{"id":6490,"date":"2018-02-26T11:18:00","date_gmt":"2018-02-26T16:18:00","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=6490"},"modified":"2018-02-26T11:18:00","modified_gmt":"2018-02-26T16:18:00","slug":"when-ya-gotta-go-and-then-you-already-went","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/ja\/2018\/02\/when-ya-gotta-go-and-then-you-already-went\/","title":{"rendered":"When Ya&#039; Gotta Go \u2026 \u305d\u3057\u3066\u3001\u3042\u306a\u305f\u306f\u3059\u3067\u306b\u884c\u3063\u3066\u3057\u307e\u3063\u305f"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress- core-\">\u79c1\u305f\u3061\u304c\u30af\u30b9\u30af\u30b9\u3068\u7b11\u3046\u30c6\u30a3\u30fc\u30f3\u30a8\u30a4\u30b8\u30e3\u30fc\u306e\u96c6\u56e3\u3060\u3063\u305f\u3068\u304d\u306e\u3053\u3068\u3092\u601d\u3044\u51fa\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u4f55\u304b\u304c\u975e\u5e38\u306b\u9762\u767d\u3044\u3001\u3068\u3093\u3067\u3082\u306a\u3044\u3001\u6050\u308d\u3057\u3044\u3068\u8003\u3048\u3066\u3001\u300c\u30ba\u30dc\u30f3\u306b\u304a\u3057\u3063\u3053\u3092\u3057\u305d\u3046\u306b\u306a\u3063\u305f\uff01\u300d\u3068\u53eb\u3093\u3067\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>Well, now that we\u2019re older, most of us can remove that \u201calmost.\u201d According to the National Association for <a href=\"http:\/\/wellnesseducation.hancockregionalhospital.org\/Search\/85,P01528\">Incontinence<\/a>, one in four women over the age of 18 experience episodes of leaking urine involuntarily. A 2015 study revealed that 68 percent of women ages 42-64 experiences the problem at least once a month.<\/p>\n<p>\u306a\u305c\uff1f\u79c1\u305f\u3061\u306e\u591a\u304f\u306f\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u305b\u3044\u3060\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u304c\u3001\u306a\u305c\u305d\u3046\u3067\u306f\u306a\u3044\u306e\u3067\u3057\u3087\u3046\u304b?\u5168\u3066\u3092\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u305b\u3044\u306b\u3057\u3066\u3057\u307e\u3046\uff01\u5b9f\u969b\u3001\u9589\u7d4c\u671f\u306b\u8d77\u3053\u308b\u30db\u30eb\u30e2\u30f3\u7523\u751f\u306e\u6e1b\u5c11\u306f\u3001\u8180\u80f1\u3068\u5c3f\u9053\u306e\u5065\u5eb7\u306a\u5185\u58c1\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002\u51fa\u7523\u3084\u598a\u5a20\uff08\u305d\u306e\u7f6a\u60aa\u611f\u3092\u6700\u5927\u9650\u306b\u9ad8\u3081\u308b\u305f\u3081\u306b\u6bcd\u306e\u65e5\u304c\u3042\u308b\u306e\u306f\u305d\u306e\u305f\u3081\u3067\u3059\u2026\uff09\u3001\u80a5\u6e80\u3001\u5e74\u9f62\u3001\u904b\u52d5\u4e0d\u8db3\u3082\u540c\u69d8\u3067\u3059\u3002\u305d\u306e\u4ed6\u306e\u75c7\u72b6\u3068\u3057\u3066\u306f\u3001\u9aa8\u76e4\u81d3\u5668\u8131\u3084\u795e\u7d4c\u5b66\u7684\u554f\u984c\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5e78\u3044\u306a\u3053\u3068\u306b\u3001\u3042\u306a\u305f\u306f\u4e00\u4eba\u3067\u306f\u306a\u304f\u3001\u305d\u306e\u7406\u7531\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u3055\u3089\u306b\u826f\u3044\u30cb\u30e5\u30fc\u30b9\u306f\u3001\u300c\u30b9\u30d7\u30ea\u30f3\u30bf\u30fc\u300d\u3068\u3044\u3046\u3042\u3060\u540d\uff08\u30c8\u30a4\u30ec\u306b\u3059\u3050\u306b\u884c\u3051\u308b\u3068\u3044\u3046\u30b9\u30fc\u30d1\u30fc\u30d1\u30ef\u30fc\u3092\u53cd\u6620\u3057\u305f\u3082\u306e\uff09\u3060\u3051\u3067\u751f\u304d\u3066\u3044\u304f\u5fc5\u8981\u306f\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u533b\u5e2b\u306f\u3001\u8179\u5727\u6027\u5931\u7981\uff08\u7b11\u3063\u305f\u308a\u3001\u304f\u3057\u3083\u307f\u3057\u305f\u5f8c\u306b\u304a\u3057\u3063\u3053\u304c\u3057\u3066\u3057\u307e\u3046\u3053\u3068\uff09\u304b\u5207\u8feb\u6027\u5c3f\u5931\u7981\uff08\u5e38\u306b\u300c\u9045\u3059\u304e\u308b\u300d\u3068\u601d\u308f\u308c\u308b\u7a81\u7136\u306e\u5c3f\u610f\uff09\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u3092\u5224\u65ad\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u5065\u5eb7\u8a3a\u65ad\u304b\u3089\u59cb\u3081\u3066\u3001\u6700\u3082\u9069\u5207\u306a\u5931\u7981\u3092\u5224\u65ad\u3057\u307e\u3059\u3002\u52b9\u679c\u7684\u306a\u6cbb\u7642\u6cd5\u3002<\/p>\n<p>It\u2019s important to remember that urinary incontinence is not a disease, but a symptom of something else. A medical professional may initially recommend behavioral and lifestyle changes \u2013 like limiting liquids close to bedtime, limiting caffeine, carbonated beverages or alcohol. They may recommend engaging in exercise and losing weight or stopping smoking. Some will suggest bladder training with the assist of a bladder diary (Dear Bladder, Today you were very naughty &#8230;) and pelvic floor exercises (aka Kegels). Additional treatments may include medicine for an <a href=\"http:\/\/wellnesseducation.hancockregionalhospital.org\/Search\/40,BladderQuiz\">over-active bladder<\/a> (we\u2019ve all seen the commercials), medical device implants and surgery as a last resort.<\/p>\n<p>\u3057\u304b\u3057\u3001\u3053\u308c\u306f\u300c\u535a\u58eb\u300d\u306e\u9818\u57df\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 Google\u300d\u3068\u81ea\u5df1\u6cbb\u7642\u3002\u533b\u7642\u5c02\u9580\u5bb6\u306e\u7d71\u8a08\u3092\u53d6\u5f97\u3057\u307e\u3057\u3087\u3046\u3002<\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>Remember when we were a giggly bunch of teenagers and would think something was extremely funny or outrageous or scary and exclaim, \u201cI almost peed my pants!\u201d Well, now that [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":6492,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[386],"tags":[46,47],"service":[],"class_list":["post-6490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-bladder-issues","tag-incontinence"],"acf":{"featured_image":6492,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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