{"id":22050,"date":"2020-02-28T19:07:13","date_gmt":"2020-02-28T19:07:13","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=2252"},"modified":"2020-02-28T19:07:13","modified_gmt":"2020-02-28T19:07:13","slug":"say-goodbye-to-summer-stress-activities-to-keep-kids-busy-2","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/zh\/2020\/02\/say-goodbye-to-summer-stress-activities-to-keep-kids-busy-2\/","title":{"rendered":"\u544a\u5225\u590f\u5b63\u58d3\u529b\uff1a\u8b93\u5b69\u5b50\u5fd9\u788c\u7684\u6d3b\u52d5"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5e59636854647\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div class=\"single-post-image-wrapper\">\n\n            <div class=\"single-post-content\">\n\n                <div class=\"single-post-cateogries\">\n                    <a class=\"featured-tag han-tag\" href=\"https:\/\/www.hancockhealth.org\/zh\/category\/health-possible\/\">\u5065\u5eb7\u53ef\u80fd<\/a>                <\/div>\n\n                <h1 class=\"h2\">\u544a\u5225\u590f\u5b63\u58d3\u529b\uff1a\u8b93\u5b69\u5b50\u5fd9\u788c\u7684\u6d3b\u52d5<\/h1>\n\n                <div class=\"single-post-social\">\n\n                    <span class=\"single-date\">2020 \u5e74 2 \u6708 28 \u65e5<\/span>\n\n                    <div class=\"single-share\">\n\n                        <span>\u5206\u4eab<\/span>\n\n                        <div class=\"single-share-icons\">\n\n                            <a class=\"twitter\" title=\"\u63a8\u7279\" href=\"https:\/\/twitter.com\/home?status=https%3A%2F%2Fwww.hancockhealth.org%2Fzh%2F2020%2F02%2Fsay-goodbye-to-summer-stress-activities-to-keep-kids-busy-2%2F\" target=\"_blank\">\n                                <svg data-name=\"X twitter\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.634\" height=\"17\" viewbox=\"0 0 16.634 17\">\n    <path data-name=\"Icons\/X twitter\" d=\"m7.89 9.535-.658-.941L2 1.1h2.25l4.225 6.048.658.941 5.492 7.856h-2.253zM14.625 0 9.248 6.25 4.953 0H0l6.494 9.451L0 17h1.468l5.678-6.6 4.535 6.6h4.953L9.9 7.2 16.092 0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"facebook\" title=\"Facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.hancockhealth.org%2Fzh%2F2020%2F02%2Fsay-goodbye-to-summer-stress-activities-to-keep-kids-busy-2%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"8.954\" height=\"18.556\" viewbox=\"0 0 8.954 18.556\">\n    <path data-name=\"Fill 9\" d=\"M0 6.136h1.919V4.272A4.984 4.984 0 0 1 2.536 1.4 3.417 3.417 0 0 1 5.514 0a12.066 12.066 0 0 1 3.44.345l-.479 2.841a6.493 6.493 0 0 0-1.545-.231c-.747 0-1.415.268-1.415 1.013v2.168h3.058L8.36 8.911H5.514v9.644h-3.6V8.911H0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"pinterest\" title=\"\u8208\u8da3\" href=\"http:\/\/pinterest.com\/pin\/create\/link\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fzh%2F2020%2F02%2Fsay-goodbye-to-summer-stress-activities-to-keep-kids-busy-2%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.121\" height=\"15.507\" viewbox=\"0 0 13.121 15.507\">\n    <path data-name=\"Icons\/Pinterest\" d=\"M7.868 12.1a2.8 2.8 0 0 1-2.378-1.2s-.565 2.217-.683 2.646a7.794 7.794 0 0 1-.918 1.958 9.719 9.719 0 0 1-1.215-.46 8.135 8.135 0 0 1 .172-2.061C3.034 12.208 4.1 7.746 4.1 7.746a3.664 3.664 0 0 1-.311-1.522c0-1.425.836-2.491 1.878-2.491A1.3 1.3 0 0 1 6.988 5a1.369 1.369 0 0 1-.009.173 20.457 20.457 0 0 1-.86 3.415A1.488 1.488 0 0 0 7.21 10.4a1.516 1.516 0 0 0 .446.044c1.844 0 3.086-2.341 3.086-5.114 0-2.109-1.437-3.687-4.051-3.687A4.589 4.589 0 0 0 1.9 6.014v.236a2.754 2.754 0 0 0 .642 1.887.463.463 0 0 1 .14.537c-.046.177-.154.6-.2.772a.335.335 0 0 1-.385.274A.339.339 0 0 1 2 9.685 3.7 3.7 0 0 1 0 6.01C0 3.277 2.332 0 6.958 0c3.717 0 6.163 2.658 6.163 5.511 0 3.773-2.121 6.589-5.25 6.589z\" style=\"fill:#54575a\"\/>\n<\/svg>\n      \n                            <\/a>\n                            <a class=\"linkedin\" title=\"\u9023\u7d50\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fwww.hancockhealth.org%2Fzh%2F2020%2F02%2Fsay-goodbye-to-summer-stress-activities-to-keep-kids-busy-2%2F&#038;title=Say Goodbye to Summer Stress: Activities to Keep Kids Busy&#038;summary=Your kids are signed up for summer camp. They have a play date once a week with a neighbor. Their cousins are coming to visit for a week in July. You are ready for summer. Well, sort of. 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core-paragraph\">\n<p>\u60a8\u7684\u5b69\u5b50\u5df2\u5831\u540d\u53c3\u52a0\u590f\u4ee4\u71df\u3002\u4ed6\u5011\u6bcf\u9031\u8207\u9130\u5c45\u7d04\u6703\u4e00\u6b21\u3002\u4ed6\u5011\u7684\u8868\u5144\u5f1f\u59ca\u59b9\u5c07\u5728\u4e03\u6708\u4f86\u63a2\u671b\u4e00\u9031\u3002\u4f60\u5df2\u7d93\u6e96\u5099\u597d\u8fce\u63a5\u590f\u5929\u4e86\u3002\u55ef\uff0c\u6709\u9ede\u50cf\u3002\u5118\u7ba1\u76e1\u4e86\u6700\u5927\u7684\u52aa\u529b\u4f86\u8a08\u5283\u6691\u5047\u00a0<a href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/03\/un-screen-and-sunscreen-get-off-the-screens-and-be-safe-outside\/\">\u76e1\u53ef\u80fd\u591a\u7684\u6d3b\u52d5<\/a>\u00a0\u70ba\u4e86\u8b93\u60a8\u7684\u5b69\u5b50\u76e1\u53ef\u80fd\u5fd9\u788c\uff0c\u73fe\u5be6\u662f\u60a8\u7121\u6cd5\u70ba\u6bcf\u6642\u6bcf\u523b\u505a\u597d\u8a08\u5283\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph 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target=\"_blank\">\u5713\u9310\u5f62\u5e33\u7bf7<\/a>\u3002\u60a8\u53ef\u4ee5\u5728\u7db2\u4e0a\u8cfc\u8cb7\u9810\u88fd\u7684\u5b83\u5011\uff0c\u4e5f\u53ef\u4ee5\u7528\u5e7e\u584a\u6728\u677f\u548c\u820a\u5e8a\u55ae\u81ea\u5df1\u5efa\u9020\u4e00\u500b\u3002\u70ba\u4e86\u589e\u52a0\u6a02\u8da3\uff0c\u8b93\u60a8\u7684\u5b69\u5b50\u7528\u9bae\u8c54\u7684\u7e54\u7269\u5857\u6599\u6216\u8a18\u865f\u7b46\u8a2d\u8a08\u81ea\u5df1\u7684\u5713\u9310\u5f62\u5e33\u7bf7\u3002\u5728\u88e1\u9762\u5806\u653e\u6795\u982d\u3001\u588a\u5b50\u548c\u4e00\u5169\u689d\u6bef\u5b50\uff0c\u60a8\u7684\u5b69\u5b50\u5c31\u53ef\u4ee5\u6709\u4e00\u500b\u5730\u65b9\u4fdd\u6301\u6dbc\u723d\u3001\u5206\u4eab\u6545\u4e8b\u3001\u95b1\u8b80\u3001\u756b\u756b\uff0c\u4e26\u76e1\u60c5\u767c\u63ee\u4ed6\u5011\u7684\u60f3\u50cf\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 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target=\"_blank\">\u5275\u5efa\u4e00\u500b\u5de5\u85dd\u7ad9<\/a>&nbsp;\u70ba\u4e86\u60a8\u7684\u5b69\u5b50\u548c\u4ed6\u5011\u7684\u670b\u53cb\u3002\u5982\u679c\u4f60\u7684\u8eca\u5eab\u88e1\u6709\u5de5\u4f5c\u53f0\uff0c\u53ef\u4ee5\u8003\u616e\u8b93\u5b69\u5b50\u5011\u5728\u590f\u5929\u63a5\u7ba1\u5de5\u4f5c\uff0c\u6216\u4f7f\u7528\u9632\u6c34\u5e03\u4f86\u4fdd\u8b77\u4f60\u7684\u4eba\u884c\u9053\u6216\u9662\u5b50\u514d\u53d7\u81a0\u6c34\u3001\u6cb9\u6f06\u548c\u5176\u4ed6\u5de5\u85dd\u7528\u54c1\u7684\u5f71\u97ff\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph 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core-paragraph\">\n<p>\u70ba\u4e86\u8b93\u5b83\u66f4\u4ee4\u4eba\u96e3\u5fd8\uff0c\u62cd\u4e00\u4e9b\u7167\u7247\uff0c\u53ef\u4ee5\u5728\u590f\u672b\u6253\u5370\u51fa\u4f86\uff0c\u4e26\u9f13\u52f5\u4f60\u7684\u5b69\u5b50\u6536\u96c6\u4ed6\u5011\u627e\u5230\u7684\u5ca9\u77f3\u3001\u6a39\u8449\u3001\u68cd\u5b50\u3001\u6676\u6d1e\u6216\u8c9d\u6bbc\u3002\u4e00\u65e6\u6eab\u6696\u7684\u5929\u6c23\u7d50\u675f\uff0c\u4f60\u5c31\u53ef\u4ee5\u505a\u4e00\u500b&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.marketwatch.com\/story\/dreading-summer-12-cheap-ways-to-keep-your-kids-busy-2016-06-06\" target=\"_blank\">\u590f\u5b63\u8a18\u61b6\u677f<\/a>&nbsp;\u9023\u540c\u904e\u53bb\u5e7e\u500b\u6708\u6536\u96c6\u7684\u6240\u6709\u5bf6\u85cf\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>\u53ea\u8981\u767c\u63ee\u4e00\u9ede\u5275\u9020\u529b\u548c\u60f3\u50cf\u529b\uff0c\u60a8\u7684\u5b69\u5b50\u5c31\u53ef\u4ee5\u5728\u6236\u5916\uff08\u4e3b\u8981\u662f\u5728\u5bb6\u88e1\uff09\u9032\u884c\u4e00\u7cfb\u5217\u6709\u8da3\u7684\u6d3b\u52d5\u4f86\u5ea6\u904e\u6691\u5047\uff0c\u8b93\u60a8\u7684\u8a08\u5283\u8b8a\u5f97\u66f4\u52a0\u8f15\u9b06\u3002\u53e6\u5916\uff0c\u4e0d\u8981\u5fd8\u8a18\uff0c\u6709\u6642\u8b93\u5b69\u5b50\u611f\u5230\u7121\u804a\u662f\u53ef\u4ee5\u7684\u3002\u7121\u804a\u53ef\u4ee5\u7522\u751f\u4e00\u4e9b\u6700\u597d\u7684\u60f3\u6cd5\u3002\u5feb\u6a02\u7684\u590f\u5929\uff01<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5e59646054649\" class=\"hp-sources-external-links-block  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n\n    <div class=\"container mx-auto\">\n        <h5>\u4f86\u6e90\u548c\u5916\u90e8\u93c8\u63a5<\/h5>\n\n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u8b93\u60a8\u7684\u5b69\u5b50\u5ea6\u904e\u590f\u5929\u7684 20 \u500b\u7c21\u55ae\u65b9\u6cd5<\/p>\n<\/span>\n                <a href=\"https:\/\/brightside.me\/inspiration-family-and-kids\/20-simple-ways-to-keep-your-kids-entertained-in-summer-217305\/\" target=\"_blank\">https:\/\/brightside.me\/inspiration-family-and-kids\/20-simple-ways-to-keep-your-kids-entertained-in-summer-217305\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p class=\"name post-title entry-title\">2020 \u5e74 10 \u500b\u6700\u4f73\u5152\u7ae5\u7051\u6c34\u5668\u8a55\u8ad6<\/p>\n<\/span>\n                <a href=\"https:\/\/www.parentloves.com\/best-kid-sprinkler-buying-guide\/\" target=\"_blank\">https:\/\/www.parentloves.com\/best-kid-sprinkler-buying-guide\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p class=\"widget-title\">\u516d\u7a2e\u6613\u65bc\u7a2e\u690d\u7684\u8349\u85e5<\/p>\n<\/span>\n                <a href=\"https:\/\/kidsgardening.org\/gardening-basics-six-easy-to-grow-herbs\/\" target=\"_blank\">https:\/\/kidsgardening.org\/gardening-basics-six-easy-to-grow-herbs\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p id=\"article-headline\">\u590f\u5929\u4f86\u4e86\uff1a\u8b93\u5b69\u5b50\u5011\u5fd9\u788c\u8d77\u4f86\u7684 12 \u7a2e\u5ec9\u50f9\u4e14\u7121\u7f6a\u7684\u65b9\u6cd5<\/p>\n<\/span>\n                <a href=\"https:\/\/www.marketwatch.com\/story\/dreading-summer-12-cheap-ways-to-keep-your-kids-busy-2016-06-06\" target=\"_blank\">https:\/\/www.marketwatch.com\/story\/dreading-summer-12-cheap-ways-to-keep-your-kids-busy-2016-06-06<\/a>\n            <\/div>\n        \n            <\/div>\n\n<\/section> \n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Your kids are signed up for summer camp. They have a play date once a week with a neighbor. Their cousins are coming to visit for a week in July. You are ready for summer. Well, sort of. Despite trying your best to plan out summer vacations with as many activities to keep your kids occupied as possible, the reality is you just can\u2019t plan for every moment.<\/p>","protected":false},"author":6,"featured_media":2253,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387],"tags":[515,388,394,156,162,78],"service":[],"class_list":["post-22050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","tag-activities","tag-enthusiast","tag-family","tag-parenting","tag-stress","tag-summer"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Say Goodbye to Summer Stress: Activities to Keep Kids Busy - Hancock Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hancockhealth.org\/zh\/2020\/02\/say-goodbye-to-summer-stress-activities-to-keep-kids-busy-2\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Say Goodbye to Summer Stress: Activities to Keep Kids Busy - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"Your kids are signed up for summer camp. 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