e5<\/span>\n\n                    <div class=\"single-share\">\n\n                        <span>\u5206\u4eab<\/span>\n\n                        <div class=\"single-share-icons\">\n\n                            <a class=\"twitter\" title=\"\u63a8\u7279\" href=\"https:\/\/twitter.com\/home?status=https%3A%2F%2Fwww.hancockhealth.org%2Fzh%2F2022%2F07%2Fbest-podcasts-and-audiobooks-for-your-commute%2F\" target=\"_blank\">\n                                <svg data-name=\"X twitter\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.634\" height=\"17\" viewbox=\"0 0 16.634 17\">\n    <path data-name=\"Icons\/X twitter\" d=\"m7.89 9.535-.658-.941L2 1.1h2.25l4.225 6.048.658.941 5.492 7.856h-2.253zM14.625 0 9.248 6.25 4.953 0H0l6.494 9.451L0 17h1.468l5.678-6.6 4.535 6.6h4.953L9.9 7.2 16.092 0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"facebook\" title=\"Facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.hancockhealth.org%2Fzh%2F2022%2F07%2Fbest-podcasts-and-audiobooks-for-your-commute%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"8.954\" height=\"18.556\" viewbox=\"0 0 8.954 18.556\">\n    <path data-name=\"Fill 9\" d=\"M0 6.136h1.919V4.272A4.984 4.984 0 0 1 2.536 1.4 3.417 3.417 0 0 1 5.514 0a12.066 12.066 0 0 1 3.44.345l-.479 2.841a6.493 6.493 0 0 0-1.545-.231c-.747 0-1.415.268-1.415 1.013v2.168h3.058L8.36 8.911H5.514v9.644h-3.6V8.911H0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"pinterest\" title=\"\u8208\u8da3\" href=\"http:\/\/pinterest.com\/pin\/create\/link\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fzh%2F2022%2F07%2Fbest-podcasts-and-audiobooks-for-your-commute%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.121\" height=\"15.507\" viewbox=\"0 0 13.121 15.507\">\n    <path data-name=\"Icons\/Pinterest\" d=\"M7.868 12.1a2.8 2.8 0 0 1-2.378-1.2s-.565 2.217-.683 2.646a7.794 7.794 0 0 1-.918 1.958 9.719 9.719 0 0 1-1.215-.46 8.135 8.135 0 0 1 .172-2.061C3.034 12.208 4.1 7.746 4.1 7.746a3.664 3.664 0 0 1-.311-1.522c0-1.425.836-2.491 1.878-2.491A1.3 1.3 0 0 1 6.988 5a1.369 1.369 0 0 1-.009.173 20.457 20.457 0 0 1-.86 3.415A1.488 1.488 0 0 0 7.21 10.4a1.516 1.516 0 0 0 .446.044c1.844 0 3.086-2.341 3.086-5.114 0-2.109-1.437-3.687-4.051-3.687A4.589 4.589 0 0 0 1.9 6.014v.236a2.754 2.754 0 0 0 .642 1.887.463.463 0 0 1 .14.537c-.046.177-.154.6-.2.772a.335.335 0 0 1-.385.274A.339.339 0 0 1 2 9.685 3.7 3.7 0 0 1 0 6.01C0 3.277 2.332 0 6.958 0c3.717 0 6.163 2.658 6.163 5.511 0 3.773-2.121 6.589-5.25 6.589z\" style=\"fill:#54575a\"\/>\n<\/svg>\n      \n                            <\/a>\n                            <a class=\"linkedin\" title=\"\u9023\u7d50\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fwww.hancockhealth.org%2Fzh%2F2022%2F07%2Fbest-podcasts-and-audiobooks-for-your-commute%2F&#038;title=Best Podcasts and Audiobooks for Your Commute&#038;summary=So, you are back to the old pre-Covid commute, huh? 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class=\"wp-block-paragraph\">\u90a3\u9ebc\uff0c\u65b0\u51a0\u75ab\u60c5\u8b93\u60a8\u5728\u5bb6\u5de5\u4f5c\uff0c\u4f46\u73fe\u5728\u60c5\u6cc1\u767c\u751f\u4e86\u8b8a\u5316\uff0c\u60a8\u53c8\u56de\u5230\u4e86\u65e5\u5e38\u901a\u52e4\u7684\u82e6\u5dee\u4e8b\u55ce\uff1f\u4e0d\u7528\u64d4\u5fc3\uff0c\u64ad\u5ba2\u548c\u6709\u8072\u66f8\u5c07\u5728\u60a8\u65c5\u9014\u4e2d\u966a\u4f34\u60a8\u4e26\u6fc0\u52f5\u60a8\u3002\u8046\u807d\u7522\u696d\u5df2\u7d93\u8b8a\u5f97\u5982\u6b64\u9f90\u5927\uff0c\u6bcf\u500b\u4eba\u90fd\u80fd\u627e\u5230\u9069\u5408\u81ea\u5df1\u7684\u6771\u897f\u3002\u7121\u8ad6\u60a8\u662f\u60f3\u6fc0\u52f5\u81ea\u5df1\u6210\u70ba\u4e0b\u4e00\u500b\u53f2\u8482\u592b\u00b7\u55ac\u5e03\u65af\uff0c\u9084\u662f\u60f3\u627e\u5230\u4e00\u7a2e\u66f4\u8f15\u9b06\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u8acb\u67e5\u770b\u6211\u5011\u7684\u71b1\u9580\u64ad\u5ba2\u548c\u6709\u8072\u8b80\u7269\u5217\u8868\uff0c\u4ee5\u5e6b\u52a9\u60a8\u5728\u958b\u8eca\u6642\u5be6\u73fe\u76ee\u6a19\uff01<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h2 class=\"wp-block-heading\">\u63a5\u5730\u6c23<\/h2>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u60f3\u8981\u4e00\u6574\u5929\u90fd\u611f\u5230\u66f4\u653e\u9b06\u548c\u5c08\u6ce8\u55ce\uff1f\u5f9e\u4e00\u4e9b\u9f13\u821e\u4eba\u5fc3\u7684\u5c0d\u8a71\u958b\u59cb\u4f60\u7684\u65e9\u6668\u901a\u52e4\u3002\u6b50\u666e\u62c9\u7684 <a href=\"https:\/\/www.oprah.com\/app\/super-soul-sunday.html\"><em>\u8d85\u7d1a\u9748\u9b42\u9031\u65e5<\/em><\/a> \u64ad\u5ba2\u662f\u4e00\u500b\u5f88\u597d\u7684\u8d77\u9ede\uff0c\u5176\u4e2d\u6709\u8a31\u591a\u5c0d\u7576\u524d\u601d\u60f3\u9818\u8896\u3001\u66a2\u92b7\u66f8\u4f5c\u5bb6\u751a\u81f3\u7cbe\u795e\u5148\u9a45\u7684\u7cbe\u5f69\u5ba2\u5ea7\u63a1\u8a2a\u3002 <a href=\"https:\/\/greatergood.berkeley.edu\/podcasts\/series\/the_science_of_happiness\"><em>\u5e78\u798f\u7684\u79d1\u5b78<\/em><\/a> \u662f\u53e6\u4e00\u90e8\u5049\u5927\u7684\u4f5c\u54c1\uff0c\u7531\u67cf\u514b\u840a\u5049\u5927\u79d1\u5b78\u4e2d\u5fc3\u4e3b\u4efb\u3001\u7372\u734e\u6559\u6388\u9054\u5fb9\u51f1\u723e\u7279\u7d0d (Dacher Keltner) \u4e3b\u6f14\u3002\u4ed6\u662f\u5e78\u798f\u6700\u524d\u6cbf\u7684\u7814\u7a76\u8005\uff0c\u6240\u4ee5\u5982\u679c\u4f60\u60f3\u5c0b\u627e\u9748\u611f\u4f86\u5e6b\u52a9\u4f60\u63d0\u5347\u60c5\u7dd2\u4e26\u70ba\u4f60\u7684\u751f\u6d3b\u6ce8\u5165\u66f4\u591a\u610f\u7fa9\uff0c\u9019\u88e1\u5c31\u662f\u4f60\u7684\u5730\u65b9\u3002\u800c\u4e14\uff0c\u5982\u679c\u60a8\u9084\u6c92\u6709\u52a0\u5165 Pod Squad\uff0c\u8acb\u67e5\u770b Glennon Doyle \u7684 <a href=\"http:\/\/wecandohardthingspodcast.com\/\"><em>\u6211\u5011\u53ef\u4ee5\u505a\u56f0\u96e3\u7684\u4e8b\u60c5<\/em>,<\/a> \u8aa0\u5be6\u800c\u771f\u5be6\u5730\u5be9\u8996\u751f\u6d3b\u5728\u9019\u500b\u4eba\u985e\u4e16\u754c\u7684\u75db\u82e6\u3001\u60b2\u50b7\u3001\u6b61\u6a02\u548c\u7f8e\u9e97\u3002&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u5982\u679c\u4f60\u559c\u6b61\u6709\u8072\u8b80\u7269\uff0cBren\u00e9 Brown \u7684 <a href=\"https:\/\/www.googleadservices.com\/pagead\/aclk?sa=L&amp;ai=DChcSEwi37Oa_zK34AhV0FkwKHRR_A7QYABAPGgJvYQ&amp;ae=2&amp;ohost=www.google.com&amp;cid=CAESa-D2px-oDXEDFyu5I-WlHN1w4LBHNnCIkTsHO5a5lhqVY8TlPTjFxAPqeKSfL1jNbCT_7hFFaEnp2plhnoG9nVGN-so6P1b-9j9eN9W0c-Un__wMIY1vmobZJDBtRS0oMUDBEkn8W_jmOwfC&amp;sig=AOD64_12NMUKs-Q7jOxld7EbxCfVsywh2Q&amp;q&amp;adurl&amp;ved=2ahUKEwiflNy_zK34AhUbCc0KHXDmBxsQ0Qx6BAgDEAE&amp;nis=2&amp;dct=1\"><em>\u5fc3\u9748\u5730\u5716\u96c6<\/em><\/a> \u662f\u5c0d\u4eba\u985e\u60c5\u611f\u4e16\u754c\u7684\u6df1\u5165\u89c0\u5bdf\u3002 <a href=\"https:\/\/www.scribd.com\/audiobook\/237828495\/The-Untethered-Soul-The-Journey-Beyond-Yourself?utm_medium=cpc&amp;utm_source=google_search&amp;utm_campaign=3Q_Google_DSA_NB_US&amp;utm_term=&amp;utm_device=c&amp;gclid=CjwKCAjw46CVBhB1EiwAgy6M4gK21Sd4fcHuW_xcVDzxhh3b8S-lK-1szwJ3tJuG6S-Hu_MyjzPtfRoCWCMQAvD_BwE\"><em>\u4e0d\u53d7\u675f\u7e1b\u7684\u9748\u9b42<\/em><\/a> \u9ea5\u53ef\u8f9b\u683c\uff08Michael Singer\uff09\u7684\u9019\u672c\u66f8\u7d93\u5178\u5730\u63a2\u8a0e\u4e86\u4eba\u985e\u7684\u610f\u7fa9\uff0c\u904e\u8457\u9019\u7a2e\u975e\u5e38\u7121\u5e38\u7684\u751f\u6d3b\u3002\u9748\u611f\u53ef\u4ee5\u4f86\u81ea\u5f88\u591a\u5730\u65b9\uff0c\u5305\u62ec\u7f8e\u9e97\u7684\u6545\u4e8b\u6558\u8ff0\u2014\u2014\u5982\u679c\u4f60\u60f3\u8981\u4e00\u4e9b\u5e36\u4f60\u9032\u5165\u53e6\u4e00\u500b\u4e16\u754c\u7684\u6771\u897f\uff0c\u8acb\u5617\u8a66 <a href=\"https:\/\/www.audible.com\/pd\/The-Alchemist-Audiobook\/B002V0Q4LG?source_code=AUDORWS0718179KY7\"><em>\u7149\u91d1\u8853\u58eb<\/em> <\/a>\u4f5c\u8005\uff1a\u4fdd\u7f85\u00b7\u79d1\u57c3\u7565 \u6216 <a href=\"https:\/\/www.audible.com\/pd\/The-Book-of-Longings-Audiobook\/0593212835?source_code=AUDORWS0718179KY7\"><em>\u6e34\u671b\u4e4b\u66f8<\/em><\/a> \u4f5c\u8005\uff1a\u8607\u00b7\u8499\u514b\u00b7\u57fa\u5fb7\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h2 class=\"wp-block-heading\">\u7576\u5b69\u5b50\u8ddf\u8457\u4e00\u8d77\u7684\u6642\u5019<\/h2>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u60f3\u8981\u5728\u60a8\u958b\u8eca\u904a\u89bd\u57ce\u93ae\u6642\u8b93\u60a8\u548c\u60a8\u7684\u5b69\u5b50\u90fd\u958b\u5fc3\u7684\u6771\u897f\u55ce\uff1f\u7f8e\u570b\u570b\u5bb6\u516c\u5171\u5ee3\u64ad\u96fb\u53f0 <a href=\"https:\/\/www.npr.org\/podcasts\/510321\/wow-in-the-world\/\"><em>\u54c7\u5728\u4e16\u754c\u4e0a<\/em><\/a> \u64ad\u5ba2\u4ee5\u6709\u8da3\u7684\u65b9\u5f0f\u63a2\u8a0e\u4e86\u8a31\u591a\u6709\u8da3\u7684\u79d1\u5b78\u4e3b\u984c\uff0c\u4f8b\u5982\u7329\u7329\u7684\u884c\u70ba\u3001\u5343\u8db3\u87f2\u3001\u6a5f\u5668\u4eba\u548c\u9ecf\u6db2\u3002\u5225\u64d4\u5fc3\uff0c\u5b83\u4e5f\u6703\u8b93\u4f60\u958b\u61f7\u5927\u7b11\u3002\u5c0d\u65bc\u5e74\u9f61\u8f03\u5927\u7684\u5b69\u5b50\u4f86\u8aaa\uff0c <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/youre-wrong-about\/id1380008439\"><em>\u4f60\u932f\u4e86<\/em><\/a>\u7531\u838e\u62c9\u00b7\u99ac\u6b47\u723e (Sarah Marshall) \u4e3b\u6301\uff0c\u9019\u662f\u4e00\u7a2e\u6709\u8da3\u800c\u7368\u7279\u7684\u65b9\u5f0f\uff0c\u53ef\u4ee5\u4e86\u89e3\u516c\u773e\u60f3\u50cf\u4e2d\u88ab\u8aa4\u50b3\u7684\u6b77\u53f2\u6216\u79d1\u5b78\u4e8b\u4ef6\u3002\u4e86\u89e3\u96fb\u5b50\u90f5\u4ef6\u5982\u4f55\u4f54\u9818\u4e16\u754c\u3001\u9435\u8655\u5973\u9ad4\u5167\u7684\u611f\u89ba\u4ee5\u53ca\u8449\u5361\u6377\u7433\u5a1c\u5927\u5e1d\u662f\u8ab0 <em>\u771f\u7684<\/em> \u66fe\u662f\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h2 class=\"wp-block-heading\">\u63d0\u9ad8\u4f60\u7684\u667a\u5546<\/h2>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u5982\u679c\u60a8\u60f3\u559a\u9192\u5167\u5fc3\u7684\u8070\u660e\u624d\u667a\uff0c\u64ad\u5ba2\u548c\u6709\u8072\u8b80\u7269\u662f\u6536\u96c6\u60a8\u71b1\u8877\u7684\u4e3b\u984c\u8a0a\u606f\u7684\u597d\u65b9\u6cd5\u3002\u50c5\u50c5\u56e0\u70ba\u60a8\u958b\u8eca\u53bb\u4e0a\u73ed\uff0c\u4e26\u4e0d\u610f\u5473\u8457\u60a8\u9700\u8981\u807d\u4e00\u4e9b\u8207\u60a8\u7684\u7814\u7a76\u9818\u57df\u76f8\u95dc\u7684\u5167\u5bb9\u3002\u76f8\u53cd\uff0c\u8b93\u4f60\u7684\u55dc\u597d\u548c\u526f\u696d\u5927\u653e\u7570\u5f69\u3002\u4f60\u771f\u7684\u559c\u6b61\u5b78\u7fd2\u9ce5\u985e\u55ce\uff1f\u67e5\u770b <a href=\"https:\/\/www.scienceofbirds.com\/\"><em>\u9ce5\u985e\u79d1\u5b78<\/em><\/a> \u8207\u4f0a\u51e1\u00b7\u83f2\u5229\u666e\u68ee\u3002\u5973\u6027\u7684\u6b77\u53f2\u53c8\u662f\u600e\u9ebc\u6a23\u7684\u5462\uff1f\u9019 <a href=\"https:\/\/www.whatshernamepodcast.com\/\"><em>\u5979\u53eb\u4ec0\u9ebc\u540d\u5b57<\/em><\/a> \u5973\u6027\u6b77\u53f2\u64ad\u5ba2\u5c07\u5e36\u60a8\u4e86\u89e3\u6539\u8b8a\u6211\u5011\u4e16\u754c\u7684\u6b77\u53f2\u5973\u6027\u7684\u6545\u4e8b\u3002\u5728\u901a\u52e4\u8def\u4e0a\u82b1\u9ede\u6642\u9593\u4f86\u63d0\u9ad8\u4f60\u7684\u667a\u5546\u6703\u8b93\u4f60\u8207\u670b\u53cb\u8ac7\u8ad6\u6709\u8da3\u7684\u4e8b\u60c5\uff0c\u4e26\u5e6b\u52a9\u4f60\u8a18\u4f4f\u6211\u5011\u7684\u4e16\u754c\u5230\u5e95\u662f\u591a\u9ebc\u5de8\u5927\u548c\u4ee4\u4eba\u8208\u596e\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h2 class=\"wp-block-heading\">\u6210\u4eba\u5e7d\u9ed8<\/h2>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u5e0c\u671b\u7372\u5f97\u4e00\u4e9b\u751f\u6d3b\u9748\u611f\u4e26\u958b\u61f7\u5927\u7b11\uff1f\u597d\u6d88\u606f\u662f\uff0c\u6709\u5f88\u591a\u597d\u65b9\u6cd5\u53ef\u4ee5\u8b93\u4f60\u5728\u4e0a\u73ed\u7684\u8def\u4e0a\u76e1\u60c5\u767c\u63ee\u4f60\u7684\u5e7d\u9ed8\u611f\u3002\u52f5\u5fd7\u6f14\u8aaa\u5bb6\u73cd\u8f9b\u585e\u7f85 (JenSincero) \u63a8\u51fa\u4e86\u8a31\u591a\u975e\u5e38\u71b1\u9580\u7684\u6709\u8072\u66f8 <em>\u548c<\/em> \u8b93\u4f60\u601d\u8003\u4f60\u7684\u751f\u6d3b\u5728\u505a\u4ec0\u9ebc\u3002\u807d <a href=\"https:\/\/www.audible.com\/pd\/You-Are-a-Badass-Audiobook\/1549104144?source_code=AUDORWS0718179KY7\"><em>\u4f60\u662f\u500b\u58de\u86cb\uff1a\u5982\u4f55\u505c\u6b62\u61f7\u7591\u81ea\u5df1\u7684\u5049\u5927\u4e26\u958b\u59cb\u904e\u4e0a\u7f8e\u597d\u7684\u751f\u6d3b<\/em><\/a> \u6216\u5979\u7684\u6700\u65b0\u66f8\uff0c <a href=\"https:\/\/www.audible.com\/pd\/Badass-Habits-Audiobook\/1984886169?plink=ZRKN3nBXbQxuRDPA&amp;ref=a_pd_You-Ar_c5_adblp13npsbx_1_2&amp;pf_rd_p=c09b9598-fc4b-4bcd-829c-1bd478ce94d5&amp;pf_rd_r=F536QC8M3ZG9FTTGH9F5\"><em>\u58de\u7fd2\u6163\uff1a\u57f9\u990a\u8b93\u5b83\u5011\u5805\u6301\u4e0b\u53bb\u6240\u9700\u7684\u610f\u8b58\u3001\u754c\u9650\u548c\u6bcf\u65e5\u6607\u7d1a\u3002<\/em><\/a> \u5982\u679c\u4f60\u559c\u6b61\u5e7d\u9ed8\u548c\u865b\u69cb\u7684\u6545\u4e8b\uff0c\u90a3\u9ebc\u4f60\u5fc5\u9808\u807d <a href=\"https:\/\/www.audible.com\/pd\/What-Fresh-Hell-Audiobook\/B076KSR45Z?source_code=AUDORWS0718179KY7\"><em>\u591a\u9ebc\u65b0\u9bae\u7684\u5730\u7344<\/em><\/a> \u900f\u904e\u9732\u897f\u00b7\u74e6\u6069\u6216 <a href=\"https:\/\/www.audible.com\/pd\/Confessions-of-a-Forty-Something-F-k-Up-Audiobook\/1529022827\"><em>\u4e00\u500b\u56db\u5341\u591a\u6b72\u7684\u4eba\u7684\u81ea\u767d<\/em><\/a><em> <\/em>\u4f5c\u8005\uff1a\u4e9e\u6b77\u73ca\u5353\u2027\u6ce2\u7279\u3002\u85a9\u66fc\u838e\u00b7\u5384\u6bd4\uff08Samantha Irby\uff09\u662f\u53e6\u4e00\u4f4d\u5049\u5927\u7684\u4f5c\u5bb6\uff0c\u5979\u6709\u8457\u5766\u7387\u7684\u6545\u4e8b\u8b1b\u8ff0\u548c\u641e\u7b11\u7684\u56de\u61b6\u9304\u3002\u60a8\u53ef\u80fd\u9700\u8981\u9760\u908a\u505c\u8eca\u624d\u80fd\u958b\u61f7\u5927\u7b11\uff01<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u5728\u65e9\u4e0a\u901a\u52e4\u6642\u807d\u4e00\u4e9b\u6709\u8da3\u7684\u6771\u897f\u53ef\u4ee5\u5e6b\u52a9\u60a8\u7372\u5f97\u9748\u611f\u4e26\u8b93\u60a8\u7684\u4e00\u5929\u611f\u89ba\u826f\u597d\u3002\u7121\u8ad6\u60a8\u559c\u6b61\u7b11\u3001\u63d0\u9ad8\u667a\u5546\u9084\u662f\u5e6b\u52a9\u81ea\u5df1\u878d\u5165\u7576\u4e0b\uff0c\u7e3d\u6709\u4e00\u4e9b\u6771\u897f\u53ef\u4ee5\u6eff\u8db3\u60a8\u7684\u8033\u6735\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>So, you are back to the old pre-Covid commute, huh? Don\u2019t start your car without downloading some of these amazing podcasts and audiobooks, sure to turn your drive into a relaxing (or fun!) time.<\/p>","protected":false},"author":6,"featured_media":8554,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387,1315],"tags":[1094,1095,902,586],"service":[],"class_list":["post-8553","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-mental-well-being","tag-audiobooks","tag-communting","tag-podcasts","tag-work"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Best Podcasts and Audiobooks for Your Commute - Hancock Health<\/title>\n<meta name=\"description\" content=\"Need some inspiration for your morning drive? 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