{"id":3428,"date":"2020-03-12T15:30:31","date_gmt":"2020-03-12T15:30:31","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=3428"},"modified":"2020-03-12T15:30:31","modified_gmt":"2020-03-12T15:30:31","slug":"4-healthy-sweet-potato-recipes-for-the-holidays-and-after-2","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/zh\/2020\/03\/4-healthy-sweet-potato-recipes-for-the-holidays-and-after-2\/","title":{"rendered":"4 Healthy Sweet Potato Recipes for the Holidays (and After)"},"content":{"rendered":"
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4 Healthy Sweet Potato Recipes for the Holidays (and After)<\/h1>\n\n
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Sweet potatoes often get a bad rap, and that\u2019s probably because we tend to make them unhealthy by covering them in oils and deep frying them into oblivion. But when cooked well, the festive sweet potato can be quite nutritious. These orange spuds are low in fat, high in fiber, and contain many important vitamins and other nutrients. <\/p>\n<\/div>

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Swap out the cheese ball for one of these four recipes at your next\u00a0holiday gathering<\/a>\u2014or any time throughout the year. They\u2019re always delicious.\u00a0<\/p>\n<\/div>

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Healthy Potato Boats<\/h3>\n

Potato boats are usually synonymous with bacon, sour cream, and loads upon loads of cheese. NOT the healthiest option for any meal. But this version swaps out the heavy stuff for lighter, still tasty, fillings.<\/p>\n \n <\/div>\n

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