{"id":7060,"date":"2018-04-02T00:01:04","date_gmt":"2018-04-02T04:01:04","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=7060"},"modified":"2018-04-02T00:01:04","modified_gmt":"2018-04-02T04:01:04","slug":"fun-family-workouts-kids","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/ja\/2018\/04\/fun-family-workouts-kids\/","title":{"rendered":"\u5b50\u4f9b\u3068\u4e00\u7dd2\u306b\u697d\u3057\u3081\u308b\u5bb6\u65cf\u5411\u3051\u30ef\u30fc\u30af\u30a2\u30a6\u30c8"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress- core-\">\u5bb6\u65cf\u306e\u751f\u6d3b\u304c\u5fd9\u3057\u304f\u306a\u308b\u3068\u3001\u5b9a\u671f\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u30b5\u30dc\u308a\u305f\u304f\u306a\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u6d88\u3057\u3001\u30d0\u30c3\u30c6\u30ea\u30fc\u3092\u5145\u96fb\u3059\u308b\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002\u305d\u3057\u3066\u3042\u306a\u305f\u306e\u5b50\u4f9b\u305f\u3061\u3082\u304a\u305d\u3089\u304f\u4f53\u3092\u52d5\u304b\u3059\u5fc5\u8981\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u4e00\u65e5\u306e\u4e2d\u3067\u5bb6\u65cf\u3067\u697d\u3057\u304f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3059\u308b\u6642\u9593\u3092\u4f5c\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u30a2\u30a4\u30c7\u30a2\u306f\u3001\u304a\u5b50\u69d8\u304c\u5065\u5eb7\u7684\u306a\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u3001\u3042\u306a\u305f\u304c\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3092\u59cb\u3081\u308b\u306e\u306b\u6700\u9069\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<h2>\u30b3\u30fc\u30ca\u30fc\u3078\u306e\u7af6\u4e89<\/h2>\n<p>\u3042\u306a\u305f\u306e\u5b50\u4f9b\u304c\u8d70\u308b\u306e\u304c\u597d\u304d\u3067\u3042\u308c\u3070\u3001\u304a\u305d\u3089\u304f\u30ec\u30fc\u30b9\u304c\u5927\u597d\u304d\u3067\u3059\u3002\u5bb6\u65cf\u3067\u306e\u6563\u6b69\u306f\u3001\u3059\u3067\u306b\u697d\u3057\u304f\u3066\u7c21\u5358\u306a\u904b\u52d5\u3067\u3001\u65e5\u3005\u306e\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u307e\u3059\u3002\u6b21\u306b\u76ee\u306b\u898b\u3048\u308b\u30e9\u30f3\u30c9\u30de\u30fc\u30af\u307e\u3067\u6642\u3005\u5168\u529b\u75be\u8d70\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u3001\u3055\u3089\u306b\u30ec\u30d9\u30eb\u3092\u4e0a\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u5f92\u7af6\u8d70\u3067\u307e\u3060\u5b50\u4f9b\u304c\u3042\u306a\u305f\u306b\u52dd\u3063\u3066\u3044\u306a\u3044\u5834\u5408\u306f\u3001\u5b50\u4f9b\u305f\u3061\u306b\u6709\u5229\u306a\u30b9\u30bf\u30fc\u30c8\u3092\u4e0e\u3048\u3066\u81ea\u5206\u306b\u30cf\u30f3\u30c7\u3092\u4e0e\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u904a\u3073\u5834\u306b\u884c\u3063\u3066\u307f\u307e\u3057\u3087\u3046<\/h2>\n<p>\u304a\u5b50\u69d8\u306f\u3001\u904a\u3073\u5834\u3067\u7d20\u6674\u3089\u3057\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u3067\u304d\u308b\u3053\u3068\u3092\u77e5\u3063\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u308c\u3089\u3059\u3079\u3066\u306e\u6a5f\u5668\u306f\u5927\u4eba\u306b\u3082\u7121\u6570\u306e\u53ef\u80fd\u6027\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u30af\u30ed\u30b9\u30d5\u30a3\u30c3\u30c8\u306e\u611b\u597d\u5bb6\u306f\u3001\u30b9\u30a4\u30f3\u30b0\u30d1\u30a4\u30af\u8155\u7acb\u3066\u4f0f\u305b\u3001\u8db3\u306e\u722a\u306e\u5f15\u304d\u4e0a\u3052\uff08\u601d\u3063\u305f\u307b\u3069\u75db\u304f\u306a\u3044\uff09\u3001\u819d\u30bf\u30c3\u30af\u306a\u3069\u306e\u904a\u3073\u5834\u3067\u306e\u52d5\u304d\u304b\u3089\u591a\u304f\u306e\u30a4\u30f3\u30b9\u30d4\u30ec\u30fc\u30b7\u30e7\u30f3\u3068\u6c57\u3092\u304b\u304d\u307e\u3059\u3002<\/p>\n<h2>\u30b8\u30aa\u30ad\u30e3\u30c3\u30b7\u30e5<\/h2>\n<p>\u30b8\u30aa\u30ad\u30e3\u30c3\u30b7\u30f3\u30b0\u3068\u306f\u4f55\u3067\u3059\u304b?\u7c21\u5358\u306b\u8a00\u3046\u3068\u3001GPS \u5ea7\u6a19\u3092\u4f7f\u7528\u3057\u3066\u4ed6\u306e\u30b8\u30aa\u30ad\u30e3\u30c3\u30b7\u30e3\u30fc\u3068\u4e00\u7dd2\u306b\u30d7\u30ec\u30a4\u3059\u308b\u5b9d\u63a2\u3057\u30b2\u30fc\u30e0\u3067\u3059\u3002\u5b9d\u7269\u306f\u4e16\u754c\u4e2d\u306b\u96a0\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u3042\u306a\u305f\u306e\u8fd1\u304f\u306b\u3082\u307b\u307c\u78ba\u5b9f\u306b\u3044\u304f\u3064\u304b\u306e\u5b9d\u7269\u304c\u898b\u3064\u304b\u308a\u307e\u3059\u3002\u4e00\u90e8\u306e\u30b8\u30aa\u30ad\u30e3\u30c3\u30b7\u30e5\u306f\u3001\u30cf\u30a4\u30ad\u30f3\u30b0\u304c\u5fc5\u8981\u306a\u30b9\u30dd\u30c3\u30c8\u306b\u96a0\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u7c21\u5358\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u308b\u30ad\u30e3\u30c3\u30b7\u30e5\u3067\u3042\u3063\u3066\u3082\u3001\u901a\u5e38\u306f\u5f92\u6b69\u3067\u63a2\u3057\u56de\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u63a2\u3057\u3066\u898b\u3064\u3051\u308b\u30b9\u30ea\u30eb\u306f\u3001\u5bb6\u65cf\u5168\u54e1\u3067\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\n<h2>\u30ad\u30c3\u30ba\u30b9\u30bf\u30a4\u30eb\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d3\u30c7\u30aa\u3092\u697d\u3057\u3080<\/h2>\n<p>\u52d5\u753b\u3067\u52b1\u307e\u3057\u306a\u304c\u3089\u904b\u52d5\u3092\u3057\u305f\u3044\u306e\u306b\u3001\u5b50\u4f9b\u305f\u3061\u304c\u5354\u529b\u3057\u3066\u304f\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u3082\u3063\u3068\u5b50\u4f9b\u5411\u3051\u306e\u65b9\u6cd5\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002 Bo on the Go \u306a\u3069\u306e\u756a\u7d44\u3001Adventure to Fitness \u306a\u3069\u306e\u30b5\u30d6\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3 \u30b5\u30fc\u30d3\u30b9\u3001GoNoodle \u306a\u3069\u306e YouTube \u30c1\u30e3\u30f3\u30cd\u30eb\u306f\u3001\u5927\u304d\u306a\u5b50\u4f9b\u5411\u3051\u306e\u9b45\u529b\u7684\u306a\u9a5a\u304f\u307b\u3069\u512a\u308c\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u7d9a\u3051\u308b\u306e\u304c\u96e3\u3057\u3044\u3068\u611f\u3058\u3066\u3082\u9a5a\u304b\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u5bb6\u65cf\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3059\u308b<\/h2>\n<p>\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3068\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u9055\u3044\u306f\u4f55\u3067\u3059\u304b?\u7279\u306b\u5927\u304d\u306a\u76ee\u6a19\uff08\u30ec\u30fc\u30b9\u3084\u81ea\u5df1\u30d9\u30b9\u30c8\u306a\u3069\uff09\u3092\u5ff5\u982d\u306b\u7f6e\u3044\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3059\u308b\u3068\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u3042\u306a\u305f\u306f\u3001\u3088\u308a\u826f\u3044\u7fd2\u6163\u3092\u5b66\u3073\u3001\u3088\u308a\u6709\u610f\u7fa9\u306a\u8a08\u753b\u3092\u7acb\u3066\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u9ad8\u3081\u3066\u3088\u308a\u5927\u304d\u306a\u76ee\u6a19\u306b\u5411\u304b\u3063\u3066\u9032\u3080\u5c0f\u3055\u306a\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u304a\u5b50\u69d8\u306b\u3068\u3063\u3066\u7d20\u6674\u3089\u3057\u3044\u5b66\u7fd2\u4f53\u9a13\u3067\u3042\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5bb6\u65cf\u5168\u54e1\u304c\u7a4d\u6975\u7684\u306b\u6d3b\u52d5\u3059\u308b\u3053\u3068\u306b\u53d6\u308a\u7d44\u3080\u7d20\u6674\u3089\u3057\u3044\u65b9\u6cd5\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u7ba1\u7406\u3057\u3084\u3059\u304f\u697d\u3057\u3044\u76ee\u6a19\u3092\u5fc5\u305a\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044 (\u4eca\u5f8c\u306e\u30cf\u30f3\u30b3\u30c3\u30af \u30b9\u30fc\u30d1\u30fc\u30d2\u30fc\u30ed\u30fc 5K \u306a\u3069)\u3002<\/p>\n<h2>\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3092\u7fd2\u6163\u306b\u3059\u308b<\/h2>\n<p>\u5bb6\u65cf\u3067\u6bce\u65e5\u884c\u3046\u3053\u3068\u3068\u30ea\u30f3\u30af\u3055\u305b\u3066\u3001\u5bb6\u65cf\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u65e5\u8ab2\u306e\u4e00\u90e8\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u6bce\u65e5\u5915\u98df\u5f8c\u306b\u6563\u6b69\u3059\u308b\u304b\u3001\u307f\u3093\u306a\u304c\u5fd9\u3057\u3059\u304e\u308b\u5834\u5408\u306f\u671d\u98df\u524d\u306b\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u65e5\u3005\u304c\u8a70\u307e\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u3053\u308c\u306f\u78ba\u304b\u306b\u8d77\u3053\u308a\u307e\u3059\u304c\u3001\u5168\u54e1\u3067\u4e00\u7dd2\u306b\u6d3b\u52d5\u3067\u304d\u308b\u65e5\u3092 1 \u65e5\u78ba\u4fdd\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u305d\u3057\u3066\u899a\u3048\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3001\u4eca\u307b\u3069\u7d20\u6674\u3089\u3057\u3044\u6642\u306f\u306a\u3044\u306e\u3067\u3059\u3002\u3042\u306a\u305f\u304c\u4eca\u69cb\u7bc9\u3059\u308b\u5065\u5eb7\u7684\u306a\u7fd2\u6163\u306f\u3001\u5b50\u4f9b\u305f\u3061\u304c\u6210\u9577\u3057\u3066\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u3092\u9001\u308a\u3001\u5bb6\u65cf\u3092\u7bc9\u3044\u305f\u5f8c\u3082\u7d9a\u304f\u3067\u3057\u3087\u3046\u3002<\/p>\n<div class=\"embed-responsive embed-responsive-16by9\"><iframe loading=\"lazy\" title=\"\u5065\u5eb7\u306a\u5bb6\u65cf\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Jsaf2ADTV6c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>You need a workout and the kids just need to move. These ideas will get everyone in the family out of their seats and having a blast.<\/p>","protected":false},"author":6,"featured_media":7058,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[386],"tags":[],"service":[],"class_list":["post-7060","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":{"featured_image":7058,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fun Family Workouts to Do with the Kids - Hancock Health<\/title>\n<meta name=\"description\" content=\"You need a workout and the kids just need to move. These ideas will get everyone in the family out of their seats and having a blast.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hancockhealth.org\/ja\/2018\/04\/fun-family-workouts-kids\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fun Family Workouts to Do with the Kids - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"You need a workout and the kids just need to move. These ideas will get everyone in the family out of their seats and having a blast.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hancockhealth.org\/ja\/2018\/04\/fun-family-workouts-kids\/\" \/>\n<meta property=\"og:site_name\" content=\"Hancock Health\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-02T04:01:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2018\/03\/Active-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hancock Health\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hancock Health\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"3\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/04\\\/fun-family-workouts-kids\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/04\\\/fun-family-workouts-kids\\\/\"},\"author\":{\"name\":\"Hancock Health\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\"},\"headline\":\"Fun Family Workouts to Do with the Kids\",\"datePublished\":\"2018-04-02T04:01:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/04\\\/fun-family-workouts-kids\\\/\"},\"wordCount\":542,\"image\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/04\\\/fun-family-workouts-kids\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/Active-scaled.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"ja\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/04\\\/fun-family-workouts-kids\\\/\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/04\\\/fun-family-workouts-kids\\\/\",\"name\":\"Fun Family Workouts to Do with the Kids - Hancock Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/04\\\/fun-family-workouts-kids\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/04\\\/fun-family-workouts-kids\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/Active-scaled.jpg\",\"datePublished\":\"2018-04-02T04:01:04+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\"},\"description\":\"You need a workout and the kids just need to move. These ideas will get everyone in the family out of their seats and having a blast.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/04\\\/fun-family-workouts-kids\\\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/04\\\/fun-family-workouts-kids\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/04\\\/fun-family-workouts-kids\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/Active-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/Active-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2018\\\/04\\\/fun-family-workouts-kids\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.hancockhealth.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fun Family Workouts to Do with the Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#website\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/\",\"name\":\"Hancock Health\",\"description\":\"Explore a health network built around you.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.hancockhealth.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\",\"name\":\"Hancock Health\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"caption\":\"Hancock Health\"},\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/ja\\\/author\\\/hancockhealth\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fun Family Workouts to Do with the Kids - Hancock Health","description":"You need a workout and the kids just need to move. These ideas will get everyone in the family out of their seats and having a blast.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hancockhealth.org\/ja\/2018\/04\/fun-family-workouts-kids\/","og_locale":"ja_JP","og_type":"article","og_title":"Fun Family Workouts to Do with the Kids - Hancock Health","og_description":"You need a workout and the kids just need to move. These ideas will get everyone in the family out of their seats and having a blast.","og_url":"https:\/\/www.hancockhealth.org\/ja\/2018\/04\/fun-family-workouts-kids\/","og_site_name":"Hancock Health","article_published_time":"2018-04-02T04:01:04+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2018\/03\/Active-scaled.jpg","type":"image\/jpeg"}],"author":"Hancock Health","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"Hancock Health","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"3\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hancockhealth.org\/2018\/04\/fun-family-workouts-kids\/#article","isPartOf":{"@id":"https:\/\/www.hancockhealth.org\/2018\/04\/fun-family-workouts-kids\/"},"author":{"name":"Hancock Health","@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29"},"headline":"Fun Family Workouts to Do with the Kids","datePublished":"2018-04-02T04:01:04+00:00","mainEntityOfPage":{"@id":"https:\/\/www.hancockhealth.org\/2018\/04\/fun-family-workouts-kids\/"},"wordCount":542,"image":{"@id":"https:\/\/www.hancockhealth.org\/2018\/04\/fun-family-workouts-kids\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2018\/03\/Active-scaled.jpg","articleSection":["News"],"inLanguage":"ja"},{"@type":"WebPage","@id":"https:\/\/www.hancockhealth.org\/2018\/04\/fun-family-workouts-kids\/","url":"https:\/\/www.hancockhealth.org\/2018\/04\/fun-family-workouts-kids\/","name":"Fun Family Workouts to Do with the Kids - Hancock Health","isPartOf":{"@id":"https:\/\/www.hancockhealth.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hancockhealth.org\/2018\/04\/fun-family-workouts-kids\/#primaryimage"},"image":{"@id":"https:\/\/www.hancockhealth.org\/2018\/04\/fun-family-workouts-kids\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2018\/03\/Active-scaled.jpg","datePublished":"2018-04-02T04:01:04+00:00","author":{"@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29"},"description":"You need a workout and the kids just need to move. These ideas will get everyone in the family out of their seats and having a blast.","breadcrumb":{"@id":"https:\/\/www.hancockhealth.org\/2018\/04\/fun-family-workouts-kids\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hancockhealth.org\/2018\/04\/fun-family-workouts-kids\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.hancockhealth.org\/2018\/04\/fun-family-workouts-kids\/#primaryimage","url":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2018\/03\/Active-scaled.jpg","contentUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2018\/03\/Active-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/www.hancockhealth.org\/2018\/04\/fun-family-workouts-kids\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.hancockhealth.org\/"},{"@type":"ListItem","position":2,"name":"Fun Family Workouts to Do with the Kids"}]},{"@type":"WebSite","@id":"https:\/\/www.hancockhealth.org\/#website","url":"https:\/\/www.hancockhealth.org\/","name":"\u30cf\u30f3\u30b3\u30c3\u30af\u306e\u5065\u5eb7","description":"Explore a health network built around you.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hancockhealth.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29","name":"\u30cf\u30f3\u30b3\u30c3\u30af\u306e\u5065\u5eb7","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","caption":"Hancock Health"},"url":"https:\/\/www.hancockhealth.org\/ja\/author\/hancockhealth\/"}]}},"_links":{"self":[{"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/posts\/7060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/comments?post=7060"}],"version-history":[{"count":0,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/posts\/7060\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/media\/7058"}],"wp:attachment":[{"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/media?parent=7060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/categories?post=7060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/tags?post=7060"},{"taxonomy":"service","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/service?post=7060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}