{"id":7518,"date":"2018-06-09T00:00:15","date_gmt":"2018-06-09T04:00:15","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=7518"},"modified":"2018-06-09T00:00:15","modified_gmt":"2018-06-09T04:00:15","slug":"searching-for-the-positive-in-life-take-a-gratitude-walk","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/zh\/2018\/06\/searching-for-the-positive-in-life-take-a-gratitude-walk\/","title":{"rendered":"\u5c0b\u627e\u751f\u6d3b\u4e2d\u6b63\u9762\u7684\u4e00\u9762\uff1f\u8e0f\u4e0a\u611f\u6069\u4e4b\u65c5"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress- core-\"><span style=\"font-weight: 400;\">\u60a8\u53ef\u80fd\u807d\u904e\u611f\u6069\u65e5\u8a18\u3001\u611f\u6069\u6e05\u55ae\u6216\u611f\u6069\u7f50\u3002\u9019\u4e9b\u90fd\u662f\u975e\u5e38\u6709\u6548\u7684\u65b9\u6cd5\uff0c\u53ef\u4ee5\u8b93\u6211\u5011\u91cd\u65b0\u8a8d\u8b58\u90a3\u4e9b\u503c\u5f97\u6211\u5011\u611f\u6fc0\u7684\u4e8b\u7269\u4ee5\u53ca\u90a3\u4e9b\u5e36\u7d66\u6211\u5011\u5feb\u6a02\u7684\u4e8b\u7269\u3002\u7576\u6211\u5011\u5c0d\u81ea\u5df1\u7684\u751f\u6d3b\u6216\u4e16\u754c\u611f\u5230\u6d88\u6975\u6642\uff0c\u5b83\u5011\u6703\u5f15\u5c0e\u6211\u5011\u91cd\u65b0\u96c6\u4e2d\u8a3b\u610f\u529b\u3002\u4f46\u5982\u679c\u6211\u5011\u4e0d\u77e5\u9053\u5982\u4f55\u958b\u59cb\u5462\uff1f\u5982\u679c\u6211\u5011\u4e0d\u77e5\u9053\u53bb\u54ea\u88e1\u627e\u600e\u9ebc\u8fa6\uff1f\u9019\u5c31\u662f\u611f\u6069\u6b65\u884c\u53ef\u4ee5\u63d0\u4f9b\u5e6b\u52a9\u7684\u5730\u65b9\u3002<\/span><\/p>\n<h2><b>\u4ec0\u9ebc\u662f\u611f\u6069\u6b65\u884c\uff1f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u6b63\u5982\u60a8\u53ef\u80fd\u5df2\u7d93\u731c\u5230\u7684\uff0c\u611f\u6069\u6b65\u884c\u4e0d\u50c5\u50c5\u662f\u6b65\u884c\u548c\u540c\u6642\u8868\u9054\u611f\u6fc0\u4e4b\u60c5\u3002\u9019\u76f8\u7576\u65bc\u4e00\u7a2e\u8166\u529b\u935b\u934a\u2014\u2014\u4e0d\u662f\u58de\u4e8b\uff0c\u4f46\u4e26\u4e0d\u5b8c\u5168\u662f\u6211\u5011\u5728\u9019\u88e1\u7684\u76ee\u7684\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u611f\u6069\u884c\u8d70\u662f\u4e00\u7a2e\u900f\u904e\u611f\u5b98\u548c\u601d\u60f3\u91cd\u65b0\u9ad4\u9a57\u4e16\u754c\u7684\u65b9\u5f0f\u3002\u7576\u4f60\u8d70\u8def\u6642\uff0c\u6ce8\u610f\u4f60\u6240\u770b\u5230\u7684\u3001\u807d\u5230\u7684\u3001\u805e\u5230\u7684\u548c\u611f\u89ba\u5230\u7684\u3002\u6ce8\u610f\u4f60\u7684\u6ce8\u610f\u529b\u88ab\u5438\u5f15\u5230\u54ea\u88e1\uff0c\u4f60\u6b23\u8cde\u4ec0\u9ebc\uff0c\u4f60\u6709\u4ec0\u9ebc\u60f3\u6cd5\u3002 <\/span><a href=\"https:\/\/www.hancockhealth.org\/zh\/2018\/03\/need-deeper-idea-beauty\/\"><span style=\"font-weight: 400;\">\u63a5\u89f8\u4ed6\u5011\u6fc0\u8d77\u7684\u60c5\u7dd2\u3002<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u7576\u60a8\u6b23\u8cde\u9019\u4e9b\u60f3\u6cd5\u548c\u611f\u53d7\u6642\uff0c\u8acb\u64f4\u5c55\u60a8\u53ef\u80fd\u767c\u73fe\u7684\u5b83\u5011\u4e4b\u9593\u7684\u4efb\u4f55\u95dc\u806f\u3002\u6e2c\u8a66\u4f60\u7684\u610f\u8b58\u6975\u9650\u3002\u60f3\u60f3\u4f60\u662f\u4ec0\u9ebc <\/span><i><span style=\"font-weight: 400;\">\u4e0d\u662f <\/span><\/i><span style=\"font-weight: 400;\">\u770b\u5230\u3001\u807d\u5230\u3001\u805e\u5230\u548c\u611f\u89ba\u5230\u3002\u4e16\u754c\u6bd4\u4f60\u548c\u4f60\u7684\u610f\u8b58\u66f4\u5ee3\u95ca\u3002\u7576\u4f60\u60f3\u5230\u9019\u4e00\u9ede\u6642\uff0c\u9084\u6709\u4e00\u4ef6\u503c\u5f97\u611f\u6fc0\u7684\u4e8b\u3002\u9019\u610f\u5473\u8457\u7e3d\u6709\u65b0\u7684\u6771\u897f\u503c\u5f97\u63a2\u7d22\u3002<\/span><\/p>\n<h2><b>\u4f60\u6b65\u884c\u53bb\u54ea\u88e1\uff1f\u6301\u7e8c\u591a\u4e45\uff1f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u8d70\u719f\u6089\u7684\u8def\u5c31\u53ef\u4ee5\u4e86\u2014\u2014\u6216\u8005\u8d70\u4e00\u689d\u4f60\u5f9e\u672a\u8d70\u904e\u7684\u8def\u3002\u91cd\u9ede\u4e0d\u662f\u76ee\u7684\u5730\uff0c\u751a\u81f3\u4e0d\u662f\u8def\u5f91\uff0c\u800c\u662f\u65c5\u7a0b\u3002 <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u901a\u5e38\u4e8c\u5341\u5206\u9418\u5c31\u8db3\u5920\u5b8c\u6210\u6b64\u65c5\u7a0b\uff0c\u4f46\u60a8\u7121\u9700\u4e00\u76f4\u67e5\u770b\u624b\u6a5f\u4e0a\u7684\u6642\u9593\u3002\u8aaa\u5230\u624b\u6a5f\uff0c\u6700\u597d\u628a\u5b83\u5011\u6392\u9664\u5728\u5916\u2014\u2014\u5982\u679c\u53ef\u4ee5\u7684\u8a71\uff0c\u751a\u81f3\u628a\u5b83\u5011\u7559\u5728\u5f8c\u9762\u3002\u7576\u7136\uff0c\u6211\u5011\u611f\u8b1d\u4ed6\u5011\uff0c\u4f46\u4ed6\u5011\u78ba\u5be6\u6703\u5206\u6563\u6211\u5011\u5c0d\u5468\u570d\u4e16\u754c\u7684\u6ce8\u610f\u529b\u3002 <\/span><\/p>\n<h2><b>\u63a2\u7d22\u4ee5\u524d\u672a\u88ab\u6ce8\u610f\u5230\u7684<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u4f60\u5df2\u7d93\u63a2\u7d22\u4e86\u4f60\u4e0d\u77e5\u9053\u7684\u4e8b\u3002\u73fe\u5728\u5617\u8a66\u63a2\u7d22\u60a8\u5f9e\u672a\u8a3b\u610f\u5230\u7684\u4e8b\u7269\u3002\u4e5f\u8a31\u4f60\u5df2\u7d93\u770b\u904e\u9019\u4e9b\u6a39\u4e00\u5343\u6b21\u4e86\uff0c\u4f46\u5b83\u5011\u5230\u5e95\u662f\u4ec0\u9ebc\u7a2e\u985e\u7684\u5462\uff1f\u4e0d\u77e5\u9053\u55ce\uff1f\u8a18\u4e0b\u5b83\u5011\u7684\u7279\u5fb5\uff0c\u4e26\u63d0\u9192\u81ea\u5df1\u627e\u51fa\u7b54\u6848\u3002\u4f60\u7e3d\u662f\u5411\u4e0a\u770b\u7684\u5730\u65b9\uff0c\u7e3d\u662f\u5411\u4e0b\u770b\u3002\u5728\u4f60\u5e38\u7d93\u904e\u7684\u90a3\u500b\u8f49\u89d2\u8655\u8f49\u5f4e\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5c0d\u751f\u547d\u7684\u79ae\u7269\u3001\u6211\u5011\u60f3\u8981\u7684\u3001\u52aa\u529b\u722d\u53d6\u7684\u3001\u5f97\u5230\u7684\u6771\u897f\u5fc3\u5b58\u611f\u6fc0\u662f\u4e00\u56de\u4e8b\u3002\u4f46\u6211\u5011\u4e5f\u6709\u53ef\u80fd\u5c0d\u90a3\u4e9b\u6211\u5011\u5f9e\u672a\u8981\u6c42\u6216\u60f3\u8981\u7684\u9a5a\u559c\u8868\u793a\u611f\u6fc0\uff0c\u4e26\u4e14\u6539\u8b8a\u751f\u6d3b\u3002\u800c\u5c0d\u65bc <\/span><a href=\"https:\/\/www.hancockhealth.org\/zh\/2018\/04\/embracing-change-unexpected-developments\/\"><span style=\"font-weight: 400;\">\u5f4e\u8def\u548c\u632b\u6298<\/span><\/a><span style=\"font-weight: 400;\"> \u9019\u4f3c\u4e4e\u53ea\u662f\u59a8\u7919\u3002\u60a8\u53ef\u80fd\u6703\u6ce8\u610f\u5230\uff0c\u65c5\u7a0b\u4f3c\u4e4e\u662f\u67d0\u7a2e\u4e8b\u7269\u7684\u96b1\u55bb\u3002\u9019\u5c0d\u4f60\u4f86\u8aaa\u6709\u4ec0\u9ebc\u7528\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7576\u4f60\u6e96\u5099\u597d\u6642\u5c31\u56de\u53bb\uff0c\u7576\u4f60\u9700\u8981\u91cd\u65b0\u8207\u4e16\u754c\u53ca\u5176\u8b8a\u5316\u806f\u7e6b\u6642\u518d\u53bb\u3002\u611f\u6069\u6b65\u884c\u4e0d\u50c5\u50c5\u662f\u611f\u6069\u3002\u9019\u662f\u9ad4\u9a57\u4f60\u53bb\u904e\u7684\u5730\u65b9\u548c\u4f60\u53ef\u80fd\u53bb\u7684\u5730\u65b9\u7684\u7df4\u7fd2\u3002\u5b83\u662f\u7528\u4e00\u7a2e\u63a5\u53d7\u548c\u559c\u6085\u7684\u614b\u5ea6\u53bb\u9762\u5c0d\u751f\u6d3b\uff0c\u4ee5\u53ca\u6cbf\u9014\u767c\u751f\u7684\u4e8b\u60c5\u3002 <\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>A gratitude walk can show you much more than what you have\u2014namely a whole side of the world you may have forgotten.<\/p>","protected":false},"author":6,"featured_media":7519,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[386],"tags":[],"service":[],"class_list":["post-7518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":{"featured_image":7519,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Searching for the Positive in Life? Take a Gratitude Walk - Hancock Health<\/title>\n<meta name=\"description\" content=\"Negative thoughts aren\u2019t good for your mind or your body. If it\u2019s feeling tough to see the positive side, try a gratitude walk.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hancockhealth.org\/zh\/2018\/06\/searching-for-the-positive-in-life-take-a-gratitude-walk\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Searching for the Positive in Life? Take a Gratitude Walk - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"Negative thoughts aren\u2019t good for your mind or your body. If it\u2019s feeling tough to see the positive side, try a gratitude walk.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hancockhealth.org\/zh\/2018\/06\/searching-for-the-positive-in-life-take-a-gratitude-walk\/\" \/>\n<meta property=\"og:site_name\" content=\"Hancock Health\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-09T04:00:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2018\/05\/GettyImages-842628662-e1527702387874.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"933\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hancock Health\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hancock Health\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9810\u8a08\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/06\\\/searching-for-the-positive-in-life-take-a-gratitude-walk\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/06\\\/searching-for-the-positive-in-life-take-a-gratitude-walk\\\/\"},\"author\":{\"name\":\"Hancock Health\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\"},\"headline\":\"Searching for the Positive in Life? Take a Gratitude Walk\",\"datePublished\":\"2018-06-09T04:00:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/06\\\/searching-for-the-positive-in-life-take-a-gratitude-walk\\\/\"},\"wordCount\":556,\"image\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/06\\\/searching-for-the-positive-in-life-take-a-gratitude-walk\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/GettyImages-842628662-e1527702387874.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"zh-HK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/06\\\/searching-for-the-positive-in-life-take-a-gratitude-walk\\\/\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/06\\\/searching-for-the-positive-in-life-take-a-gratitude-walk\\\/\",\"name\":\"Searching for the Positive in Life? Take a Gratitude Walk - Hancock Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/06\\\/searching-for-the-positive-in-life-take-a-gratitude-walk\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/06\\\/searching-for-the-positive-in-life-take-a-gratitude-walk\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/GettyImages-842628662-e1527702387874.jpg\",\"datePublished\":\"2018-06-09T04:00:15+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\"},\"description\":\"Negative thoughts aren\u2019t good for your mind or your body. If it\u2019s feeling tough to see the positive side, try a gratitude walk.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/06\\\/searching-for-the-positive-in-life-take-a-gratitude-walk\\\/#breadcrumb\"},\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/06\\\/searching-for-the-positive-in-life-take-a-gratitude-walk\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/06\\\/searching-for-the-positive-in-life-take-a-gratitude-walk\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/GettyImages-842628662-e1527702387874.jpg\",\"contentUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/GettyImages-842628662-e1527702387874.jpg\",\"width\":1400,\"height\":933,\"caption\":\"Summertime in the countryside. Silhouettes of the family with dog on the trip at the sunset.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/06\\\/searching-for-the-positive-in-life-take-a-gratitude-walk\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.hancockhealth.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Searching for the Positive in Life? Take a Gratitude Walk\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#website\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/\",\"name\":\"Hancock Health\",\"description\":\"Explore a health network built around you.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.hancockhealth.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-HK\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\",\"name\":\"Hancock Health\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"caption\":\"Hancock Health\"},\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/zh\\\/author\\\/hancockhealth\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Searching for the Positive in Life? Take a Gratitude Walk - Hancock Health","description":"Negative thoughts aren\u2019t good for your mind or your body. If it\u2019s feeling tough to see the positive side, try a gratitude walk.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hancockhealth.org\/zh\/2018\/06\/searching-for-the-positive-in-life-take-a-gratitude-walk\/","og_locale":"zh_HK","og_type":"article","og_title":"Searching for the Positive in Life? Take a Gratitude Walk - Hancock Health","og_description":"Negative thoughts aren\u2019t good for your mind or your body. If it\u2019s feeling tough to see the positive side, try a gratitude walk.","og_url":"https:\/\/www.hancockhealth.org\/zh\/2018\/06\/searching-for-the-positive-in-life-take-a-gratitude-walk\/","og_site_name":"Hancock Health","article_published_time":"2018-06-09T04:00:15+00:00","og_image":[{"width":1400,"height":933,"url":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2018\/05\/GettyImages-842628662-e1527702387874.jpg","type":"image\/jpeg"}],"author":"Hancock Health","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"Hancock Health","\u9810\u8a08\u95b1\u8b80\u6642\u9593":"3 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hancockhealth.org\/2018\/06\/searching-for-the-positive-in-life-take-a-gratitude-walk\/#article","isPartOf":{"@id":"https:\/\/www.hancockhealth.org\/2018\/06\/searching-for-the-positive-in-life-take-a-gratitude-walk\/"},"author":{"name":"Hancock Health","@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29"},"headline":"Searching for the Positive in Life? Take a Gratitude Walk","datePublished":"2018-06-09T04:00:15+00:00","mainEntityOfPage":{"@id":"https:\/\/www.hancockhealth.org\/2018\/06\/searching-for-the-positive-in-life-take-a-gratitude-walk\/"},"wordCount":556,"image":{"@id":"https:\/\/www.hancockhealth.org\/2018\/06\/searching-for-the-positive-in-life-take-a-gratitude-walk\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2018\/05\/GettyImages-842628662-e1527702387874.jpg","articleSection":["News"],"inLanguage":"zh-HK"},{"@type":"WebPage","@id":"https:\/\/www.hancockhealth.org\/2018\/06\/searching-for-the-positive-in-life-take-a-gratitude-walk\/","url":"https:\/\/www.hancockhealth.org\/2018\/06\/searching-for-the-positive-in-life-take-a-gratitude-walk\/","name":"Searching for the Positive in Life? Take a Gratitude Walk - Hancock Health","isPartOf":{"@id":"https:\/\/www.hancockhealth.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hancockhealth.org\/2018\/06\/searching-for-the-positive-in-life-take-a-gratitude-walk\/#primaryimage"},"image":{"@id":"https:\/\/www.hancockhealth.org\/2018\/06\/searching-for-the-positive-in-life-take-a-gratitude-walk\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2018\/05\/GettyImages-842628662-e1527702387874.jpg","datePublished":"2018-06-09T04:00:15+00:00","author":{"@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29"},"description":"Negative thoughts aren\u2019t good for your mind or your body. If it\u2019s feeling tough to see the positive side, try a gratitude walk.","breadcrumb":{"@id":"https:\/\/www.hancockhealth.org\/2018\/06\/searching-for-the-positive-in-life-take-a-gratitude-walk\/#breadcrumb"},"inLanguage":"zh-HK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hancockhealth.org\/2018\/06\/searching-for-the-positive-in-life-take-a-gratitude-walk\/"]}]},{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/www.hancockhealth.org\/2018\/06\/searching-for-the-positive-in-life-take-a-gratitude-walk\/#primaryimage","url":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2018\/05\/GettyImages-842628662-e1527702387874.jpg","contentUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2018\/05\/GettyImages-842628662-e1527702387874.jpg","width":1400,"height":933,"caption":"Summertime in the countryside. Silhouettes of the family with dog on the trip at the sunset."},{"@type":"BreadcrumbList","@id":"https:\/\/www.hancockhealth.org\/2018\/06\/searching-for-the-positive-in-life-take-a-gratitude-walk\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.hancockhealth.org\/"},{"@type":"ListItem","position":2,"name":"Searching for the Positive in Life? Take a Gratitude Walk"}]},{"@type":"WebSite","@id":"https:\/\/www.hancockhealth.org\/#website","url":"https:\/\/www.hancockhealth.org\/","name":"\u6f22\u8003\u514b\u5065\u5eb7","description":"Explore a health network built around you.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hancockhealth.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-HK"},{"@type":"Person","@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29","name":"\u6f22\u8003\u514b\u5065\u5eb7","image":{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","caption":"Hancock Health"},"url":"https:\/\/www.hancockhealth.org\/zh\/author\/hancockhealth\/"}]}},"_links":{"self":[{"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/posts\/7518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/comments?post=7518"}],"version-history":[{"count":0,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/posts\/7518\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/media\/7519"}],"wp:attachment":[{"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/media?parent=7518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/categories?post=7518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/tags?post=7518"},{"taxonomy":"service","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/service?post=7518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}