{"id":3464,"date":"2020-03-12T16:08:25","date_gmt":"2020-03-12T16:08:25","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=3464"},"modified":"2020-03-12T16:08:25","modified_gmt":"2020-03-12T16:08:25","slug":"stay-sane-over-the-holidays-with-or-without-family","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/ja\/2020\/03\/stay-sane-over-the-holidays-with-or-without-family\/","title":{"rendered":"\u4f11\u6687\u4e2d\u3082\u6b63\u6c17\u3092\u4fdd\u3061\u307e\u3057\u3087\u3046\uff08\u5bb6\u65cf\u306e\u6709\u7121\u306b\u304b\u304b\u308f\u3089\u305a\uff09"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5e6a5ca049b12\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   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No matter how many times these old holiday patterns may have repeated, there\u2019s always the chance of forming new and better ones. &#038;source=www.hancockhealth.org\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.102\" height=\"15.102\" viewbox=\"0 0 15.102 15.102\">\n    <path data-name=\"Icons\/awesome-linkedin-in\" d=\"M3.38 15.1H.249V5.02H3.38zM1.813 3.644a1.822 1.822 0 1 1 1.813-1.83 1.829 1.829 0 0 1-1.813 1.83zM15.1 15.1h-3.126v-4.906c0-1.17-.024-2.67-1.628-2.67-1.628 0-1.877 1.271-1.877 2.586v4.99H5.342V5.02h3V6.4h.044a3.29 3.29 0 0 1 2.962-1.628c3.169 0 3.751 2.087 3.751 4.8V15.1z\" transform=\"translate(0 -.001)\" style=\"fill:#54575a\"\/>\n<\/svg>\n                            <\/a>\n                            <a title=\"\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\" class=\"instagram\" 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class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>\u307e\u305a\u306f\u6b21\u306e 4 \u3064\u306e\u7d20\u6674\u3089\u3057\u3044\u30d2\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>\u4ef2\u9593\u3092\u63a2\u3059<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph 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href=\"https:\/\/www.bustle.com\/articles\/90744-7-ways-to-make-new-friends-as-an-adult-because-its-not-as-easy-as-it\" target=\"_blank\" rel=\"noreferrer noopener\">\u3042\u306a\u305f\u304c\u305d\u308c\u3089\u3092\u77e5\u3063\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u306b\u95a2\u4fc2\u306a\u304f<\/a><\/strong>\u2014\u305d\u3057\u3066\u8ab0\u304c\u77e5\u3063\u3066\u3044\u307e\u3059\u304b\uff1f\u3082\u3046\u3059\u3050\u305d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>\u9003\u3052\u308b\u305f\u3081\u306e\u6642\u9593\uff08\u3068\u30b9\u30da\u30fc\u30b9\uff09\u3092\u4f5c\u308b<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph 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noopener\">\u4f55\u304b\u5185\u5411\u7684\u306a\u4eba<\/a><\/strong>\u3001\u4f11\u6687\u4e2d\u306b\u8a2a\u554f\u3059\u308b\u5834\u5408\u306f\u3001\u81ea\u5206\u3060\u3051\u306e\u6642\u9593\u3068\u7a7a\u9593\u3092\u898b\u3064\u3051\u308b\u8a08\u753b\u3092\u7acb\u3066\u3066\u304f\u3060\u3055\u3044\u3002\u3053\u308c\u306f\u3001\u81ea\u5206\u3067\u4ea4\u901a\u624b\u6bb5\u3092\u5229\u7528\u3057\u305f\u308a\u3001\u81ea\u5206\u3067\u5bbf\u6cca\u65bd\u8a2d\u3092\u78ba\u4fdd\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3092\u610f\u5473\u3059\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u3042\u308b\u3044\u306f\u3001\u672c\u3092\u8aad\u3093\u3060\u308a\u3001\u6563\u6b69\u306b\u51fa\u304b\u3051\u305f\u308a\u3059\u308b\u306a\u3069\u306e\u5358\u7d14\u306a\u3053\u3068\u3067\u3082\u69cb\u3044\u307e\u305b\u3093\u3002\u3042\u306a\u305f\u306e\u30b0\u30eb\u30fc\u30d7\u304c\u4e00\u4eba\u306e\u6642\u9593\u3092\u3068\u308b\u3053\u3068\u306b\u53cd\u5bfe\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u5275\u9020\u529b\u3092\u767a\u63ee\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u72ac\u3092\u6563\u6b69\u306b\u9023\u308c\u3066\u884c\u3063\u305f\u308a\u3001\u98df\u6599\u54c1\u3092\u8cb7\u3044\u306b\u5e97\u306b\u884c\u3063\u305f\u308a\u3001\u30b2\u30b9\u30c8\u7528\u30d0\u30b9\u30eb\u30fc\u30e0\u306e\u6c34\u6f0f\u308c\u3057\u3066\u3044\u308b\u86c7\u53e3\u3092\u4fee\u7406\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3092\u7533\u3057\u51fa\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3042\u308b\u3044\u306f\u3001\u3053\u3063\u305d\u308a\u663c\u5bdd\u3092\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/div><div 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class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>\u4eca\u5e74\u306f\u30db\u30ea\u30c7\u30fc\u30ab\u30fc\u30c9\u3092\u7701\u7565\u3059\u308b\u5e74\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u306f&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.charitynavigator.org\/index.cfm?bay=content.view&amp;cpid=4440\" target=\"_blank\">\u5927\u7fa9\u306e\u305f\u3081\u306b\u8ca2\u732e\u3059\u308b<\/a><\/strong>&nbsp;\u3042\u306a\u305f\u306e\u611b\u3059\u308b\u4eba\u304c\u6b32\u3057\u304f\u306a\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u8d08\u308a\u7269\u3092\u8cb7\u3046\u306e\u3067\u306f\u306a\u304f\u3001\u6c17\u306b\u304b\u3051\u3066\u3044\u308b\u3053\u3068\u3092\u77e5\u3063\u3066\u3044\u307e\u3059\u3002\u3042\u306a\u305f\u3082\u3001\u898b\u77e5\u3089\u306c\u4eba\u306e\u4f11\u65e5\u3092\u3088\u308a\u5e78\u305b\u306a\u3082\u306e\u306b\u3059\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5e6a5d3c49b14\" class=\"hp-sources-external-links-block  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n\n    <div class=\"container mx-auto\">\n        <h5>\u30bd\u30fc\u30b9\u3068\u5916\u90e8\u30ea\u30f3\u30af<\/h5>\n\n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <p class=\"Xwq\">\u5927\u4eba\u306b\u306a\u3063\u3066\u304b\u3089\u65b0\u3057\u3044\u53cb\u9054\u3092\u4f5c\u308b7\u3064\u306e\u65b9\u6cd5\u3001\u305d\u308c\u306f\u8a00\u3046\u307b\u3069\u7c21\u5358\u3067\u306f\u306a\u3044\u304b\u3089\u3067\u3059<\/p>\n<\/span>\n                <a href=\"https:\/\/www.bustle.com\/articles\/90744-7-ways-to-make-new-friends-as-an-adult-because-its-not-as-easy-as-it\" target=\"_blank\">https:\/\/www.bustle.com\/articles\/90744-7-ways-to-make-new-friends-as-an-adult-because-its-not-as-easy-as-it<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <p class=\"blog_entry--full__title\">\u5927\u591a\u6570\u306e\u4eba\u306f\u5185\u5411\u7684\u3067\u3082\u5916\u5411\u7684\u3067\u3082\u306a\u3044<\/p>\n<\/span>\n                <a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/the-gen-y-guide\/201710\/the-majority-people-are-not-introverts-or-extroverts\" target=\"_blank\">https:\/\/www.psychologytoday.com\/us\/blog\/the-gen-y-guide\/201710\/the-majority-people-are-not-introverts-or-extroverts<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <p>\u4e0e\u3048\u308b\u3053\u3068\u306f\u826f\u3044\u3053\u3068\u3067\u3059\u3002\u8ce2\u3044\u5bc4\u4ed8\u306f\u7d20\u6674\u3089\u3057\u3044\u3067\u3059!<\/p>\n<\/span>\n                <a href=\"https:\/\/www.charitynavigator.org\/index.cfm?bay=content.view&#038;cpid=4440\" target=\"_blank\">https:\/\/www.charitynavigator.org\/index.cfm?bay=content.view&#038;cpid=4440<\/a>\n            <\/div>\n        \n            <\/div>\n\n<\/section> \n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>As this holiday season approaches, take a breath. 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