{"id":4221,"date":"2017-04-26T19:54:29","date_gmt":"2017-04-26T19:54:29","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=4221"},"modified":"2017-04-26T19:54:29","modified_gmt":"2017-04-26T19:54:29","slug":"5-mental-health-hacks-kids-already-know","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/zh\/2017\/04\/5-mental-health-hacks-kids-already-know\/","title":{"rendered":"\u5b69\u5b50\u5011\u5df2\u7d93\u77e5\u9053\u7684 5 \u500b\u5fc3\u7406\u5065\u5eb7\u8a23\u7ac5"},"content":{"rendered":"
\u6beb\u7121\u7591\u554f\uff0c\u5927\u591a\u6578\u5b69\u5b50\u90fd\u662f\u5fc3\u7406\u5065\u5eb7\u5929\u624d\u3002\u770b\u770b\u4ed6\u5011\uff1a\u4ed6\u5011\u6703\u6253\u76f9\uff0c\u4e0d\u6703\u58d3\u6291\u81ea\u5df1\u7684\u611f\u60c5\uff0c\u6beb\u4e0d\u8cbb\u529b\u5730\u6c89\u6d78\u5728\u624b\u6307\u7e6a\u756b\u4e2d\u2014\u901a\u5e38\u6703\u53d6\u5f97\u4ee4\u4eba\u9a5a\u5606\u7684\u7d50\u679c\u3002\u66fe\u5e7e\u4f55\u6642\uff0c <\/span>\u4f60<\/span><\/i> \u662f\u90a3\u9ebc\u4e0d\u81ea\u89ba\u55ce\uff1f<\/span><\/p>\n

\u7576\u6211\u5011\u9577\u5927\u5f8c\uff0c\u6211\u5011\u6703\u5b78\u5230\u5404\u7a2e\u6709\u7528\u7684\u6771\u897f\uff0c\u4f8b\u5982\u5982\u4f55\u4e0d\u7528\u512a\u8cea\u7684\u64e6\u624b\u5dfe\u64e6\u6389\u6cbe\u6709\u6cb9\u6f06\u7684\u624b\u6307\u3002\u6211\u5011\u7d93\u5e38\u5fd8\u8a18\u7684\u662f\u5982\u4f55\u653e\u9b06\u4e26\u505a\u81ea\u5df1\u3002\u4ee5\u4e0b\u662f\u4f60\u7684\u5167\u5728\u5c0f\u5b69\u53ef\u4ee5\u6559\u4f60\u7684\u4e00\u4e9b\u4e8b\uff1a<\/span><\/p>\n

1.\u91cb\u653e\u4f60\u5167\u5fc3\u7684\u85dd\u8853\u5bb6<\/b><\/h2>\n

\u9084\u8a18\u5f97\u7576\u4f60\u9084\u662f\u500b\u5b69\u5b50\u7684\u6642\u5019\uff0c\u4f60\u5728\u516c\u5171\u6c7d\u8eca\u6216\u6c7d\u8eca\u65c5\u884c\u4e2d\u7528\u5f69\u8679\u7684\u6bcf\u7a2e\u984f\u8272\u756b\u756b\u548c\u5857\u9d09\u4f86\u6d88\u78e8\u6642\u9593\u55ce\uff1f\u70ba\u4ec0\u9ebc\u505c\u4e0b\u4e86\uff1f <\/span><\/p>\n

\u5982\u679c\u4f60\u66fe\u7d93\u559c\u6b61\u7e6a\u756b\u3001\u7e6a\u756b\u6216\u8457\u8272\uff0c\u6216\u6f14\u594f\u6a02\u5668\u6216\u70ba\u4f60\u7684\u8868\u5144\u5f1f\u5beb\u5287\u672c\u4f86\u8868\u6f14\uff0c\u70ba\u4ec0\u9ebc\u4e0d\u518d\u91cd\u65b0\u958b\u59cb\u5462\uff1f\u7576\u6211\u5011\u5141\u8a31\u81ea\u5df1\u767c\u63ee\u5275\u9020\u529b\uff08\u4e0d\u9032\u884c\u81ea\u6211\u6279\u8a55\uff1b\u9019\u5c31\u662f\u6280\u5de7\uff09\u6642\uff0c\u6211\u5011\u5c31\u6703\u653e\u9b06\uff0c\u6539\u5584\u6211\u5011\u7684\u614b\u5ea6\uff0c\u4e26\u5efa\u7acb\u5c0d\u4ed6\u4eba\u7684\u540c\u7406\u5fc3\u548c\u540c\u60c5\u5fc3\u3002\u8b93\u6211\u5011\u9762\u5c0d\u73fe\u5be6\uff1a\u4f7f\u7528\u5b8c\u7f8e\u524a\u5c16\u7684\u881f\u7b46\u53ea\u662f\u751f\u6d3b\u7684\u4e00\u5927\u6a02\u8da3\u3002<\/span><\/p>\n

2. \u4f11\u606f\uff01<\/b><\/h2>\n

\u5f9e\u67cf\u62c9\u5716\u5230\u73ed\u5091\u660e\u00b7\u5bcc\u862d\u514b\u6797\u7b49\u54f2\u5b78\u5bb6\u90fd\u95e1\u8ff0\u904e <\/span>\u7cbe\u795e\u7684 <\/span><\/i>\u7684\u597d\u8655 <\/span>\u8eab\u9ad4\u7684<\/span><\/i> \u5e7e\u500b\u4e16\u7d00\u4ee5\u4f86\uff0c\u4eba\u5011\u4e00\u76f4\u5728\u935b\u7149\uff0c\u73fe\u5728\u6709\u5f88\u591a<\/span> \u79d1\u5b78<\/a><\/strong> \u4f86\u5099\u4efd\u5b83\u3002\u4f46\u4f60\u4e0d\u9700\u8981\u8b80\u4efb\u4f55\u4e00\u7bc7\u6587\u7ae0\u5c31\u77e5\u9053\u5b83\u6709\u6548\uff1a\u4e0b\u6b21\u7576\u4f60\u611f\u89ba\u6709\u9ede\u4f4e\u843d\u6642\uff0c\u53bb\u6563\u6b65\u3001\u9a0e\u81ea\u884c\u8eca\u6216\u6162\u8dd1\u5373\u53ef\u3002\u4e26\u767c\u63ee\u5275\u610f\uff0c\u771f\u6b63\u8b93\u4e8b\u60c5\u8b8a\u5f97\u6709\u8da3\u3002\u60a8\u6700\u5f8c\u4e00\u6b21\u53c3\u52a0\u5c0b\u5bf6\u904a\u6232\u662f\u4ec0\u9ebc\u6642\u5019\uff1f\u6216\u8a66\u5716\u800d\u82b1\u62db\uff1f\u9084\u662f\u722c\u6a39\u4e86\uff1f<\/span><\/p>\n

3. \u8207\u5927\u81ea\u7136\u5171\u5ea6\u6642\u5149<\/b><\/h2>\n

\u4eba\u985e\u53ef\u80fd\u5df2\u7d93\u958b\u767c\u51fa\u4e86\u5de8\u5927\u800c\u5947\u7279\u7684\u5927\u8166\uff0c\u4e26\u638c\u63e1\u4e86\u8a31\u591a\u8b93\u6211\u5011\u5fd9\u788c\u7684\u5049\u5927\u767c\u660e\uff0c\u4f46\u6211\u5011\u4ecd\u7136\u8207\u6211\u5011\u4e0a\u65b9\u7684\u592a\u967d\u548c\u6708\u4eae\u3001\u6211\u5011\u4e0b\u65b9\u7684\u5730\u7403\u4ee5\u53ca\u5176\u9593\u7684\u6240\u6709\u52d5\u690d\u7269\u4fdd\u6301\u8457\u7d30\u80de\u806f\u7e6b\u3002\u5b69\u5b50\u5011\u4f3c\u4e4e\u5c0d\u5927\u81ea\u7136\u6709\u8457\u5e7e\u4e4e\u8207\u751f\u4ff1\u4f86\u7684\u597d\u5947\u5fc3\u3002\u4f5c\u70ba\u6210\u5e74\u4eba\uff0c\u6211\u5011\u53ef\u80fd\u9700\u8981\u91cd\u65b0\u559a\u9192\u5b83\u3002<\/span><\/p>\n

\u6bcf\u9031\u82b1\u6642\u9593\u505a\u4e00\u4e9b\u8b93\u4f60\u91cd\u65b0\u4e86\u89e3\u5168\u5c40\u7684\u4e8b\u60c5\u3002\u6f2b\u6b65\u5728\u6a39\u6797\u88e1\u3002\u8eba\u5728\u8349\u5730\u4e0a\uff0c\u62ac\u982d\u770b\u5929\u7a7a\u3002\u771f\u7684 <\/span>\u770b<\/span><\/i> \u5728\u677e\u679c\u6216\u82b1\u4e0a\u3002\u665a\u4e0a\u5750\u5728\u5916\u9762\uff0c\u6578\u4e00\u4e0b\u4f60\u80fd\u770b\u5230\u7684\u6240\u6709\u6046\u661f\u548c\u884c\u661f\u3002\u60f3\u60f3\u9019\u4e9b\u5e74\u4f86\u6709\u591a\u5c11\u96d9\u773c\u775b\u6ce8\u8996\u8457\u540c\u6a23\u7684\u661f\u661f\uff0c\u4f60\u53ef\u80fd\u6703\u70ba\u4f60\u7684\u65e5\u5e38\u95dc\u5fc3\u548c\u64d4\u6182\u627e\u5230\u65b0\u7684\u8996\u89d2\u3002<\/span><\/p>\n

4.\u7d2f\u4e86\u5c31\u7761\u89ba<\/b><\/h2>\n

\u665d\u591c\u7bc0\u5f8b\u662f\u5e6b\u52a9\u6211\u5011\u6bcf\u5929\u5728\u540c\u4e00\u6642\u9593\u5165\u7761\u548c\u9192\u4f86\u7684\u81ea\u7136\u9031\u671f\u3002\u60a8\u6bcf\u5929\u6709\u5169\u6b21\u6700\u774f\u7684\u6642\u5019\uff0c\u4e00\u6b21\u662f\u5728\u534a\u591c\uff0c\u53e6\u4e00\u6b21\u662f\u5728\u5927\u7d04 12 \u5c0f\u6642\u5f8c\uff0c\u901a\u5e38\u662f\u5728\u4e0b\u5348\u65e9\u4e9b\u6642\u5019\u3002\u9019\u5c0d\u65bc\u5b78\u9f61\u524d\u5152\u7ae5\u4f86\u8aaa\u975e\u5e38\u660e\u986f\uff0c\u4f46\u4f5c\u70ba\u6210\u5e74\u4eba\uff0c\u6211\u5011\u5df2\u7d93\u5b78\u6703\u514b\u670d\u5b83\u3002 <\/span><\/p>\n

\u4e0d\u662f\u6bcf\u500b\u4eba\u90fd\u6709\u6642\u9593\u5728\u4e2d\u5348\u5c0f\u7761\uff0c\u4f46\u5982\u679c\u4f60\u80fd\u5728\u5348\u9910\u5f8c\u82b1 15 \u5230 30 \u5206\u9418\u4f4e\u4e0b\u982d\u6216\u8737\u7e2e\u5728\u6c7d\u8eca\u5f8c\u5ea7\u4e0a\uff0c\u4f60\u53ef\u80fd\u6703\u767c\u73fe\u4f60\u7684\u4e0b\u5348\u548c\u665a\u4e0a\u90fd\u904e\u5f97\u5f88\u597d\u3002\u66f4\u597d\u7684\u3002\u53ea\u662f\u4e0d\u8981\u5fd8\u8a18\u8a2d\u5b9a\u9b27\u9418\uff0c\u4ee5\u4fbf\u60a8\u6e96\u6642\u8fd4\u56de\u5de5\u4f5c\u3002<\/span><\/p>\n

5. \u985b\u5012\u904e\u4f86<\/b><\/h2>\n

\u5982\u679c\u60a8\u767c\u73fe\u5ba2\u5ef3\u7246\u4e0a\u6709\u7570\u5e38\u6578\u91cf\u7684\u5c0f\u8173\u5370\uff0c\u9019\u4e0d\u50c5\u50c5\u662f\u60a8\u7684\u5b69\u5b50\u9700\u8981\u6d17\u6fa1\u7684\u8de1\u8c61\u3002\u9019\u4e5f\u63d0\u9192\u6211\u5011\uff0c\u770b\u5f85\u4e16\u754c\u7684\u65b9\u5f0f\u4e0d\u53ea\u4e00\u7a2e\u3002\u9019\u53ef\u80fd\u8b93\u4eba\u89ba\u5f97\u5f88\u50bb\uff0c\u4f46\u9019\u78ba\u5be6\u662f\u66f4\u503c\u5f97\u5617\u8a66\u7684\u7406\u7531\u3002<\/span><\/p>\n

\u9760\u7246\u5012\u7acb\uff0c\u6216\u5c07\u819d\u84cb\u639b\u5728\u5805\u56fa\u7684\u6905\u5b50\u6216\u6c99\u767c\u7684\u9760\u80cc\u4e0a\u3002\u5373\u4f7f\u662f\u77ed\u66ab\u7684\u5012\u7acb\u4e5f\u53ef\u4ee5\u589e\u52a0\u982d\u90e8\u7684\u8840\u6db2\u6d41\u52d5\u4e26\u6e1b\u8f15\u4e0b\u80cc\u90e8\u7684\u58d3\u529b\u3002\u9019\u5f88\u597d\u5730\u63d0\u9192\u6211\u5011\uff0c\u89c0\u9ede\u5c31\u662f\u4e00\u5207\u3002 <\/span><\/p>\n

\u800c\u4e14\uff0c\u6b63\u5982\u5b69\u5b50\u5011\u6240\u8aaa\uff1a\u611f\u89ba\u5f88\u597d\u3002\u4f60\u771f\u7684\u9700\u8981\u66f4\u597d\u7684\u7406\u7531\u55ce\uff1f<\/span><\/div>","protected":false},"excerpt":{"rendered":"

\u4f60\u5167\u5728\u7684\u5b69\u5b50\u64c1\u6709\u6bd4\u4f60\u60f3\u50cf\u7684\u66f4\u591a\u7684\u61c9\u5c0d\u6280\u5de7\u3002\u9019\u88e1\u6709\u4e00\u4e9b\u91cb\u653e\u5b83\u5011\u7684\u7c21\u55ae\u65b9\u6cd5\u3002<\/p>","protected":false},"author":6,"featured_media":4222,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[386],"tags":[],"service":[],"class_list":["post-4221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":{"featured_image":4222,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\n5 Mental Health Hacks Kids Already Know - Hancock Health<\/title>\n<meta name=\"description\" content=\"Kids can teach you more than you think about mental health. They have more coping skills than you may realize. Follow their lead.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hancockhealth.org\/zh\/2017\/04\/5-mental-health-hacks-kids-already-know\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Mental Health Hacks Kids Already Know - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"Kids can teach you more than you think about mental health. They have more coping skills than you may realize. Follow their lead.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hancockhealth.org\/zh\/2017\/04\/5-mental-health-hacks-kids-already-know\/\" \/>\n<meta property=\"og:site_name\" content=\"Hancock Health\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-26T19:54:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2017\/04\/Mental-Health.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hancock Health\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hancock Health\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9810\u8a08\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2017\\\/04\\\/5-mental-health-hacks-kids-already-know\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2017\\\/04\\\/5-mental-health-hacks-kids-already-know\\\/\"},\"author\":{\"name\":\"Hancock Health\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\"},\"headline\":\"5 Mental Health Hacks Kids Already Know\",\"datePublished\":\"2017-04-26T19:54:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2017\\\/04\\\/5-mental-health-hacks-kids-already-know\\\/\"},\"wordCount\":703,\"image\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2017\\\/04\\\/5-mental-health-hacks-kids-already-know\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/Mental-Health.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"zh-HK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2017\\\/04\\\/5-mental-health-hacks-kids-already-know\\\/\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/2017\\\/04\\\/5-mental-health-hacks-kids-already-know\\\/\",\"name\":\"5 Mental Health Hacks Kids Already Know - Hancock Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2017\\\/04\\\/5-mental-health-hacks-kids-already-know\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2017\\\/04\\\/5-mental-health-hacks-kids-already-know\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/Mental-Health.jpg\",\"datePublished\":\"2017-04-26T19:54:29+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\"},\"description\":\"Kids can teach you more than you think about mental health. They have more coping skills than you may realize. Follow their lead.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2017\\\/04\\\/5-mental-health-hacks-kids-already-know\\\/#breadcrumb\"},\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.hancockhealth.org\\\/2017\\\/04\\\/5-mental-health-hacks-kids-already-know\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2017\\\/04\\\/5-mental-health-hacks-kids-already-know\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/Mental-Health.jpg\",\"contentUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/Mental-Health.jpg\",\"width\":1000,\"height\":667,\"caption\":\"Kids painting with their fingers with color palette\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2017\\\/04\\\/5-mental-health-hacks-kids-already-know\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.hancockhealth.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 Mental Health Hacks Kids Already Know\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#website\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/\",\"name\":\"Hancock Health\",\"description\":\"Explore a health network built around you.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.hancockhealth.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-HK\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\",\"name\":\"Hancock Health\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"caption\":\"Hancock Health\"},\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/zh\\\/author\\\/hancockhealth\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 Mental Health Hacks Kids Already Know - Hancock Health","description":"Kids can teach you more than you think about mental health. They have more coping skills than you may realize. Follow their lead.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hancockhealth.org\/zh\/2017\/04\/5-mental-health-hacks-kids-already-know\/","og_locale":"zh_HK","og_type":"article","og_title":"5 Mental Health Hacks Kids Already Know - Hancock Health","og_description":"Kids can teach you more than you think about mental health. They have more coping skills than you may realize. Follow their lead.","og_url":"https:\/\/www.hancockhealth.org\/zh\/2017\/04\/5-mental-health-hacks-kids-already-know\/","og_site_name":"Hancock Health","article_published_time":"2017-04-26T19:54:29+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2017\/04\/Mental-Health.jpg","type":"image\/jpeg"}],"author":"Hancock Health","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"Hancock Health","\u9810\u8a08\u95b1\u8b80\u6642\u9593":"3 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hancockhealth.org\/2017\/04\/5-mental-health-hacks-kids-already-know\/#article","isPartOf":{"@id":"https:\/\/www.hancockhealth.org\/2017\/04\/5-mental-health-hacks-kids-already-know\/"},"author":{"name":"Hancock Health","@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29"},"headline":"5 Mental Health Hacks Kids Already Know","datePublished":"2017-04-26T19:54:29+00:00","mainEntityOfPage":{"@id":"https:\/\/www.hancockhealth.org\/2017\/04\/5-mental-health-hacks-kids-already-know\/"},"wordCount":703,"image":{"@id":"https:\/\/www.hancockhealth.org\/2017\/04\/5-mental-health-hacks-kids-already-know\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2017\/04\/Mental-Health.jpg","articleSection":["News"],"inLanguage":"zh-HK"},{"@type":"WebPage","@id":"https:\/\/www.hancockhealth.org\/2017\/04\/5-mental-health-hacks-kids-already-know\/","url":"https:\/\/www.hancockhealth.org\/2017\/04\/5-mental-health-hacks-kids-already-know\/","name":"5 Mental Health Hacks Kids Already Know - Hancock Health","isPartOf":{"@id":"https:\/\/www.hancockhealth.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hancockhealth.org\/2017\/04\/5-mental-health-hacks-kids-already-know\/#primaryimage"},"image":{"@id":"https:\/\/www.hancockhealth.org\/2017\/04\/5-mental-health-hacks-kids-already-know\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2017\/04\/Mental-Health.jpg","datePublished":"2017-04-26T19:54:29+00:00","author":{"@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29"},"description":"Kids can teach you more than you think about mental health. They have more coping skills than you may realize. Follow their lead.","breadcrumb":{"@id":"https:\/\/www.hancockhealth.org\/2017\/04\/5-mental-health-hacks-kids-already-know\/#breadcrumb"},"inLanguage":"zh-HK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hancockhealth.org\/2017\/04\/5-mental-health-hacks-kids-already-know\/"]}]},{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/www.hancockhealth.org\/2017\/04\/5-mental-health-hacks-kids-already-know\/#primaryimage","url":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2017\/04\/Mental-Health.jpg","contentUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2017\/04\/Mental-Health.jpg","width":1000,"height":667,"caption":"Kids painting with their fingers with color palette"},{"@type":"BreadcrumbList","@id":"https:\/\/www.hancockhealth.org\/2017\/04\/5-mental-health-hacks-kids-already-know\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.hancockhealth.org\/"},{"@type":"ListItem","position":2,"name":"5 Mental Health Hacks Kids Already Know"}]},{"@type":"WebSite","@id":"https:\/\/www.hancockhealth.org\/#website","url":"https:\/\/www.hancockhealth.org\/","name":"\u6f22\u8003\u514b\u5065\u5eb7","description":"Explore a health network built around you.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hancockhealth.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-HK"},{"@type":"Person","@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29","name":"\u6f22\u8003\u514b\u5065\u5eb7","image":{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","caption":"Hancock Health"},"url":"https:\/\/www.hancockhealth.org\/zh\/author\/hancockhealth\/"}]}},"_links":{"self":[{"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/posts\/4221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/comments?post=4221"}],"version-history":[{"count":0,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/posts\/4221\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/media\/4222"}],"wp:attachment":[{"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/media?parent=4221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/categories?post=4221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/tags?post=4221"},{"taxonomy":"service","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/service?post=4221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}