{"id":6347,"date":"2018-02-08T00:00:17","date_gmt":"2018-02-08T05:00:17","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=6347"},"modified":"2018-02-08T00:00:17","modified_gmt":"2018-02-08T05:00:17","slug":"5-ways-get-quality-couple-time","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/zh\/2018\/02\/5-ways-get-quality-couple-time\/","title":{"rendered":"\u7372\u5f97\u66f4\u591a\u512a\u8cea\u60c5\u4fb6\u6642\u5149\u7684 5 \u7a2e\u65b9\u6cd5"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress- core-\"><span style=\"font-weight: 400;\">\u60c5\u4eba\u7bc0\u662f\u6709\u539f\u56e0\u7684 <\/span><a href=\"https:\/\/www.care.com\/c\/stories\/8780\/best-cities-for-valentines-day-babysitting-jobs\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">\u8d85\u7d1a\u76c3\u4fdd\u59c6<\/span><\/a><span style=\"font-weight: 400;\">\uff1a\u6bcf\u5e74\u9019\u4e00\u5929\uff0c\u6bcf\u500b\u8655\u65bc\u8a8d\u771f\u95dc\u4fc2\u7684\u4eba\u90fd\u6703\u627e\u5230\u6642\u9593\u771f\u6b63\u51fa\u53bb\u7d04\u6703\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6839\u64da\u4e00\u4e9b\u793e\u6703\u79d1\u5b78\u5bb6\uff08\u4ee5\u53ca\u5e7e\u4e4e\u6240\u6709\u6d6a\u6f2b\u4e3b\u7fa9\u8005\uff09\u7684\u8aaa\u6cd5\uff0c\u4e00\u5e74\u4e00\u500b\u665a\u4e0a\u662f\u4e0d\u5920\u7684\u3002\u660e\u5c3c\u8607\u9054\u5927\u5b78\u7684\u7814\u7a76\u4eba\u54e1\u6700\u8fd1\u767c\u8868\u4e86 <\/span><a href=\"https:\/\/twin-cities.umn.edu\/news-events\/make-time-your-spouse-%E2%80%94-couples-spend-time-together-are-happier-individuals\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">\u4e00\u9805\u7814\u7a76<\/span><\/a><span style=\"font-weight: 400;\"> 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400;\">\u6709\u4e9b\u592b\u59bb\u53ef\u80fd\u6703\u907f\u514d\u5171\u5ea6\u7f8e\u597d\u6642\u5149\uff0c\u56e0\u70ba\u4ed6\u5011\u7121\u6cd5\u5c31\u9019\u610f\u5473\u8457\u4ec0\u9ebc\u9054\u6210\u4e00\u81f4\u3002\u4e8b\u5be6\u662f\uff0c <\/span><a href=\"https:\/\/www.bustle.com\/articles\/89327-19-things-every-couple-should-do-together-according-to-reddit\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">\u4e0d\u662f\u6bcf\u9805\u6d3b\u52d5<\/span><\/a><span style=\"font-weight: 400;\"> \u9019\u5c0d\u4f60\u5011\u7684\u95dc\u4fc2\u6709\u597d\u8655\uff0c\u9700\u8981\u4e00\u6b21\u6602\u8cb4\u800c\u6d6a\u6f2b\u7684\u90ca\u904a\u3002\u5982\u679c\u4f60\u7684\u4f34\u4fb6\u56e0\u70ba\u4e0d\u90a3\u9ebc\u559c\u6b61\u800c\u4e3b\u52d5\u8ff4\u907f\u4f60\u5efa\u8b70\u7684\u6d3b\u52d5\uff0c\u90a3\u5c31\u662f\u7b2c\u4e00\u500b\u554f\u984c\u3002\u89e3\u6c7a\u9019\u500b\u554f\u984c\u7684\u4e00\u500b\u597d\u65b9\u6cd5\u662f\uff1a\u6bcf\u500b\u5925\u4f34\u96c6\u601d\u5ee3\u76ca\uff0c\u5217\u51fa\u4ed6\u5011\u60f3\u8207\u5c0d\u65b9\u4e00\u8d77\u505a\u7684\u6d3b\u52d5\u6e05\u55ae\u3002\u7136\u5f8c\u6bcf\u500b\u5925\u4f34\u5f9e\u5c0d\u65b9\u7684\u6e05\u55ae\u4e2d\u9078\u51fa\u4e09\u500b\u5c0d\u4ed6\u5011\u6709\u5438\u5f15\u529b\u7684\u3002\u73fe\u5728\u4f60\u5011\u77e5\u9053\u6709\u516d\u4ef6\u4e8b\u4f60\u5011\u90fd\u559c\u6b61\u4e00\u8d77\u505a\u3002<\/span><\/p>\n<h2><b>\u628a\u4e8b\u60c5\u7c21\u5316<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u518d\u6b21\u5f37\u8abf\u4e00\u4e0b\uff0c\u6d6a\u6f2b\u7684\u8209\u52d5\u662f\u5f88\u68d2\u7684\u3002\u4f46\u5c0d\u6211\u5011\u5927\u591a\u6578\u4eba\u4f86\u8aaa\uff0c\u73fe\u5be6\u662f\uff1a\u9019\u4e0d\u6703\u6bcf\u9031\u767c\u751f\u3002\u7576\u6d89\u53ca\u5230\u592b\u59bb\u6642\u9593\u6642\uff0c\u5141\u8a31\u81ea\u5df1\u4f7f\u7528\u300c\u7c21\u55ae\u6309\u9215\u300d\uff1a\u4e00\u8d77\u505a\u98ef\u3002\u4e00\u8d77\u95b1\u8b80\u3002\u4e00\u8d77\u53bb\u6563\u6b65\u3002\u4e00\u8d77\u770b\u7cdf\u7cd5\u7684\u96fb\u8996\u3002\u6216\u8005\u597d\u96fb\u8996\u3002\u7121\u8ad6\u4f60\u5728\u505a\u4ec0\u9ebc\u2014\u2014\u5373\u4f7f\u770b\u8d77\u4f86\u5f88\u5e73\u5e38\u2014\u2014\u4e00\u5b9a\u8981\u9080\u8acb\u4f60\u7684\u4f34\u4fb6\u4e00\u8d77\u53bb\u3002\u60a8\u53ef\u80fd\u6703\u767c\u73fe\u5e73\u51e1\u4e5f\u53ef\u4ee5\u975e\u5e38\u975e\u51e1\u3002<\/span><\/p>\n<h2><b>\u5167\u5efa\u4fdd\u6bcd\u670d\u52d9<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u95dc\u65bc\u4fdd\u59c6\u7684\u554f\u984c\u662f\u9019\u6a23\u7684\uff1a\u5b83\u53ef\u80fd\u6703\u8b8a\u5f97\u6602\u8cb4\u3002\u5373\u4f7f\u662f\u7c21\u55ae\u7684\u96fb\u5f71\u548c\u7206\u7c73\u82b1\uff0c\u7576\u9700\u8981\u652f\u4ed8\u8cbb\u7528\u6642\uff0c\u50f9\u683c\u4e5f\u6703\u7a81\u7136\u589e\u52a0\u4e09\u500d\u3002\u8207\u670b\u53cb\u4ea4\u63db\u4fdd\u59c6\u662f\u500b\u597d\u4e3b\u610f\uff0c\u4f46\u7576\u8f2a\u5230\u4f60\u7167\u9867\u6bd4\u5e73\u5e38\u66f4\u591a\u7684\u5b69\u5b50\u6642\uff0c\u9019\u4e26\u4e0d\u7e3d\u662f\u503c\u5f97\u7684\u3002 <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u500b\u5f88\u597d\u7684\u89e3\u6c7a\u65b9\u6848\uff1f\u9078\u64c7\u4e00\u9805\u5c07\u4fdd\u6bcd\u878d\u5165\u9ad4\u9a57\u4e2d\u7684\u6d3b\u52d5\u3002\u8a31\u591a\u5065\u8eab\u623f\u63d0\u4f9b\u514d\u8cbb\u6216\u4f4e\u6210\u672c\u7684\u6258\u5152\u670d\u52d9\uff0c\u60a8\u53ef\u4ee5\u5728\u8207\u4f34\u4fb6\u904b\u52d5\u6642\u4f7f\u7528\u3002\u60a8\u7684\u5b78\u6821\u6216\u79ae\u62dc\u5834\u6240\u53ef\u80fd\u6703\u8209\u8fa6\u300c\u5bb6\u9577\u5916\u51fa\u4e4b\u591c\u300d\u6d3b\u52d5\uff0c\u70ba\u5176\u8a08\u756b\u7c4c\u96c6\u8cc7\u91d1\uff08\u60a8\u53ef\u80fd\u4e00\u76f4\u5728\u8003\u616e\u6350\u51fa\u9019\u7b46\u9322\uff09\u3002\u4e00\u4e9b\u96f6\u552e\u5e97\uff0c <\/span><a href=\"http:\/\/www.nytimes.com\/2009\/06\/11\/garden\/11ikea.html\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">IKEA\u4e00\u4eba\u4e00\u4efd<\/span><\/a><span style=\"font-weight: 400;\">\uff0c\u63d0\u4f9b\u6709\u4eba\u76e3\u7763\u7684\u904a\u6a02\u5340\uff0c\u5b69\u5b50\u5011\u53ef\u4ee5\u5728\u60a8\u8cfc\u7269\u6642\u9592\u901b\u3002\u4e00\u908a\u7528\u9910\u4e00\u908a\u4fef\u77b0\u5546\u5834\u904a\u6a02\u5340\uff0c\u60a8\u53ef\u4ee5\u5728\u5b69\u5b50\u5b89\u5168\u73a9\u800d\u7684\u540c\u6642\u79c1\u4e0b\u4ea4\u8ac7\u3002<\/span><\/p>\n<h2><b>\u4e0d\u8981\u9ad8\u4f30\u81ea\u767c\u6027<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u78ba\u5be6\uff0c\u8a31\u591a\u4eba\u5728\u4f34\u4fb6\u548c\u95dc\u4fc2\u4e2d\u90fd\u91cd\u8996\u81ea\u767c\u6027\u3002\u5982\u679c\u81ea\u767c\u6027\u7684\u8209\u52d5\u3001\u5de8\u5927\u7684\u9a5a\u559c\u548c\u6d6a\u6f2b\u5c0d\u4f60\u4f86\u8aaa\u5f88\u91cd\u8981\uff0c\u90a3\u9ebc\u6700\u597d\u627f\u8a8d\u9019\u4e00\u9ede\u4e26\u5411\u4f60\u7684\u4f34\u4fb6\u8aaa\u6e05\u695a\u3002 <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f46\u4e5f\u6709\u4eba\u53ef\u80fd\u6703\u8aaa\uff0c\u8207\u4f34\u4fb6\u76f8\u8655\u7684\u6642\u9593\u5c31\u662f\u8207\u4f34\u4fb6\u76f8\u8655\u7684\u6642\u9593\u3002\u5373\u4f7f\u8a72\u6642\u9593\u7684\u6bcf\u4e00\u500b\u5c0f\u6642\u90fd\u5fc5\u9808\u5beb\u5728\u8a08\u5283\u8868\u4e2d\u6216\u900f\u904e\u96fb\u5b50\u90f5\u4ef6\u9080\u8acb\u9810\u8a02\u3002\u6709\u4e9b\u4eba\u53ef\u80fd\u6703\u89ba\u5f97\u9019\u8207\u6d6a\u6f2b\u76f8\u53cd\u3002\u4f46\u662f\uff0c\u5728\u4f60\u7684\u65e5\u66c6\u4e0a\u5283\u51fa\u9019\u6bb5\u6642\u9593\uff0c\u5c31\u4e0d\u592a\u53ef\u80fd\u88ab\u5176\u4ed6\u4e8b\u60c5\u6253\u64fe\u3002\u60a8\u4ecd\u7136\u53ef\u4ee5\u5c07\u6240\u6709\u60a8\u559c\u6b61\u7684\u9a5a\u559c\u878d\u5165\u7d30\u7bc0\u4e2d\u3002<\/span><\/p>\n<h2><b>\u6176\u795d\u4f60\u5011\u4e00\u8d77\u5ea6\u904e\u7684\u6642\u5149<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u7576\u4f60\u5011\u6709\u6642\u9593\u6210\u70ba\u60c5\u4fb6\u6642\uff0c\u8acb\u4e0d\u8981\u5fd8\u8a18\u3002\u7d00\u5ff5\u4e00\u4e0b\u3002\u5b83\u6703\u8b93\u4f60\u60f3\u8d77\u4f60\u5011\u5728\u4e00\u8d77\u5ea6\u904e\u7684\u7f8e\u597d\u6642\u5149\uff0c\u4e26\u5e6b\u52a9\u4f60\u5ea6\u904e\u90a3\u4e9b\u5176\u4ed6\u7b56\u7565\u90fd\u4e0d\u8d77\u4f5c\u7528\u7684\u4e0d\u53ef\u907f\u514d\u7684\u6642\u671f\u3002 <\/span><\/p>\n<p><span style=\"font-weight: 400;\">At the same time, don&#8217;t spend your whole date on Snapchat or editing commemorative videos on your phone. In fact, you don\u2019t need a phone for this at all. Some couples find that keeping a simple journal of appreciation\u2014of one another\u2019s gestures and the times you spend together\u2014is a great way to keep track of the positive moments in their relationship. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5373\u4f7f\u60a8\u6709 24\/7 \u96a8\u6642\u5f85\u547d\u7684\u4fdd\u59c6\uff0c\u9019\u53ea\u662f\u4fdd\u6301\u5065\u5eb7\u95dc\u4fc2\u7684\u53e6\u4e00\u7a2e\u65b9\u5f0f\u3002<\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>Need more quality couple time? Follow these 5 tips to make it happen, no matter how short you are on free time. <\/p>","protected":false},"author":6,"featured_media":6341,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[386],"tags":[],"service":[],"class_list":["post-6347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":{"featured_image":6341,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Ways to Get More Quality Couple Time - Hancock Health<\/title>\n<meta name=\"description\" content=\"Quality time between spouses can lead to happiness. Need more quality couple time? Follow these five tips to make it happen, no matter how little free time you have.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hancockhealth.org\/zh\/2018\/02\/5-ways-get-quality-couple-time\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Ways to Get More Quality Couple Time - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"Quality time between spouses can lead to happiness. Need more quality couple time? 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