{"id":22146,"date":"2020-05-14T15:23:25","date_gmt":"2020-05-14T15:23:25","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=4642"},"modified":"2020-05-14T15:23:25","modified_gmt":"2020-05-14T15:23:25","slug":"10-essential-womens-health-blog-posts","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/zh\/2020\/05\/10-essential-womens-health-blog-posts\/","title":{"rendered":"10 \u7bc7\u91cd\u8981\u7684\u5973\u6027\u5065\u5eb7\u90e8\u843d\u683c\u6587\u7ae0"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5ebd5eab4712f\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div class=\"single-post-image-wrapper\">\n\n            <div class=\"single-post-content\">\n\n                <div class=\"single-post-cateogries\">\n                    <a class=\"featured-tag han-tag\" href=\"https:\/\/www.hancockhealth.org\/zh\/category\/health-possible\/healthcare-tips\/\">\u91ab\u7642\u4fdd\u5065\u5c0f\u8cbc\u58eb<\/a>                <\/div>\n\n                <h1 class=\"h2\">10 \u7bc7\u91cd\u8981\u7684\u5973\u6027\u5065\u5eb7\u90e8\u843d\u683c\u6587\u7ae0<\/h1>\n\n                <div class=\"single-post-social\">\n\n                    <span class=\"single-date\">May 14, 2020<\/span>\n\n                    <div class=\"single-share\">\n\n                        <span>\u5206\u4eab<\/span>\n\n                        <div class=\"single-share-icons\">\n\n                            <a class=\"twitter\" title=\"\u63a8\u7279\" href=\"https:\/\/twitter.com\/home?status=https%3A%2F%2Fwww.hancockhealth.org%2Fzh%2F2020%2F05%2F10-essential-womens-health-blog-posts%2F\" target=\"_blank\">\n                                <svg data-name=\"X twitter\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.634\" height=\"17\" viewbox=\"0 0 16.634 17\">\n    <path data-name=\"Icons\/X twitter\" d=\"m7.89 9.535-.658-.941L2 1.1h2.25l4.225 6.048.658.941 5.492 7.856h-2.253zM14.625 0 9.248 6.25 4.953 0H0l6.494 9.451L0 17h1.468l5.678-6.6 4.535 6.6h4.953L9.9 7.2 16.092 0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"facebook\" title=\"Facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.hancockhealth.org%2Fzh%2F2020%2F05%2F10-essential-womens-health-blog-posts%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"8.954\" height=\"18.556\" viewbox=\"0 0 8.954 18.556\">\n    <path data-name=\"Fill 9\" d=\"M0 6.136h1.919V4.272A4.984 4.984 0 0 1 2.536 1.4 3.417 3.417 0 0 1 5.514 0a12.066 12.066 0 0 1 3.44.345l-.479 2.841a6.493 6.493 0 0 0-1.545-.231c-.747 0-1.415.268-1.415 1.013v2.168h3.058L8.36 8.911H5.514v9.644h-3.6V8.911H0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"pinterest\" title=\"\u8208\u8da3\" href=\"http:\/\/pinterest.com\/pin\/create\/link\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fzh%2F2020%2F05%2F10-essential-womens-health-blog-posts%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.121\" height=\"15.507\" viewbox=\"0 0 13.121 15.507\">\n    <path data-name=\"Icons\/Pinterest\" d=\"M7.868 12.1a2.8 2.8 0 0 1-2.378-1.2s-.565 2.217-.683 2.646a7.794 7.794 0 0 1-.918 1.958 9.719 9.719 0 0 1-1.215-.46 8.135 8.135 0 0 1 .172-2.061C3.034 12.208 4.1 7.746 4.1 7.746a3.664 3.664 0 0 1-.311-1.522c0-1.425.836-2.491 1.878-2.491A1.3 1.3 0 0 1 6.988 5a1.369 1.369 0 0 1-.009.173 20.457 20.457 0 0 1-.86 3.415A1.488 1.488 0 0 0 7.21 10.4a1.516 1.516 0 0 0 .446.044c1.844 0 3.086-2.341 3.086-5.114 0-2.109-1.437-3.687-4.051-3.687A4.589 4.589 0 0 0 1.9 6.014v.236a2.754 2.754 0 0 0 .642 1.887.463.463 0 0 1 .14.537c-.046.177-.154.6-.2.772a.335.335 0 0 1-.385.274A.339.339 0 0 1 2 9.685 3.7 3.7 0 0 1 0 6.01C0 3.277 2.332 0 6.958 0c3.717 0 6.163 2.658 6.163 5.511 0 3.773-2.121 6.589-5.25 6.589z\" style=\"fill:#54575a\"\/>\n<\/svg>\n      \n                            <\/a>\n                            <a class=\"linkedin\" title=\"\u9023\u7d50\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fwww.hancockhealth.org%2Fzh%2F2020%2F05%2F10-essential-womens-health-blog-posts%2F&#038;title=10 Essential Women\u2019s Health Blog Posts&#038;summary=At HealthPossible.org, we\u2019re all about helping you live a healthier life\u2014and we know that women have special health challenges of their own. So here are some of our most popular, most informative posts especially for women!&#038;source=www.hancockhealth.org\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.102\" height=\"15.102\" viewbox=\"0 0 15.102 15.102\">\n    <path data-name=\"Icons\/awesome-linkedin-in\" d=\"M3.38 15.1H.249V5.02H3.38zM1.813 3.644a1.822 1.822 0 1 1 1.813-1.83 1.829 1.829 0 0 1-1.813 1.83zM15.1 15.1h-3.126v-4.906c0-1.17-.024-2.67-1.628-2.67-1.628 0-1.877 1.271-1.877 2.586v4.99H5.342V5.02h3V6.4h.044a3.29 3.29 0 0 1 2.962-1.628c3.169 0 3.751 2.087 3.751 4.8V15.1z\" transform=\"translate(0 -.001)\" style=\"fill:#54575a\"\/>\n<\/svg>\n                            <\/a>\n                            <a title=\"Instagram\" class=\"instagram\" href=\"https:\/\/www.instagram.com\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fzh%2F2020%2F05%2F10-essential-womens-health-blog-posts%2F target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.114\" height=\"16.114\" viewbox=\"0 0 16.114 16.114\">\n    <path data-name=\"Path 2698\" d=\"M6.579 3h7.157a3.579 3.579 0 0 1 3.579 3.579v7.157a3.579 3.579 0 0 1-3.579 3.579H6.579A3.579 3.579 0 0 1 3 13.736V6.579A3.579 3.579 0 0 1 6.579 3z\" transform=\"translate(-2.1 -2.1)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2699\" d=\"M17.76 14.378a2.863 2.863 0 1 1-2.412-2.412 2.863 2.863 0 0 1 2.412 2.412z\" transform=\"translate(-6.84 -6.772)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2700\" d=\"M26.25 9.75h0\" transform=\"translate(-14.256 -5.629)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n<\/svg>\n                            <\/a>\n\n                            \n\n                        <\/div>\n\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n                        <div class=\"single-post-image\">\n                <img decoding=\"async\" src=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2020\/05\/GettyImages-1184595440-scaled-1-920x465.jpg\" alt=\"\"\/>\n            <\/div>\n                    <\/div>\n\n\n    <\/div>\n\n<\/section>\n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">At\nHealthPossible.org, we\u2019re all about helping you live a healthier life\u2014and we know\nthat women have special health challenges of their own. So here are some of our\nmost popular, most informative posts especially for women!<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/02\/what-is-the-cervix-and-what-does-it-do\/\">\u4ec0\u9ebc\u662f\u5b50\u5bae\u9838\u53ca\u5176\u4f5c\u7528\uff1f<\/a><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">It\u2019s small\nbut mighty\u2014and it\u2019s incredibly important to your sexual and reproductive\nhealth. That\u2019s why regular Pap tests are so important. Learn more about this\nvital part of the body, and why you need to take good care of it.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/02\/how-to-manage-your-period\/\">\u5982\u4f55\u7ba1\u7406\u7d93\u671f<\/a><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">You\nprobably know about pads and tampons. But did you know there are several other\nways to manage menstruation? We give you the lowdown on all your options.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/02\/what-exactly-is-emotional-labor\/\">What Exactly Is Emotional Labor?<\/a><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Often,\nwomen have to manage their feelings while also managing the emotions of the\npeople around them. This idea of managing emotions, feelings, and expressions\nis called emotional labor. Here\u2019s some advice on dealing with it.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/03\/its-time-to-make-peace-with-our-bodies\/\">\u662f\u6642\u5019\u8207\u6211\u5011\u7684\u8eab\u9ad4\u548c\u5e73\u76f8\u8655\u4e86<\/a><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Body dysmorphic disorder (BDD) is a mental disorder in which&nbsp;people\nexperience severe shame or anxiety&nbsp;over what they see as flaws in their\nbody\u2014flaws that others can\u2019t see, or that are very minor. Here\u2019s what you need\nto know.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/03\/consumer-genetic-testing-and-breast-cancer-risk-what-the-tests-actually-tell-us\/\">Consumer\nGenetic Testing and Breast Cancer Risk\u2014What the Tests Actually Tell Us<\/a><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">You\u2019ve probably seen the ads: You order a genetic testing kit, mail back\na small sample of your DNA, and receive a small website\u2019s worth of information\nabout your ancestry. What can you actually learn that can inform your\nhealthcare decision? <\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/02\/when-ya-gotta-go-and-then-you-already-went\/\">When Ya\nGotta Go&#8230;and Then You Already Went<\/a><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">According to the National Association for Incontinence, one in four\nwomen over the age of 18 experiences episodes of leaking urine involuntarily. Here\u2019s\nwhat you need to know.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/05\/the-right-time-for-every-woman-to-consider-heart-health-is-right-now\/\">The\nRight Time for Every Woman to Consider Heart Health is Right Now<\/a><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">More women die from cardiovascular disease than from all cancers\ncombined. Yet many people still view heart disease as affecting primarily men.\nDo you know the symptoms? Hint: They\u2019re not all the same as men\u2019s.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/03\/what-i-wish-every-mom-knew-about-breastfeeding\/\">What I\nWish Every Mom Knew About Breastfeeding<\/a><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u201cAre you going to breastfeed your baby?\u201d It\u2019s a big decision and more\nthan just a lifestyle choice. Here are some great insights from an expert:\nKatrina Leary, our lactation consultant.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/03\/we-need-a-deeper-idea-of-beauty\/\">We Need\na Deeper Idea of Beauty<\/a><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Are you young or old? Are you smooth or rough? Are you perfect or\nflawed? These are very unfair questions! We need to stop asking them and start\nloving ourselves for who we are.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5ebd614447131\" class=\"hp-sources-external-links-block  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n\n    <div class=\"container mx-auto\">\n        <h5>\u4f86\u6e90\u548c\u5916\u90e8\u93c8\u63a5<\/h5>\n\n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u6211\u5011\u9700\u8981\u5c0d\u7f8e\u6709\u66f4\u6df1\u523b\u7684\u8a8d\u8b58<\/p>\n<\/span>\n                <a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/03\/we-need-a-deeper-idea-of-beauty\/\" target=\"_blank\">https:\/\/www.hancockhealth.org\/2020\/03\/we-need-a-deeper-idea-of-beauty\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u6211\u5e0c\u671b\u6bcf\u500b\u5abd\u5abd\u90fd\u4e86\u89e3\u6bcd\u4e73\u9935\u990a<\/p>\n<\/span>\n                <a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/03\/what-i-wish-every-mom-knew-about-breastfeeding\/\" target=\"_blank\">https:\/\/www.hancockhealth.org\/2020\/03\/what-i-wish-every-mom-knew-about-breastfeeding\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>The Right Time for Every Woman to Consider Heart Health Is Right Now<\/p>\n<\/span>\n                <a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/05\/the-right-time-for-every-woman-to-consider-heart-health-is-right-now\/\" target=\"_blank\">https:\/\/www.hancockhealth.org\/2020\/05\/the-right-time-for-every-woman-to-consider-heart-health-is-right-now\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u7576\u4f60\u8981\u8d70\u7684\u6642\u5019\u2026\u7136\u5f8c\u4f60\u5df2\u7d93\u8d70\u4e86<\/p>\n<\/span>\n                <a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/02\/when-ya-gotta-go-and-then-you-already-went\/\" target=\"_blank\">https:\/\/www.hancockhealth.org\/2020\/02\/when-ya-gotta-go-and-then-you-already-went\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>Consumer Genetic Testing and Breast Cancer Risk\u2014What the Tests Actually Tell Us<\/p>\n<\/span>\n                <a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/03\/consumer-genetic-testing-and-breast-cancer-risk-what-the-tests-actually-tell-us\/\" target=\"_blank\">https:\/\/www.hancockhealth.org\/2020\/03\/consumer-genetic-testing-and-breast-cancer-risk-what-the-tests-actually-tell-us\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u662f\u6642\u5019\u8207\u6211\u5011\u7684\u8eab\u9ad4\u548c\u5e73\u76f8\u8655\u4e86<\/p>\n<\/span>\n                <a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/03\/its-time-to-make-peace-with-our-bodies\/\" target=\"_blank\">https:\/\/www.hancockhealth.org\/2020\/03\/its-time-to-make-peace-with-our-bodies\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u60c5\u7dd2\u52de\u52d5\u5230\u5e95\u662f\u4ec0\u9ebc\uff1f<\/p>\n<\/span>\n                <a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/02\/what-exactly-is-emotional-labor\/\" target=\"_blank\">https:\/\/www.hancockhealth.org\/2020\/02\/what-exactly-is-emotional-labor\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u5982\u4f55\u7ba1\u7406\u7d93\u671f<\/p>\n<\/span>\n                <a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/02\/how-to-manage-your-period\/\" target=\"_blank\">https:\/\/www.hancockhealth.org\/2020\/02\/how-to-manage-your-period\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u4ec0\u9ebc\u662f\u5b50\u5bae\u9838\u53ca\u5176\u4f5c\u7528\uff1f<\/p>\n<\/span>\n                <a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/02\/what-is-the-cervix-and-what-does-it-do\/\" target=\"_blank\">https:\/\/www.hancockhealth.org\/2020\/02\/what-is-the-cervix-and-what-does-it-do\/<\/a>\n            <\/div>\n        \n            <\/div>\n\n<\/section> \n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>At HealthPossible.org, we\u2019re all about helping you live a healthier life\u2014and we know that women have special health challenges of their own. So here are some of our most popular, most informative posts especially for women!<\/p>","protected":false},"author":6,"featured_media":4643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387,1312],"tags":[570,390,106],"service":[],"class_list":["post-22146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-healthcare-tips","tag-education","tag-health-wellness","tag-womens-health"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 Essential Women\u2019s Health Blog Posts - Hancock Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/05\/10-essential-womens-health-blog-posts\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Essential Women\u2019s Health Blog Posts - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"At HealthPossible.org, we\u2019re all about helping you live a healthier life\u2014and we know that women have special health challenges of their own. So here are some of our most popular, most informative posts especially for women!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hancockhealth.org\/zh\/2020\/05\/10-essential-womens-health-blog-posts\/\" \/>\n<meta property=\"og:site_name\" content=\"Hancock Health\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-14T15:23:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2020\/05\/GettyImages-1184595440-scaled-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1709\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hancock Health\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hancock Health\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9810\u8a08\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2020\\\/05\\\/10-essential-womens-health-blog-posts\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2020\\\/05\\\/10-essential-womens-health-blog-posts\\\/\"},\"author\":{\"name\":\"Hancock Health\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\"},\"headline\":\"10 Essential Women\u2019s Health Blog Posts\",\"datePublished\":\"2020-05-14T15:23:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2020\\\/05\\\/10-essential-womens-health-blog-posts\\\/\"},\"wordCount\":451,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2020\\\/05\\\/10-essential-womens-health-blog-posts\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/GettyImages-1184595440-scaled-1.jpg\",\"keywords\":[\"Education\",\"Health &amp; Wellness\",\"Women's Health\"],\"articleSection\":[\"Health Possible\",\"Healthcare Tips\"],\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.hancockhealth.org\\\/2020\\\/05\\\/10-essential-womens-health-blog-posts\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2020\\\/05\\\/10-essential-womens-health-blog-posts\\\/\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/2020\\\/05\\\/10-essential-womens-health-blog-posts\\\/\",\"name\":\"10 Essential Women\u2019s Health Blog Posts - Hancock Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2020\\\/05\\\/10-essential-womens-health-blog-posts\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2020\\\/05\\\/10-essential-womens-health-blog-posts\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/GettyImages-1184595440-scaled-1.jpg\",\"datePublished\":\"2020-05-14T15:23:25+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2020\\\/05\\\/10-essential-womens-health-blog-posts\\\/#breadcrumb\"},\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.hancockhealth.org\\\/2020\\\/05\\\/10-essential-womens-health-blog-posts\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2020\\\/05\\\/10-essential-womens-health-blog-posts\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/GettyImages-1184595440-scaled-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/GettyImages-1184595440-scaled-1.jpg\",\"width\":2560,\"height\":1709,\"caption\":\"beautiful happy girl with closed eyes practicing yoga in lotus position in bedroom in the morning\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2020\\\/05\\\/10-essential-womens-health-blog-posts\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.hancockhealth.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 Essential Women\u2019s Health Blog Posts\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#website\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/\",\"name\":\"Hancock Health\",\"description\":\"Explore a health network built around you.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.hancockhealth.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-HK\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\",\"name\":\"Hancock Health\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"caption\":\"Hancock Health\"},\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/zh\\\/author\\\/hancockhealth\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 Essential Women\u2019s Health Blog Posts - Hancock Health","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hancockhealth.org\/zh\/2020\/05\/10-essential-womens-health-blog-posts\/","og_locale":"zh_HK","og_type":"article","og_title":"10 Essential Women\u2019s Health Blog Posts - Hancock Health","og_description":"At HealthPossible.org, we\u2019re all about helping you live a healthier life\u2014and we know that women have special health challenges of their own. So here are some of our most popular, most informative posts especially for women!","og_url":"https:\/\/www.hancockhealth.org\/zh\/2020\/05\/10-essential-womens-health-blog-posts\/","og_site_name":"Hancock Health","article_published_time":"2020-05-14T15:23:25+00:00","og_image":[{"width":2560,"height":1709,"url":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2020\/05\/GettyImages-1184595440-scaled-1.jpg","type":"image\/jpeg"}],"author":"Hancock Health","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"Hancock Health","\u9810\u8a08\u95b1\u8b80\u6642\u9593":"2 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hancockhealth.org\/2020\/05\/10-essential-womens-health-blog-posts\/#article","isPartOf":{"@id":"https:\/\/www.hancockhealth.org\/2020\/05\/10-essential-womens-health-blog-posts\/"},"author":{"name":"Hancock Health","@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29"},"headline":"10 Essential Women\u2019s Health Blog Posts","datePublished":"2020-05-14T15:23:25+00:00","mainEntityOfPage":{"@id":"https:\/\/www.hancockhealth.org\/2020\/05\/10-essential-womens-health-blog-posts\/"},"wordCount":451,"commentCount":0,"image":{"@id":"https:\/\/www.hancockhealth.org\/2020\/05\/10-essential-womens-health-blog-posts\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2020\/05\/GettyImages-1184595440-scaled-1.jpg","keywords":["Education","Health &amp; Wellness","Women's Health"],"articleSection":["Health Possible","Healthcare Tips"],"inLanguage":"zh-HK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.hancockhealth.org\/2020\/05\/10-essential-womens-health-blog-posts\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.hancockhealth.org\/2020\/05\/10-essential-womens-health-blog-posts\/","url":"https:\/\/www.hancockhealth.org\/2020\/05\/10-essential-womens-health-blog-posts\/","name":"10 Essential Women\u2019s Health Blog Posts - Hancock Health","isPartOf":{"@id":"https:\/\/www.hancockhealth.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hancockhealth.org\/2020\/05\/10-essential-womens-health-blog-posts\/#primaryimage"},"image":{"@id":"https:\/\/www.hancockhealth.org\/2020\/05\/10-essential-womens-health-blog-posts\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2020\/05\/GettyImages-1184595440-scaled-1.jpg","datePublished":"2020-05-14T15:23:25+00:00","author":{"@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29"},"breadcrumb":{"@id":"https:\/\/www.hancockhealth.org\/2020\/05\/10-essential-womens-health-blog-posts\/#breadcrumb"},"inLanguage":"zh-HK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hancockhealth.org\/2020\/05\/10-essential-womens-health-blog-posts\/"]}]},{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/www.hancockhealth.org\/2020\/05\/10-essential-womens-health-blog-posts\/#primaryimage","url":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2020\/05\/GettyImages-1184595440-scaled-1.jpg","contentUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2020\/05\/GettyImages-1184595440-scaled-1.jpg","width":2560,"height":1709,"caption":"beautiful happy girl with closed eyes practicing yoga in lotus position in bedroom in the morning"},{"@type":"BreadcrumbList","@id":"https:\/\/www.hancockhealth.org\/2020\/05\/10-essential-womens-health-blog-posts\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.hancockhealth.org\/"},{"@type":"ListItem","position":2,"name":"10 Essential Women\u2019s Health Blog Posts"}]},{"@type":"WebSite","@id":"https:\/\/www.hancockhealth.org\/#website","url":"https:\/\/www.hancockhealth.org\/","name":"\u6f22\u8003\u514b\u5065\u5eb7","description":"Explore a health network built around you.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hancockhealth.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-HK"},{"@type":"Person","@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29","name":"\u6f22\u8003\u514b\u5065\u5eb7","image":{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","caption":"Hancock Health"},"url":"https:\/\/www.hancockhealth.org\/zh\/author\/hancockhealth\/"}]}},"_links":{"self":[{"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/posts\/22146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/comments?post=22146"}],"version-history":[{"count":0,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/posts\/22146\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/media\/4643"}],"wp:attachment":[{"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/media?parent=22146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/categories?post=22146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/tags?post=22146"},{"taxonomy":"service","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/zh\/wp-json\/wp\/v2\/service?post=22146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}