{"id":6838,"date":"2021-11-22T12:00:00","date_gmt":"2021-11-22T17:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=6838"},"modified":"2021-11-22T12:00:00","modified_gmt":"2021-11-22T17:00:00","slug":"make-more-of-mocktails-for-a-whole-lot-of-good-reasons","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/ja\/2021\/11\/make-more-of-mocktails-for-a-whole-lot-of-good-reasons\/","title":{"rendered":"\u30e2\u30af\u30c6\u30eb\u3092\u3082\u3063\u3068\u697d\u3057\u307f\u307e\u3057\u3087\u3046\uff08\u5341\u5206\u306a\u7406\u7531\u304c\u3042\u308a\u307e\u3059\uff09"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_6179844c85d86\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ; 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Mocktails are a delightful change. &#038;source=www.hancockhealth.org\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.102\" height=\"15.102\" viewbox=\"0 0 15.102 15.102\">\n    <path data-name=\"Icons\/awesome-linkedin-in\" d=\"M3.38 15.1H.249V5.02H3.38zM1.813 3.644a1.822 1.822 0 1 1 1.813-1.83 1.829 1.829 0 0 1-1.813 1.83zM15.1 15.1h-3.126v-4.906c0-1.17-.024-2.67-1.628-2.67-1.628 0-1.877 1.271-1.877 2.586v4.99H5.342V5.02h3V6.4h.044a3.29 3.29 0 0 1 2.962-1.628c3.169 0 3.751 2.087 3.751 4.8V15.1z\" transform=\"translate(0 -.001)\" style=\"fill:#54575a\"\/>\n<\/svg>\n                            <\/a>\n                            <a title=\"\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\" class=\"instagram\" href=\"https:\/\/www.instagram.com\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fja%2F2021%2F11%2Fmake-more-of-mocktails-for-a-whole-lot-of-good-reasons%2F target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.114\" height=\"16.114\" viewbox=\"0 0 16.114 16.114\">\n    <path data-name=\"Path 2698\" d=\"M6.579 3h7.157a3.579 3.579 0 0 1 3.579 3.579v7.157a3.579 3.579 0 0 1-3.579 3.579H6.579A3.579 3.579 0 0 1 3 13.736V6.579A3.579 3.579 0 0 1 6.579 3z\" transform=\"translate(-2.1 -2.1)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2699\" d=\"M17.76 14.378a2.863 2.863 0 1 1-2.412-2.412 2.863 2.863 0 0 1 2.412 2.412z\" transform=\"translate(-6.84 -6.772)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2700\" d=\"M26.25 9.75h0\" transform=\"translate(-14.256 -5.629)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n<\/svg>\n                            <\/a>\n\n                            \n\n                        <\/div>\n\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n                        <div class=\"single-post-image\">\n                <img decoding=\"async\" src=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2021\/10\/Mocktail-scaled-1-920x465.jpg\" alt=\"\"\/>\n            <\/div>\n                    <\/div>\n\n\n    <\/div>\n\n<\/section>\n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><a href=\"https:\/\/www.washingtonpost.com\/business\/2019\/06\/27\/millennials-have-sparked-sober-revolution-alcohol-brands-are-starting-notice\/\" target=\"_blank\" rel=\"noreferrer noopener\">Teetotaling has been earning sex appeal lately<\/a>, and we couldn\u2019t be happier about it. Avoiding alcohol provides an <a href=\"https:\/\/www.verywellmind.com\/what-are-the-benefits-of-alcohol-recovery-67761\" target=\"_blank\" rel=\"noreferrer noopener\">extraordinary number of benefits<\/a> to your health and well-being (as well as your bank account). To many former drinkers\u2019 surprise, fun and alcohol aren\u2019t actually linked\u2014fun things are fun, and just because you are more used to experiencing them with a drink doesn\u2019t mean the drink was essential to the fun. Truly: If alcohol and fun did depend on each other, kids would never have fun, and those little suckers look like they have more fun than any of us.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Still, danged if a fancy cocktail doesn\u2019t make a moment feel special. But does that come from the alcohol or the fact that someone put a lot of thought into creating a drink that looks and tastes delicious? You decide. Here are some excellent options for experimenting with a booze-free drink.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Ask your bartender (confidently and unabashedly).<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Social pressure is a heck of a thing to overcome, so it\u2019s nice that there\u2019s such a movement these days to forego the gin and push past ubiquitous cultural messages about drinking as essential to adulthood.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Most bar menus now have a list of specialty mocktails that makes ordering a non-drink drink appealing. You won\u2019t be feeling self-conscious over a Shirley Temple, no sirree! Mocktails get all the pomp, circumstance, and herbaceous ornament that the alcohol-inclusive versions get. And fancy glassware, which may be the part that most sells it, because didn\u2019t you always feel ever-so-adult with a martini glass in hand? (And ever-so-regret-filled on the morning after a night when you kept \u2018em coming?)<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Make them at home.<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><a href=\"https:\/\/www.scientificamerican.com\/article\/why-rituals-work\/\" target=\"_blank\" rel=\"noreferrer noopener\">Humans love ritual<\/a>, no question. The comfort of repetition, the feeling of celebration around a tradition\u2014these things matter to well-being. They make life easier and happier to manage. If the ritual of mixing a cocktail at the end of the day signals to your brain that it\u2019s time to unwind, the alcohol is merely an element and not the totality of the joy it gives you. Try the ritual without the booze and see how it feels. There are a whole lot of ways to make it happen.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\"><li>\u306e <a href=\"https:\/\/www.forbes.com\/sites\/lanabandoim\/2020\/10\/22\/nonalcoholic-drinks-grow-in-popularity-during-coronavirus-outbreak\/?sh=2acfb68916aa\" target=\"_blank\" rel=\"noreferrer noopener\">nonalcoholic drinks market<\/a> has exploded in response to alcohol sales diminishing by generation. You can now find a wealth of nonalcoholic beers, wines, and even spirits to satisfy your yen for the experience without experiencing the downsides of alcohol.<\/li><li>Whether you want to bust out the blender or not, you can find an <a href=\"https:\/\/www.townandcountrymag.com\/leisure\/drinks\/how-to\/g785\/best-mocktail-recipes\/\" target=\"_blank\" rel=\"noreferrer noopener\">astonishing number <\/a>of <a href=\"https:\/\/www.delish.com\/entertaining\/g3289\/mocktail-recipes\/\" target=\"_blank\" rel=\"noreferrer noopener\">interesting mocktails<\/a> from just a quick search. Stick with <a href=\"https:\/\/www.thezeroproof.com\/classic-mocktail-recipes\" target=\"_blank\" rel=\"noreferrer noopener\">the classics<\/a>, get <a href=\"https:\/\/www.foodandwine.com\/cocktails-spirits\/mocktails\/4-crazy-convincing-mocktails-taste-just-real-booze\" target=\"_blank\" rel=\"noreferrer noopener\">as close as you can<\/a> to the original, indulge in <a href=\"https:\/\/bust.com\/eat-me\/16892-mocktails.html\" target=\"_blank\" rel=\"noreferrer noopener\">a fruity version<\/a>, and so on and so on. If you don\u2019t find one you love, you haven\u2019t tried hard enough.<\/li><li>Maybe you want to find a new ritual altogether. <a href=\"https:\/\/www.seriouseats.com\/tea-for-everyone\" target=\"_blank\" rel=\"noreferrer noopener\">\u304a\u8336 <\/a>is a great way to experience the variety and complexity of alcohol, inspires just as much obsession, and won\u2019t make you talk too loudly while saying the same thing over and over. Bonus: Tea comes with <a href=\"https:\/\/www.pennmedicine.org\/updates\/blogs\/health-and-wellness\/2019\/december\/health-benefits-of-tea\" target=\"_blank\" rel=\"noreferrer noopener\">a lot of great health benefits<\/a>.<\/li><li>You can still bring people together and share a unique experience by hosting a <a href=\"http:\/\/marnierae.com\/how-to-host-your-own-mocktail-party-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\">mocktail party<\/a>. Most of the same rules apply: You need a fun guest list and some snacks, a few batches of (or at least the ingredients for) mocktails of different kinds, and a festive playlist. Maybe a <a href=\"https:\/\/stylecaster.com\/101-theme-party-ideas\/\" target=\"_blank\" rel=\"noreferrer noopener\">theme <\/a>if you\u2019re into that.<\/li><\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>What nondrinkers know.<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>For many of us, drinking has been inextricably linked with adulthood for as long as we can remember. Change is always scary, yes, and moving away from something that has seemed essential is even scarier. Maybe you\u2019ve always thought not drinking would be dull or feel like deprivation. Maybe you\u2019ve never imagined you could have a good time without alcohol. You can\u2019t know until you give it a go, of course.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Evidence continues to add up on the side of alcohol being <a href=\"https:\/\/time.com\/5376552\/how-much-alcohol-to-drink-study\/\" target=\"_blank\" rel=\"noreferrer noopener\">unhealthy even in moderation<\/a>. Which is a big, big reason to opt for mocktails instead. Talk to a nondrinker in your life if you\u2019re curious about what lies on the other side. Chances are good they\u2019ll tell you that better sleep, healthier skin, less depression, and a whole host of other advantages come from filling that martini glass with raspberry lemonade instead of vodka.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30af\u30c6\u30eb\u3060\u3051\u3092\u697d\u3057\u3093\u3067\u306f\u3044\u3051\u307e\u305b\u3093\u3002\u30e2\u30af\u30c6\u30eb\u306f\u697d\u3057\u3044\u6c17\u5206\u8ee2\u63db\u306b\u306a\u308a\u307e\u3059\u3002 <\/p>","protected":false},"author":1,"featured_media":6839,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[1314,387],"tags":[578,814,730,579,766],"service":[],"class_list":["post-6838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-nutrition","category-health-possible","tag-alcohol","tag-cocktails","tag-diy","tag-drinking","tag-entertainment"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Make More of Mocktails (for a Whole Lot of Good Reasons) - Hancock Health<\/title>\n<meta name=\"description\" content=\"Don\u2019t let cocktails have all the fun. 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