{"id":6904,"date":"2022-12-28T11:04:57","date_gmt":"2022-12-28T16:04:57","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=6904"},"modified":"2024-03-04T16:17:20","modified_gmt":"2024-03-04T16:17:20","slug":"are-you-practicing-self-care-this-season","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/ja\/2022\/12\/are-you-practicing-self-care-this-season\/","title":{"rendered":"\u3053\u306e\u5b63\u7bc0\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u5b9f\u8df5\u3057\u3066\u3044\u307e\u3059\u304b\uff1f"},"content":{"rendered":"
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\n \u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3068\u6804\u990a<\/a>\u7cbe\u795e\u7684\u5065\u5eb7<\/a> <\/div>\n\n

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\n\n 2022\u5e7412\u670828\u65e5<\/span>\n\n
\n\n \u5171\u6709<\/span>\n\n
\n\n \n \n \n<\/svg>\n \n <\/a>\n \n \n \n<\/svg>\n \n <\/a>\n \n \n \n<\/svg>\n \n <\/a>\n \n \n \n<\/svg>\n <\/a>\n \n \n \n \n \n<\/svg>\n <\/a>\n\n \n\n <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/div>\n\n
\n \"\"\/\n <\/div>\n <\/div>\n\n\n <\/div>\n\n<\/section>\n\n
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\u30d4\u30e9\u30df\u30c3\u30c9\u3060\u3088<\/h4>\n<\/div>
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\n

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\n\n<\/div>
\n

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\n\n<\/div>
\n

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\n\n<\/div>
\n

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<\/h4>\n<\/div>
\n\n<\/div>
\n

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\n\n<\/div>
\n

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\n\n<\/div>
\n

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\n\n<\/div>
\n

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\n\n<\/div>
\n

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5\u5206\u9593\u9ed9\u3063\u3066\u5ea7\u3063\u3066\u304f\u3060\u3055\u3044\u3002 <\/strong>\u79c1\u305f\u3061\u306f\u5e74\u4e2d\u7121\u4f11\u3067\u9a12\u97f3\u306b\u3055\u3089\u3055\u308c\u3066\u304a\u308a\u3001\u305d\u306e\u9a12\u97f3\u306f\u3042\u306a\u305f\u306e\u611f\u899a\u3084\u601d\u8003\u3092\u7c21\u5358\u306b\u5727\u5012\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u305f\u3060\u5e73\u548c\u306b\u306a\u308b\u6642\u9593\u3092\u53d6\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>

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\u96fb\u8a71\u3092\u7f6e\u304d\u307e\u3059: <\/strong>\u6bce\u65e5\u3001\u6bce\u5206\u4f55\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u304b\u3092\u77e5\u308b\u3053\u3068\u3078\u306e\u79c1\u305f\u3061\u306e\u4f9d\u5b58\u306f\u3001\u975e\u5e38\u306b\u6d88\u8017\u3057\u3066\u3044\u307e\u3059\u3002\u5b8c\u5168\u306b\u30d7\u30e9\u30b0\u3092\u629c\u304f\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u5834\u5408\u306f\u3001\u5c11\u306a\u304f\u3068\u3082\u4f11\u61a9\u3092\u53d6\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u3042\u306a\u305f\u306e\u5468\u308a\u306e\u7f8e\u3057\u3055\u306b\u6ce8\u76ee\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u5b8c\u5168\u306b\u5b58\u5728\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>

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\u30bb\u30eb\u30d5\u30b1\u30a2\u3068\u306f\u6587\u5b57\u901a\u308a\u3001\u81ea\u5206\u81ea\u8eab\u3092\u5927\u5207\u306b\u3059\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u81ea\u5206\u3068\u3044\u3046\u5b58\u5728\u306e\u3055\u307e\u3056\u307e\u306a\u5074\u9762\u3092\u3059\u3079\u3066\u5c0a\u91cd\u3057\u3001\u305d\u308c\u306b\u6c17\u3092\u914d\u308b\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u672c\u5f53\u306b\u5145\u96fb\u3055\u308c\u3001\u6700\u9ad8\u306e\u4eba\u751f\u3092\u9001\u308b\u6e96\u5099\u304c\u3067\u304d\u3066\u3044\u308b\u3068\u611f\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30cf\u30f3\u30b3\u30c3\u30af\u90e1\u306b\u304a\u4f4f\u307e\u3044\u3067\u3059\u304b?\u81ea\u5206\u3092\u6b63\u3057\u304f\u30b1\u30a2\u3059\u308b\u305f\u3081\u306e\u3055\u3089\u306b\u591a\u304f\u306e\u65b9\u6cd5\u3092\u898b\u3064\u3051\u308b \u3053\u3053<\/a>.<\/p>\n<\/div>

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