{"id":6644,"date":"2018-03-01T00:01:19","date_gmt":"2018-03-01T05:01:19","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=6644"},"modified":"2018-03-01T00:01:19","modified_gmt":"2018-03-01T05:01:19","slug":"want-live-longer-read-books","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/ja\/2018\/03\/want-live-longer-read-books\/","title":{"rendered":"\u9577\u751f\u304d\u3057\u305f\u3044\u3067\u3059\u304b\uff1f\u672c\u3092\u8aad\u3080\u3002"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress- core-\">\u3042\u306a\u305f\u306f\u304a\u305d\u3089\u304f\u3001\u672c\u3084\u8aad\u66f8\u306e\u7d20\u6674\u3089\u3057\u3044\u5229\u70b9\u3092\u305f\u304f\u3055\u3093\u77e5\u3063\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u5b66\u751f\u6642\u4ee3\u306f\u3044\u3064\u3082\u3053\u306e\u8a00\u8449\u3092\u805e\u3044\u3066\u3044\u307e\u3057\u305f\u3002\u3053\u308c\u3089\u306e\u8a00\u8449\u306f\u77e5\u8b58\u3092\u6df1\u3081\u3001\u8a9e\u5f59\u3092\u5897\u3084\u3057\u3001\u8003\u3048\u65b9\u3092\u7406\u89e3\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u3001\u305d\u3057\u3066\u3082\u3061\u308d\u3093 SAT \u306e\u30b9\u30b3\u30a2\u3082\u4e0a\u3052\u307e\u3059\u3002<\/p>\n<p>\u4e8c\u5ea6\u3068 SAT \u3092\u53d7\u9a13\u3059\u308b\u5fc5\u8981\u304c\u306a\u3044\u3053\u3068\u3092\u9858\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u304c\u3042\u306a\u305f\u304c\u5922\u4e2d\u306b\u306a\u3063\u3066\u3044\u308b\u3082\u306e\u3067\u306a\u3044\u9650\u308a\u3002\u3057\u304b\u3057\u3001\u7d14\u7c8b\u306b\u697d\u3057\u3080\u305f\u3081\u3068\u5065\u5eb7\u306e\u305f\u3081\u306b\u3001\u305c\u3072\u8aad\u3093\u3067\u3044\u305f\u3060\u3051\u308c\u3070\u5e78\u3044\u3067\u3059\u3002\u8aad\u66f8\u306b\u306f\u591a\u304f\u306e\u5065\u5eb7\u4e0a\u306e\u5229\u70b9\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u30d6\u30ed\u30b0\u306e\u3088\u3046\u306a\u3001\u5065\u5eb7\u306b\u95a2\u3059\u308b\u30ea\u30bd\u30fc\u30b9\u3092\u8aad\u3093\u3067\u5f97\u305f\u3082\u306e\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h2><strong>\u8133\u5185\u306b\u65b0\u3057\u3044\u63a5\u7d9a\u3092\u5f62\u6210\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002 <\/strong><\/h2>\n<p><a href=\"http:\/\/esciencecommons.blogspot.ca\/2013\/12\/a-novel-look-at-how-stories-may-change.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u7814\u7a76<\/a> \u30a8\u30e2\u30ea\u30fc\u5927\u5b66\u306e\u7814\u7a76\u8005\u3089\u306f\u3001\u8a00\u8a9e\u53d7\u5bb9\u6027\u3092\u62c5\u3046\u8aad\u8005\u306e\u8133\u306e\u90e8\u5206\u306e\u63a5\u7d9a\u6027\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u793a\u3057\u307e\u3057\u305f\u3002\u3053\u306e\u5909\u5316\u306f\u3001\u88ab\u9a13\u8005\u304c\u5c0f\u8aac\u3092\u8aad\u307f\u7d42\u3048\u305f\u5f8c\u3082\u6570\u65e5\u9593\u6301\u7d9a\u3057\u307e\u3057\u305f\uff08\u7814\u7a76\u306e\u76ee\u7684\u4e0a\u3001 <a href=\"https:\/\/www.goodreads.com\/book\/show\/880.Pompeii\" target=\"_blank\" rel=\"noopener noreferrer\"><em>\u30dd\u30f3\u30da\u30a4 <\/em>\u30ed\u30d0\u30fc\u30c8\u30fb\u30cf\u30ea\u30b9\u8457<\/a>\uff09\u3002 \u300c\u826f\u3044\u7269\u8a9e\u306f\u3001\u6bd4\u55a9\u7684\u306a\u610f\u5473\u3067\u4ed6\u4eba\u306e\u7acb\u5834\u306b\u7acb\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u3053\u3068\u3092\u79c1\u305f\u3061\u306f\u3059\u3067\u306b\u77e5\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u73fe\u5728\u3001\u751f\u7269\u5b66\u7684\u306b\u3082\u4f55\u304b\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u300d\u3068\u30a8\u30e2\u30ea\u30fc\u795e\u7d4c\u653f\u7b56\u30bb\u30f3\u30bf\u30fc\u6240\u9577\u306e\u795e\u7d4c\u79d1\u5b66\u8005\u30b0\u30ec\u30b4\u30ea\u30fc\u30fb\u30d0\u30fc\u30f3\u30ba\u6c0f\u306f\u8ff0\u3079\u305f\u3002<\/p>\n<h2><strong>\u30b9\u30c8\u30ec\u30b9\u306e\u8efd\u6e1b\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/strong><\/h2>\n<p>\u3042\u308b\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u308f\u305a\u304b 6 \u5206\u9593\u9ed9\u8aad\u3059\u308b\u3068\u30b9\u30c8\u30ec\u30b9 \u30ec\u30d9\u30eb\u304c 68 \u30d1\u30fc\u30bb\u30f3\u30c8\u6e1b\u5c11\u3057\u307e\u3057\u305f\u3002 <a href=\"http:\/\/www.telegraph.co.uk\/news\/health\/news\/5070874\/Reading-can-help-reduce-stress.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u30b5\u30bb\u30c3\u30af\u30b9\u5927\u5b66\u3067\u5b66\u3076<\/a>. Listening to music, having a cup of tea, and taking a walk were also effective, but reading worked the best. &#8220;This is more than merely a distraction, but an active engaging of the imagination, as the words on the printed page stimulate your creativity and cause you to enter what is essentially an altered state of consciousness,\u201d said Dr. David Lewis, who conducted the research.<\/p>\n<h2><strong>\u6ce8\u610f\u529b\u306e\u6301\u7d9a\u6642\u9593\u3092\u5ef6\u3070\u3057\u3001\u8133\u306e\u5bb9\u91cf\u3092\u5897\u3084\u3059\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/strong><strong>\u00a0<\/strong><\/h2>\n<p>\u3042\u308b\u610f\u5473\u3001\u305d\u308c\u306f\u8133\u306b\u3068\u3063\u3066\u306e\u6709\u9178\u7d20\u904b\u52d5\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002\u795e\u7d4c\u79d1\u5b66\u8005\u306e\u30b9\u30fc\u30b6\u30f3\u30fb\u30b0\u30ea\u30fc\u30f3\u30d5\u30a3\u30fc\u30eb\u30c9\u7537\u7235\u592b\u4eba\u306b\u3088\u308b\u3068\u3001 <a href=\"http:\/\/www.dailymail.co.uk\/health\/article-2193496\/Getting-lost-good-book-help-healthy.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u8ab0\u306e\u7814\u7a76<\/a> \u30d1\u30fc\u30ad\u30f3\u30bd\u30f3\u75c5\u3068\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306e\u6cbb\u7642\u306b\u7126\u70b9\u3092\u5f53\u3066\u3066\u3044\u308b\u3002\u300c\u7269\u8a9e\u306b\u306f\u59cb\u307e\u308a\u3001\u4e2d\u9593\u3001\u7d42\u308f\u308a\u304c\u3042\u308a\u3001\u539f\u56e0\u3001\u7d50\u679c\u3001\u91cd\u8981\u6027\u3092\u7d50\u3073\u4ed8\u3051\u3066\u9806\u756a\u306b\u8003\u3048\u308b\u3053\u3068\u3092\u8133\u306b\u4fc3\u3059\u69cb\u9020\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u8133\u306e\u53ef\u5851\u6027\u304c\u9ad8\u3044\u3046\u3061\u306b\u3001\u3053\u306e\u30b9\u30ad\u30eb\u3092\u5b66\u3076\u3053\u3068\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u89aa\u304c\u5b50\u4f9b\u306b\u672c\u3092\u8aad\u307f\u805e\u304b\u305b\u308b\u3053\u3068\u304c\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002\u300d<\/p>\n<h2><strong>\u305d\u308c\u306f\u3042\u306a\u305f\u304c\u9577\u751f\u304d\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/strong><\/h2>\n<p>\u3042 <a href=\"https:\/\/www.washingtonpost.com\/news\/to-your-health\/wp\/2016\/08\/09\/the-best-reason-for-reading-book-lovers-live-longer-say-scientists\/?utm_term=.c01fc9dedd60\" target=\"_blank\" rel=\"noopener noreferrer\">\u30a4\u30a7\u30fc\u30eb\u5927\u5b66\u4e3b\u5c0e\u306e\u7814\u7a76<\/a> \u672c\u3092\u8aad\u307e\u306a\u3044\u4eba\u3068\u6bd4\u3079\u3066\u3001\u672c\u3092\u8aad\u3080\u4eba\u3067\u306f12\u5e74\u9593\u3067\u6b7b\u4ea1\u7387\u304c20\u30d1\u30fc\u30bb\u30f3\u30c8\u6e1b\u5c11\u3059\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u5225\u306e\u8a00\u3044\u65b9\u3092\u3059\u308b\u3068\uff1f\u672c\u3092\u8aad\u3080\u4eba\u306f\u3001\u672c\u3092\u8aad\u307e\u306a\u3044\u4eba\u3088\u308a\u3082\u307b\u307c2\u5e74\u9577\u304f\u751f\u5b58\u3057\u307e\u3057\u305f\u3002 \u300c\u672c\u306b\u89e6\u308c\u308b\u3053\u3068\u3067\u8a9e\u5f59\u529b\u3001\u63a8\u8ad6\u529b\u3001\u96c6\u4e2d\u529b\u3001\u6279\u5224\u7684\u601d\u8003\u529b\u304c\u5411\u4e0a\u3059\u308b\u7406\u7531\u306f\u3001\u8a8d\u77e5\u7684\u95a2\u4e0e\u306b\u3088\u3063\u3066\u8aac\u660e\u3067\u304d\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u300d\u3068\u7814\u7a76\u306e\u8457\u8005\u3089\u306f\u66f8\u3044\u3066\u3044\u308b\u3002\u5f7c\u3089\u306f\u307e\u305f\u3001\u672c\u304c\u300c\u5171\u611f\u3001\u793e\u4f1a\u7684\u8a8d\u8b58\u3001\u611f\u60c5\u7684\u77e5\u6027\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u3053\u308c\u3089\u306f\u751f\u5b58\u7387\u306e\u5411\u4e0a\u306b\u3064\u306a\u304c\u308b\u8a8d\u77e5\u30d7\u30ed\u30bb\u30b9\u3067\u3042\u308b\u300d\u3068\u89b3\u5bdf\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u5b9f\u306e\u3068\u3053\u308d\u3001\u8aad\u66f8\u306e\u552f\u4e00\u306e\u6b20\u70b9\u306f\u3001\u672c\u3092\u8aad\u307f\u7d42\u3048\u305f\u3068\u304d\u306b\u60b2\u3057\u3044\u6c17\u6301\u3061\u306b\u306a\u308b\u3053\u3068\u3067\u3059\u3002\u3067\u3082\u5fc3\u914d\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002 <a href=\"http:\/\/hcplibrary.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u5730\u5143\u306e\u56f3\u66f8\u9928<\/a> \u6b21\u306b\u8aad\u3080\u3079\u304d\u672c\u306b\u3064\u3044\u3066\u30a2\u30c9\u30d0\u30a4\u30b9\u3057\u3066\u3082\u3089\u3048\u307e\u3059\u3002<\/div>","protected":false},"excerpt":{"rendered":"<p>You probably knew that books could be exciting, fun, challenging, informative, and thought-provoking. Here are some of the ways they help your health\u2013and extend your life.<\/p>","protected":false},"author":6,"featured_media":6645,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[386],"tags":[],"service":[],"class_list":["post-6644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":{"featured_image":6645,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Want to Live Longer? 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