{"id":4492,"date":"2020-04-15T18:24:41","date_gmt":"2020-04-15T18:24:41","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=4492"},"modified":"2020-04-15T18:24:41","modified_gmt":"2020-04-15T18:24:41","slug":"coronasmarts-good-reasons-to-mask-up-before-heading-out","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/zh\/2020\/04\/coronasmarts-good-reasons-to-mask-up-before-heading-out\/","title":{"rendered":"Coronasmarts\uff1a\u51fa\u9580\u524d\u6234\u53e3\u7f69\u7684\u597d\u7406\u7531"},"content":{"rendered":"
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Coronasmarts\uff1a\u51fa\u9580\u524d\u6234\u53e3\u7f69\u7684\u597d\u7406\u7531<\/h1>\n\n
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Even if you\u2019re doing\nyour best to stay away from people, some essential errands will have to be part\nof your life. When you head out into public spaces where maintaining your\ndistance from others is difficult, the recommendation from Centers for Disease\nControl and Prevention is that you wear\na mask<\/a>. <\/p>\n<\/div>

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Because around a quarter\nof people infected with COVID-19 show no symptoms, it\u2019s impossible to know\nwhether you\u2019re truly healthy, and a\nmask helps<\/a> keep you from transmitting the virus to those near\nyou. A warning, though: You\u2019re probably not used to wearing a mask, unless\nyou\u2019re in the healthcare industry or super-into playing dress-up. Which means\nyou\u2019re likely to be tempted to move that sucker around while you wear it. Do\nyour best to keep your hands off your face, even to adjust your mask. You can\nstill move the virus with your hands, and the closer it gets to your mouth,\nnose, or eyes, the more likely it is to make itself at home. <\/p>\n<\/div>

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Mask-Making Materials<\/strong><\/h4>\n<\/div>
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Chances are great that you have something on hand that can be fashioned into a reasonably effective face mask, even if you aren\u2019t a quilter or crafter. Not all materials are going to be as comfy or allow you to breathe easily, and you can find some doctors\u2019 recommendations<\/a> for which to choose. In short? Anything is better than nothing, but a breathable, soft fabric is going to work best. <\/p>\n<\/div>

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Making Your Own<\/strong><\/h4>\n<\/div>
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Hey, you have time on\nyour hands now, anyway, right? If you\u2019re into complicated projects or just want\nto cover up before you head out, the internet has your answer. A few options,\nfrom easiest to craftiest: <\/p>\n<\/div>

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