{"id":5326,"date":"2020-10-12T15:32:09","date_gmt":"2020-10-12T15:32:09","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=5326"},"modified":"2020-10-12T15:32:09","modified_gmt":"2020-10-12T15:32:09","slug":"hike-for-fun-health-and-the-beauty-of-nature","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/zh\/2020\/10\/hike-for-fun-health-and-the-beauty-of-nature\/","title":{"rendered":"\u5065\u884c\u7684\u6a02\u8da3\u3001\u5065\u5eb7\u548c\u81ea\u7136\u4e4b\u7f8e"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5f8472db41e16\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div 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href=\"https:\/\/www.in.gov\/dnr\/parklake\/2985.htm\"><strong>\u514b\u5229\u592b\u8482\u7011\u5e03\u5dde\u7acb\u516c\u5712<\/strong><\/a><strong><\/strong><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>\u514b\u5229\u592b\u8482\u7011\u5e03\u5dde\u7acb\u516c\u5712(Clifty Falls State Park) \u64c1\u6709\u7011\u5e03\u3001\u5c0f\u6eaa\u7a7f\u8d8a\u3001\u5cfd\u8c37\u98a8\u5149\u4ee5\u53ca\u5f9e\u5e73\u5766\u5230\u5d0e\u5d87\u4e0d\u7b49\u7684\u5730\u5f62\uff0c\u63d0\u4f9b\u4e00\u7cfb\u5217\u984d\u5916\u7684\u6d3b\u52d5\u548c\u8a2d\u65bd\uff0c\u5305\u62ec\u9732\u71df\u5730\u3001\u81ea\u7136\u4e2d\u5fc3\uff0c\u751a\u81f3\u6703\u8b70\u8a2d\u65bd\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph 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class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>\u5730\u9ede\uff1a\u5370\u7b2c\u5b89\u7d0d\u5dde\u4e2d\u90e8<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>\u806f\u7d61\u65b9\u5f0f\uff1a317-770-4400<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>\u6709\u4e86\u9019\u4e9b\u5c0b\u627e\u7d55\u4f73\u5065\u884c\u8def\u7dda\u7684\u6280\u5de7\u548c\u9078\u9805\uff0c\u60a8\u5c31\u53ef\u4ee5\u7acb\u5373\u8d70\u51fa\u6236\u5916\uff0c\u5728\u5927\u81ea\u7136\u4e2d\u958b\u95e2\u4e00\u689d\u5c0f\u8def\u3002\u5982\u679c\u60a8\u6b63\u5728\u5c0b\u627e\u66f4\u5065\u5eb7\u7684\u6236\u5916\u6d3b\u52d5\uff0c\u8acb\u67e5\u770b\u6211\u5011\u7684\u4e00\u4e9b <a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/03\/beyond-the-dreadmill-how-to-stay-active-outside-the-gym\/\">\u5176\u4ed6\u8cbc\u6587<\/a> \u5065\u5eb7\u53ef\u80fd\u5c31\u5728\u9019\u88e1\uff01&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5f84766941e18\" class=\"hp-sources-external-links-block  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n\n    <div class=\"container mx-auto\">\n        <h5>\u4f86\u6e90\u548c\u5916\u90e8\u93c8\u63a5<\/h5>\n\n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u5728\u6f22\u5bc6\u723e\u9813\u7e23\u7684\u516c\u5712<\/p>\n<\/span>\n                <a href=\"https:\/\/www.visithamiltoncounty.com\/things-to-do\/outdoors\/gardens-and-parks\/\" target=\"_blank\">https:\/\/www.visithamiltoncounty.com\/things-to-do\/outdoors\/gardens-and-parks\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u5e03\u6717\u7e23\u5dde\u7acb\u516c\u5712<\/p>\n<\/span>\n                <a href=\"https:\/\/www.in.gov\/dnr\/parklake\/2988.htm\" target=\"_blank\">https:\/\/www.in.gov\/dnr\/parklake\/2988.htm<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u57ce\u5e02\u7011\u5e03\u5dde\u7acb\u516c\u5712<\/p>\n<\/span>\n                <a href=\"https:\/\/www.in.gov\/dnr\/parklake\/2985.htm\" target=\"_blank\">https:\/\/www.in.gov\/dnr\/parklake\/2985.htm<\/a>\n            <\/div>\n        \n            <\/div>\n\n<\/section> \n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Hiking is good for your body and mind. It provides weight-bearing cardio exercise that can build bone density while it burns calories, reduces heart-disease risk, and helps manage cholesterol, blood [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[1314,387],"tags":[170,827,828,429,402],"service":[],"class_list":["post-5326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-nutrition","category-health-possible","tag-fitness","tag-hiking","tag-nature","tag-outdoors","tag-seeker"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hike for Fun, Health, and the Beauty of Nature - Hancock Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/10\/hike-for-fun-health-and-the-beauty-of-nature\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hike for Fun, Health, and the Beauty of Nature - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"Hiking is good for your body and mind. 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