{"id":2822,"date":"2020-03-06T20:48:39","date_gmt":"2020-03-06T20:48:39","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=2822"},"modified":"2020-03-06T20:48:39","modified_gmt":"2020-03-06T20:48:39","slug":"5-quick-ways-to-stay-healthy-this-flu-season","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/zh\/2020\/03\/5-quick-ways-to-stay-healthy-this-flu-season\/","title":{"rendered":"\u5728\u6d41\u611f\u5b63\u7bc0\u4fdd\u6301\u5065\u5eb7\u7684 5 \u7a2e\u5feb\u901f\u65b9\u6cd5"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5e62b1aa48fc5\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div 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class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2020\/03\/rawpixel-com-315186-e1519156579328-1024x743.jpg\" alt=\"\" class=\"wp-image-2834\" width=\"600\" height=\"434\"\/><\/figure><\/div>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>\u7372\u5f97\u91ab\u7642\u5354\u52a9\u548c\u5efa\u8b70<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph 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alt=\"\" class=\"wp-image-2835\" srcset=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2020\/03\/GettyImages-588590752-600x600-1.jpg 600w, https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2020\/03\/GettyImages-588590752-600x600-1-150x150.jpg 150w, https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2020\/03\/GettyImages-588590752-600x600-1-300x300.jpg 300w, https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2020\/03\/GettyImages-588590752-600x600-1-12x12.jpg 12w, https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2020\/03\/GettyImages-588590752-600x600-1-345x345.jpg 345w, https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2020\/03\/GettyImages-588590752-600x600-1-125x125.jpg 125w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5e62b61548fc9\" class=\"hp-sources-external-links-block  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n\n    <div class=\"container mx-auto\">\n        <h5>\u4f86\u6e90\u548c\u5916\u90e8\u93c8\u63a5<\/h5>\n\n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u9019\u5c31\u662f\u6d41\u611f\u5b63\u7bc0\u5982\u6b64\u56b4\u91cd\u7684\u539f\u56e0<\/p>\n<\/span>\n                <a href=\"https:\/\/www.usatoday.com\/story\/news\/nation-now\/2018\/02\/16\/why-flu-season-so-serious\/345461002\/\" target=\"_blank\">https:\/\/www.usatoday.com\/story\/news\/nation-now\/2018\/02\/16\/why-flu-season-so-serious\/345461002\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u6d41\u611f\u7684\u985e\u578b<\/p>\n<\/span>\n                <a href=\"https:\/\/www.webmd.com\/cold-and-flu\/advanced-reading-types-of-flu-viruses\" target=\"_blank\">https:\/\/www.webmd.com\/cold-and-flu\/advanced-reading-types-of-flu-viruses<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u98f2\u98df\u3001\u904b\u52d5\u3001\u4f11\u606f\u3001\u6ce8\u5c04\u6d41\u611f\u75ab\u82d7\u6709\u52a9\u65bc\u589e\u5f37\u514d\u75ab\u7cfb\u7d71<\/p>\n<\/span>\n                <a href=\"https:\/\/www.washingtonpost.com\/wp-dyn\/content\/article\/2010\/09\/03\/AR2010090305149.html\" target=\"_blank\">https:\/\/www.washingtonpost.com\/wp-dyn\/content\/article\/2010\/09\/03\/AR2010090305149.html<\/a>\n            <\/div>\n        \n            <\/div>\n\n<\/section> \n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Though there are signs that the 2018 flu season is finally letting up, precautions are still needed to safeguard your health.<\/p>","protected":false},"author":6,"featured_media":2838,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[1314,387,1312],"tags":[252,390,219,414,146],"service":[],"class_list":["post-2822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-nutrition","category-health-possible","category-healthcare-tips","tag-flu-season","tag-health-wellness","tag-prevention","tag-survivor","tag-winter"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- 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