{"id":7557,"date":"2022-03-28T09:00:00","date_gmt":"2022-03-28T13:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=7557"},"modified":"2022-03-28T09:00:00","modified_gmt":"2022-03-28T13:00:00","slug":"stepping-out-of-knee-pain","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/ja\/2022\/03\/stepping-out-of-knee-pain\/","title":{"rendered":"Stepping Out of Knee Pain"},"content":{"rendered":"
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Stepping Out of Knee Pain<\/h1>\n\n
\n\n March 28, 2022<\/span>\n\n
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Maybe your knee aches and swells for no good reason, even when you\u2019re sitting down. Maybe it hurts when you\u2019re climbing stairs. Or maybe you\u2019re an athlete who just doesn\u2019t have the game you once had. <\/p>\n<\/div>

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Any of that can be disconcerting, especially if pain is stopping you from doing the things you want to do, whether it’s walking, hiking, or even winning a tennis match. It could mean that it\u2019s time to consider seeing an orthopedic doctor. <\/p>\n<\/div>

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When you do, there\u2019s a good chance your doctor won\u2019t suggest surgery right away. There are a few more conservative treatments physicians will typically try before recommending knee replacement surgery. <\/p>\n<\/div>

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Non-Surgical Treatment Options<\/h2>\n<\/div>
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Several non-surgical treatments to reduce knee pain are below.<\/p>\n<\/div>

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