{"id":5954,"date":"2021-04-22T16:44:19","date_gmt":"2021-04-22T16:44:19","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=5954"},"modified":"2023-09-26T17:16:33","modified_gmt":"2023-09-26T17:16:33","slug":"the-best-defense-in-the-fight-against-skin-cancer","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/zh\/2021\/04\/the-best-defense-in-the-fight-against-skin-cancer\/","title":{"rendered":"\u5c0d\u6297\u76ae\u819a\u764c\u7684\u6700\u4f73\u9632\u79a6\u63aa\u65bd"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_a44322fd967d7977a56640a37b750f15\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div 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\u842c\u6210\u5e74\u4eba\u5c0b\u6c42\u6cbb\u7642\u3002\u8a71\u96d6\u9019\u9ebc\u8aaa\uff0c\u4f46\u9019\u4e26\u4e0d\u80fd\u8b93\u9ed1\u8272\u7d20\u7624\u3001\u764c\u75c7\u6216\u5176\u4ed6\u5f62\u5f0f\u7684\u9019\u7a2e\u75be\u75c5\u7684\u8a3a\u65b7\u8b8a\u5f97\u66f4\u5bb9\u6613\u3002\u6240\u6709\u76ae\u819a\u79d1\u91ab\u751f\u548c\u816b\u7624\u5b78\u5bb6\u90fd\u540c\u610f\u7684\u4e00\u4ef6\u4e8b\u662f\uff0c\u7121\u8ad6\u60a8\u7684\u5e74\u9f61\u3001\u7a2e\u65cf\u6216\u5bb6\u65cf\u53f2\u5982\u4f55\uff0c\u65e9\u671f\u6aa2\u6e2c\u548c\u9810\u9632\u662f\u4fdd\u6301\u76ae\u819a\u5065\u5eb7\u548c\u9060\u96e2\u764c\u75c7\u7684\u95dc\u9375\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u9019 <a href=\"https:\/\/www.skincancer.org\/skin-cancer-information\/skin-cancer-facts\/\">\u76ae\u819a\u764c\u57fa\u91d1\u6703<\/a>\u5c0d\u65bc\u90a3\u4e9b\u5c0b\u6c42\u6709\u95dc\u9019\u7a2e\u75be\u75c5\u8cc7\u8a0a\u7684\u4eba\u4f86\u8aaa\uff0c\u9019\u662f\u4e00\u500b\u660e\u986f\u800c\u8c50\u5bcc\u7684\u8cc7\u6e90\uff0c\u8072\u7a31\u76ae\u819a\u764c\u75c5\u4f8b\u6b63\u5728\u8fc5\u901f\u589e\u52a0\uff0c1994 \u5e74\u81f32014 \u5e74\u9593\uff0c\u975e\u9ed1\u8272\u7d20\u7624\u76ae\u819a\u764c\u589e\u52a0\u4e8677%\u3002\u5373\u4f7f\u5728\u904e\u53bb10 \u5e74\u88e1\uff0c\u6211\u5011\u4e5f\u770b\u5230\u76ae\u819a\u764c\u75c5\u4f8b\u589e\u52a0\u4e8644%\u3002\u4fb5\u8972\u6027\u9ed1\u8272\u7d20\u7624\u7684\u75c5\u4f8b\u6578\u3002\u5ba4\u5167\u66ec\u9ed1\u88ab\u8a8d\u70ba\u662f\u75c5\u4f8b\u589e\u52a0\u7684\u91cd\u8981\u56e0\u7d20\uff0c\u4e00\u9805\u7814\u7a76\u751a\u81f3\u8072\u7a31 <a href=\"https:\/\/www.skincancer.org\/skin-cancer-information\/skin-cancer-facts\/\">\u66ec\u9ed1\u66f4\u53ef\u80fd\u5c0e\u81f4\u76ae\u819a\u764c<\/a> \u8207\u5438\u7159\u76f8\u6bd4\uff0c\u5438\u7159\u6703\u5c0e\u81f4\u80ba\u764c\u3002\u6236\u5916\u967d\u5149\u7167\u5c04\u4e5f\u662f\u4e00\u500b\u91cd\u8981\u56e0\u7d20\uff0c\u96d6\u7136\u5927\u591a\u6578\u4eba\u559c\u6b61\u611f\u53d7\u967d\u5149\u6eab\u6696\u76ae\u819a\u7684\u611f\u89ba\uff0c\u4f46\u4ed6\u5011\u4e5f\u9700\u8981\u66f4\u591a\u5730\u4e86\u89e3\u967d\u5149\u9020\u6210\u50b7\u5bb3\u7684\u80fd\u529b\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">\u590f\u65e5\u708e\u708e\uff0c\u5982\u4f55\u4fdd\u8b77\u808c\u819a\uff1f<\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u6211\u5011\u90fd\u77e5\u9053\uff0c\u5f9e\u7ae5\u5e74\u958b\u59cb\uff0c\u4fdd\u8b77\u6211\u5011\u7684\u76ae\u819a\u514d\u53d7\u967d\u5149\u50b7\u5bb3\u81f3\u95dc\u91cd\u8981\u3002\u6709\u4e00\u4e9b\u975e\u5e38\u57fa\u672c\u7684\u9632\u66ec\u6307\u5357\uff0c\u5982\u679c\u9075\u5faa\u9019\u4e9b\u6307\u5357\uff0c\u53ef\u4ee5\u5927\u5927\u964d\u4f4e\u76ae\u819a\u764c\u7684\u98a8\u96aa\u3002\u9996\u5148\uff0c\u76e1\u53ef\u80fd\u5c0b\u627e\u9670\u6dbc\u8655\uff0c\u5c24\u5176\u662f\u4e0a\u5348 10 \u9ede\u5230\u4e0b\u5348 4 \u9ede\u4e4b\u9593\u3002\u5617\u8a66\u66ec\u51fa\u91d1\u9ec3\u8272\u7684\u68d5\u8910\u8272\u53ef\u80fd\u975e\u5e38\u8a98\u4eba\uff0c\u4f46\u8acb\u8a18\u4f4f\uff0c\u9019\u5e7e\u4e4e\u7e3d\u662f\u7b49\u540c\u65bc\u76ae\u819a\u640d\u50b7\u3002&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/03\/make-a-habit-of-year-round-sunscreen\/\">\u6bcf\u5929\u7a7f\u9632\u66ec\u971c\u4e26\u4f7f\u7528\u9632\u66ec\u971c<\/a>\uff0c\u5373\u4f7f\u5916\u9762\u591a\u96f2\u3002\u5ee3\u8b5c\u9632\u66ec\u971c\u662f\u6700\u597d\u7684\uff0c\u56e0\u70ba\u5b83\u53ef\u4ee5\u9632\u6b62 UVA \u548c UVB \u5c04\u7dda\u3002<a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/03\/un-screen-and-sunscreen-get-off-the-screens-and-be-safe-outside\/\"> \u81f3\u5c11\u4f7f\u7528 SPF 30 \u6216\u66f4\u9ad8\u4ee5\u7372\u5f97\u6700\u4f73\u4fdd\u8b77<\/a>\uff0c\u4e26\u7d93\u5e38\u91cd\u65b0\u5857\u62b9\uff0c\u5c24\u5176\u662f\u6e38\u6cf3\u6642\u3002\u540c\u6a23\u7684\u9632\u66ec\u898f\u5247\u4e5f\u9069\u7528\u65bc\u5152\u7ae5\uff0c\u4f46\u4ed6\u5011\u53ef\u80fd\u9700\u8981\u66f4\u983b\u7e41\u7684\u4f11\u606f\u624d\u80fd\u91cd\u65b0\u5857\u62b9\uff0c\u56e0\u70ba\u4ed6\u5011\u901a\u5e38\u662f\u4e00\u7fa4\u66f4\u5fd9\u788c\u7684\u4eba\u3002\u5982\u679c\u60a8\u5728\u6d77\u7058\uff0c\u800c\u60a8\u7684\u5b69\u5b50\u9084\u6c92\u6709\u610f\u8b58\u5230\u5c07\u6c99\u7c92\u6df7\u5408\u5230\u4e73\u971c\u4e73\u6db2\u4e2d\u53bb\u89d2\u8cea\u7684\u597d\u8655\uff0c\u90a3\u9ebc\u5674\u9727\u9632\u66ec\u971c\u7684\u6548\u679c\u975e\u5e38\u597d\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">\u81ea\u6aa2\u548c\u65e9\u671f\u767c\u73fe<\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u9810\u9632\u76ae\u819a\u764c\u7684\u6700\u4f73\u5f62\u5f0f\u4e4b\u4e00\u662f\u60a8\u548c\u60a8\u7684\u76ae\u819a\u79d1\u91ab\u751f\u5b9a\u671f\u9032\u884c\u6aa2\u67e5\u3002\u6bcf\u6708\u81ea\u6211\u6aa2\u67e5\u662f\u4e00\u500b\u5f88\u597d\u7684\u7fd2\u6163\uff0c\u56e0\u70ba\u4f60\u662f\u6700\u4e86\u89e3\u81ea\u5df1\u8eab\u9ad4\u7684\u4eba\u3002\u4e00\u822c\u4f86\u8aaa\uff0c\u5728\u9032\u884c\u76ae\u819a\u764c\u6aa2\u67e5\u6642\uff0c\u60a8\u9700\u8981 <a href=\"https:\/\/www.cancer.org\/latest-news\/how-to-spot-skin-cancer.html\">\u5c0b\u627e\u4e94\u4ef6\u4e8b<\/a>\uff0c\u800c\u4e14\u5b83\u5011\u5f88\u5bb9\u6613\u88ab\u8a18\u4f4f\u70ba ABCDE\uff1a<\/p>\n<\/div><div class=\"container mx-auto   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class=\"wp-block-paragraph\">\u96a8\u8457\u6625\u5929\u9032\u5165\u590f\u5929\uff0c\u6eab\u6696\u7684\u65e5\u5b50\u547c\u559a\u6211\u5011\u4eab\u53d7\u6236\u5916\u6d3b\u52d5\uff0c\u8acb\u8a18\u4f4f\uff0c\u5373\u4f7f\u5728\u9670\u5929\uff0c\u9632\u66ec\u5c0d\u65bc\u4fdd\u6301\u5065\u5eb7\u7684\u76ae\u819a\u4e5f\u81f3\u95dc\u91cd\u8981\u3002\u5152\u7ae5\u4e5f\u5bb9\u6613\u53d7\u5230\u76ae\u819a\u640d\u50b7\uff0c\u9700\u8981\u8207\u6210\u4eba\u4e00\u6a23\u591a\u7684\u4fdd\u8b77\u3002\u9632\u66ec\u4e73\u548c\u9632\u66ec\u8863\u4e00\u6a23\uff0c\u53ef\u4ee5\u6709\u6548\u9810\u9632\u76ae\u819a\u764c\u3002\u81ea\u6211\u6aa2\u67e5\u548c\u65e9\u671f\u767c\u73fe\u4e5f\u5f88\u95dc\u9375\uff0c\u5b83\u5011\u53ef\u4ee5\u633d\u6551\u60a8\u6216\u60a8\u6240\u611b\u4e4b\u4eba\u7684\u751f\u547d\u3002\u8acb\u8a18\u4f4f\u8207\u60a8\u4fe1\u4efb\u7684\u76ae\u819a\u79d1\u91ab\u751f\u5b89\u6392\u4f8b\u884c\u6aa2\u67e5\uff0c\u4ee5\u7372\u5f97\u5c0d\u6297\u76ae\u819a\u764c\u7684\u6700\u4f73\u7d50\u679c\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_d78eee1857ba23a24d6121df6338e190\" class=\"hp-sources-external-links-block  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n\n    <div class=\"container mx-auto\">\n        <h5>\u4f86\u6e90\u548c\u5916\u90e8\u93c8\u63a5<\/h5>\n\n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u75be\u75c5\u7ba1\u5236\u7f72<\/p>\n<\/span>\n                <a href=\"https:\/\/www.cdc.gov\/cancer\/skin\/statistics\/index.htm\" target=\"_blank\">https:\/\/www.cdc.gov\/cancer\/skin\/statistics\/index.htm<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u76ae\u819a\u764c\u57fa\u91d1\u6703<\/p>\n<\/span>\n                <a href=\"https:\/\/www.skincancer.org\/skin-cancer-information\/skin-cancer-facts\/\" target=\"_blank\">https:\/\/www.skincancer.org\/skin-cancer-information\/skin-cancer-facts\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u5982\u4f55\u767c\u73fe\u76ae\u819a\u764c<\/p>\n<\/span>\n                <a href=\"https:\/\/www.cancer.org\/latest-news\/how-to-spot-skin-cancer.html\" target=\"_blank\">https:\/\/www.cancer.org\/latest-news\/how-to-spot-skin-cancer.html<\/a>\n            <\/div>\n        \n            <\/div>\n\n<\/section> \n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>According to the CDC, skin cancer is the most common form of cancer in our country, with about 4.3 million adults per year seeking treatment.<\/p>","protected":false},"author":6,"featured_media":5956,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387,1312],"tags":[74,388,390,219,881,426,882],"service":[299,1373],"class_list":["post-5954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-healthcare-tips","tag-cancer","tag-enthusiast","tag-health-wellness","tag-prevention","tag-screening","tag-screenings-self-exams","tag-skin-cancer","service-cancer-care","service-wound-care"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- 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