{"id":22170,"date":"2021-07-28T14:44:42","date_gmt":"2021-07-28T14:44:42","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=6340"},"modified":"2021-07-28T14:44:42","modified_gmt":"2021-07-28T14:44:42","slug":"oh-my-aching-boob","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/ja\/2021\/07\/oh-my-aching-boob\/","title":{"rendered":"Oh, My Aching Boob!"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_0cf83db57597532f56a17eb18232c2b2\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div class=\"single-post-image-wrapper\">\n\n            <div class=\"single-post-content\">\n\n                <div class=\"single-post-cateogries\">\n                    <a class=\"featured-tag han-tag\" href=\"https:\/\/www.hancockhealth.org\/ja\/category\/health-possible\/healthcare-tips\/\">\u30d8\u30eb\u30b9\u30b1\u30a2\u306e\u30d2\u30f3\u30c8<\/a>                <\/div>\n\n                <h1 class=\"h2\">Oh, My Aching Boob!<\/h1>\n\n                <div class=\"single-post-social\">\n\n                    <span class=\"single-date\">2021\u5e747\u670828\u65e5<\/span>\n\n                    <div class=\"single-share\">\n\n                        <span>\u5171\u6709<\/span>\n\n                        <div class=\"single-share-icons\">\n\n                            <a class=\"twitter\" title=\"\u30c4\u30a4\u30c3\u30bf\u30fc\" href=\"https:\/\/twitter.com\/home?status=https%3A%2F%2Fwww.hancockhealth.org%2Fja%2F2021%2F07%2Foh-my-aching-boob%2F\" target=\"_blank\">\n                                <svg data-name=\"X twitter\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.634\" height=\"17\" viewbox=\"0 0 16.634 17\">\n    <path data-name=\"Icons\/X twitter\" d=\"m7.89 9.535-.658-.941L2 1.1h2.25l4.225 6.048.658.941 5.492 7.856h-2.253zM14.625 0 9.248 6.25 4.953 0H0l6.494 9.451L0 17h1.468l5.678-6.6 4.535 6.6h4.953L9.9 7.2 16.092 0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"facebook\" title=\"\u30d5\u30a7\u30a4\u30b9\u30d6\u30c3\u30af\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.hancockhealth.org%2Fja%2F2021%2F07%2Foh-my-aching-boob%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"8.954\" height=\"18.556\" viewbox=\"0 0 8.954 18.556\">\n    <path data-name=\"Fill 9\" d=\"M0 6.136h1.919V4.272A4.984 4.984 0 0 1 2.536 1.4 3.417 3.417 0 0 1 5.514 0a12.066 12.066 0 0 1 3.44.345l-.479 2.841a6.493 6.493 0 0 0-1.545-.231c-.747 0-1.415.268-1.415 1.013v2.168h3.058L8.36 8.911H5.514v9.644h-3.6V8.911H0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"pinterest\" title=\"\u30d4\u30f3\u30bf\u30ec\u30b9\u30c8\" href=\"http:\/\/pinterest.com\/pin\/create\/link\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fja%2F2021%2F07%2Foh-my-aching-boob%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.121\" height=\"15.507\" viewbox=\"0 0 13.121 15.507\">\n    <path data-name=\"Icons\/Pinterest\" d=\"M7.868 12.1a2.8 2.8 0 0 1-2.378-1.2s-.565 2.217-.683 2.646a7.794 7.794 0 0 1-.918 1.958 9.719 9.719 0 0 1-1.215-.46 8.135 8.135 0 0 1 .172-2.061C3.034 12.208 4.1 7.746 4.1 7.746a3.664 3.664 0 0 1-.311-1.522c0-1.425.836-2.491 1.878-2.491A1.3 1.3 0 0 1 6.988 5a1.369 1.369 0 0 1-.009.173 20.457 20.457 0 0 1-.86 3.415A1.488 1.488 0 0 0 7.21 10.4a1.516 1.516 0 0 0 .446.044c1.844 0 3.086-2.341 3.086-5.114 0-2.109-1.437-3.687-4.051-3.687A4.589 4.589 0 0 0 1.9 6.014v.236a2.754 2.754 0 0 0 .642 1.887.463.463 0 0 1 .14.537c-.046.177-.154.6-.2.772a.335.335 0 0 1-.385.274A.339.339 0 0 1 2 9.685 3.7 3.7 0 0 1 0 6.01C0 3.277 2.332 0 6.958 0c3.717 0 6.163 2.658 6.163 5.511 0 3.773-2.121 6.589-5.25 6.589z\" style=\"fill:#54575a\"\/>\n<\/svg>\n      \n                            <\/a>\n                            <a class=\"linkedin\" title=\"\u30ea\u30f3\u30af\u30a4\u30f3\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fwww.hancockhealth.org%2Fja%2F2021%2F07%2Foh-my-aching-boob%2F&#038;title=Oh, My Aching Boob!&#038;summary=You\u2019ve waited for these moments, imaging magical, effortless latches, satisfied coos, then a lusty burp from Baby.&#038;source=www.hancockhealth.org\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.102\" height=\"15.102\" viewbox=\"0 0 15.102 15.102\">\n    <path data-name=\"Icons\/awesome-linkedin-in\" d=\"M3.38 15.1H.249V5.02H3.38zM1.813 3.644a1.822 1.822 0 1 1 1.813-1.83 1.829 1.829 0 0 1-1.813 1.83zM15.1 15.1h-3.126v-4.906c0-1.17-.024-2.67-1.628-2.67-1.628 0-1.877 1.271-1.877 2.586v4.99H5.342V5.02h3V6.4h.044a3.29 3.29 0 0 1 2.962-1.628c3.169 0 3.751 2.087 3.751 4.8V15.1z\" transform=\"translate(0 -.001)\" style=\"fill:#54575a\"\/>\n<\/svg>\n                            <\/a>\n                            <a title=\"\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\" class=\"instagram\" href=\"https:\/\/www.instagram.com\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fja%2F2021%2F07%2Foh-my-aching-boob%2F target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.114\" height=\"16.114\" viewbox=\"0 0 16.114 16.114\">\n    <path data-name=\"Path 2698\" d=\"M6.579 3h7.157a3.579 3.579 0 0 1 3.579 3.579v7.157a3.579 3.579 0 0 1-3.579 3.579H6.579A3.579 3.579 0 0 1 3 13.736V6.579A3.579 3.579 0 0 1 6.579 3z\" transform=\"translate(-2.1 -2.1)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2699\" d=\"M17.76 14.378a2.863 2.863 0 1 1-2.412-2.412 2.863 2.863 0 0 1 2.412 2.412z\" transform=\"translate(-6.84 -6.772)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2700\" d=\"M26.25 9.75h0\" transform=\"translate(-14.256 -5.629)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n<\/svg>\n                            <\/a>\n\n                            \n\n                        <\/div>\n\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n                        <div class=\"single-post-image\">\n                <img decoding=\"async\" src=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2018\/01\/GettyImages-655767848-e1516761986502-920x465.jpg\" alt=\"Male and female couple holding hands, male staring at female\"\/>\n            <\/div>\n                    <\/div>\n\n\n    <\/div>\n\n<\/section>\n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>You\u2019ve waited for these moments, imaging magical, effortless latches, satisfied coos, then a lusty burp from Baby. But, instead, your breast is an angry red and rock hard, Baby can\u2019t attach and is NOT happy, and the pain is indescribable. Welcome to mastitis.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><a href=\"https:\/\/www.hancockhealth.org\/ja\/2020\/03\/what-i-wish-every-mom-knew-about-breastfeeding\/\">Breastfeeding can be a difficult journey<\/a>, made tougher by unknowns such as how much milk your baby is getting, what the correct latch is for your breast, and, for a lucky few, complications like mastitis. Many mothers say that breastfeeding is worth it and, from a nutritional standpoint it definitely is; however, breastfeeding moms must also be on the lookout for potential infections such as mastitis to <a href=\"https:\/\/www.hancockhealth.org\/ja\/2022\/09\/good-vibrations-how-hancock-health-looks-after-our-littlest-patients\/\">ensure a successful breastfeeding journey<\/a>.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Mastitis is an inflammation in the breast tissue that occurs when a plugged duct is not cleared, causing milk to build up. Blocked or plugged ducts are exactly what they sound like: a section of breast tissue where milk can\u2019t flow freely while feeding Baby. These plugged ducts tend to be caused by an improper latch, breast engorgement, an overabundant milk supply, excessive pressure on the breast, dehydration, lack of rest, exercise, or weaning.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">\u307b\u3093\u306e\u5c11\u3057\u306e\u4e88\u9632\u7b56<\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>The best way to cure mastitis is to prevent it from developing in the first place. If you start to feel that something is \u201coff\u201d while feeding, consider some tips to nip a developing clogged duct in the bud.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li>Feed your baby often.<\/li>\n\n\n\n<li>Apply a warm compress over the area.<\/li>\n\n\n\n<li>Gently massage the breast or use the backside of an electric toothbrush to gently massage the area and break up the blockage.<\/li>\n\n\n\n<li>Wear loose clothing.<\/li>\n\n\n\n<li>Check your baby\u2019s latch.<\/li>\n\n\n\n<li>Rest and drink plenty of water.<\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>If you do develop mastitis, you may notice redness on the breast or experience pain or extra tenderness. You may be able to feel a hard lump as well. Flu-like symptoms are common, including feeling tired or run down and running a fever. It is imperative that you rest as much as you can during this time, drink plenty of water and continue to breastfeed your baby, especially from the infected breast. This will help clear the infection. Milk from your infected breast will not harm Baby, but if that breast isn\u2019t drained after a feeding, you should consider using a breast pump.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">Mastitis and then some<\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Mastitis can quickly become a bacterial infection requiring medication, so monitor your symptoms and contact your doctor if you:<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li>don\u2019t feel better within 24 hours or develop chills or feel worse<\/li>\n\n\n\n<li>continue to run a fever or it spikes higher<\/li>\n\n\n\n<li>notice your breast is redder, hot or swollen<\/li>\n\n\n\n<li>find pus or blood in your milk<\/li>\n\n\n\n<li>can see red streaks running from your areola to your underarm<\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Mastitis can potentially turn into an abscess or more serious infection if not properly treated, so getting the rest and treatment you need as soon as possible is vital in full recovery. Delayed nipple wound healing, stress, chronic engorgement, or persistent breast pain can all lead to mastitis or recurring infections. If you feel that your baby\u2019s latch may be to blame, make sure to contact a <a href=\"https:\/\/www.hancockhealth.org\/ja\/healthcare-services\/maternity\/#lactation-breastfeeding-services\">lactation consultant <\/a>who can help get you back on the right track.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_86adb09ae4ef796f02f71970f8a24c25\" class=\"hp-sources-external-links-block  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n\n    <div class=\"container mx-auto\">\n        <h5>\u30bd\u30fc\u30b9\u3068\u5916\u90e8\u30ea\u30f3\u30af<\/h5>\n\n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <p>Hancock Health Lactation Services<\/p>\n<\/span>\n                <a href=\"https:\/\/www.hancockhealth.org\/ja\/healthcare-services\/maternity\/#lactation-breastfeeding-services\" target=\"_blank\">https:\/\/www.hancockhealth.org\/healthcare-services\/maternity\/#lactation-breastfeeding-services<\/a>\n            <\/div>\n        \n            <\/div>\n\n<\/section> \n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>You\u2019ve waited for these moments, imaging magical, effortless latches, satisfied coos, then a lusty burp from Baby.<\/p>","protected":false},"author":6,"featured_media":6341,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387,1312],"tags":[209,925,648,402],"service":[],"class_list":["post-22170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-healthcare-tips","tag-breastfeeding","tag-mastitis","tag-new-moms","tag-seeker"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Oh, My Aching Boob! - Hancock Health<\/title>\n<meta name=\"description\" content=\"What are the causes and treatments for mastitis and plugged ducts when breastfeeding? We&#039;ll help you figure it all out!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hancockhealth.org\/ja\/2021\/07\/oh-my-aching-boob\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oh, My Aching Boob! - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"What are the causes and treatments for mastitis and plugged ducts when breastfeeding? We&#039;ll help you figure it all out!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hancockhealth.org\/ja\/2021\/07\/oh-my-aching-boob\/\" \/>\n<meta property=\"og:site_name\" content=\"Hancock Health\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-28T14:44:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2018\/01\/GettyImages-655767848-e1516761986502.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"933\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hancock Health\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hancock Health\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"3\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2021\\\/07\\\/oh-my-aching-boob\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2021\\\/07\\\/oh-my-aching-boob\\\/\"},\"author\":{\"name\":\"Hancock Health\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\"},\"headline\":\"Oh, My Aching Boob!\",\"datePublished\":\"2021-07-28T14:44:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2021\\\/07\\\/oh-my-aching-boob\\\/\"},\"wordCount\":542,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2021\\\/07\\\/oh-my-aching-boob\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/GettyImages-655767848-e1516761986502.jpg\",\"keywords\":[\"breastfeeding\",\"Mastitis\",\"New Moms\",\"Seeker\"],\"articleSection\":[\"Health Possible\",\"Healthcare Tips\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.hancockhealth.org\\\/2021\\\/07\\\/oh-my-aching-boob\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2021\\\/07\\\/oh-my-aching-boob\\\/\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/2021\\\/07\\\/oh-my-aching-boob\\\/\",\"name\":\"Oh, My Aching Boob! - Hancock Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2021\\\/07\\\/oh-my-aching-boob\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2021\\\/07\\\/oh-my-aching-boob\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/GettyImages-655767848-e1516761986502.jpg\",\"datePublished\":\"2021-07-28T14:44:42+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\"},\"description\":\"What are the causes and treatments for mastitis and plugged ducts when breastfeeding? We'll help you figure it all out!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2021\\\/07\\\/oh-my-aching-boob\\\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.hancockhealth.org\\\/2021\\\/07\\\/oh-my-aching-boob\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2021\\\/07\\\/oh-my-aching-boob\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/GettyImages-655767848-e1516761986502.jpg\",\"contentUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/GettyImages-655767848-e1516761986502.jpg\",\"width\":1400,\"height\":933,\"caption\":\"Male and female couple holding hands, male staring at female\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2021\\\/07\\\/oh-my-aching-boob\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.hancockhealth.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Oh, My Aching Boob!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#website\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/\",\"name\":\"Hancock Health\",\"description\":\"Explore a health network built around you.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.hancockhealth.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\",\"name\":\"Hancock Health\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"caption\":\"Hancock Health\"},\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/ja\\\/author\\\/hancockhealth\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Oh, My Aching Boob! - Hancock Health","description":"What are the causes and treatments for mastitis and plugged ducts when breastfeeding? We'll help you figure it all out!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hancockhealth.org\/ja\/2021\/07\/oh-my-aching-boob\/","og_locale":"ja_JP","og_type":"article","og_title":"Oh, My Aching Boob! - Hancock Health","og_description":"What are the causes and treatments for mastitis and plugged ducts when breastfeeding? We'll help you figure it all out!","og_url":"https:\/\/www.hancockhealth.org\/ja\/2021\/07\/oh-my-aching-boob\/","og_site_name":"Hancock Health","article_published_time":"2021-07-28T14:44:42+00:00","og_image":[{"width":1400,"height":933,"url":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2018\/01\/GettyImages-655767848-e1516761986502.jpg","type":"image\/jpeg"}],"author":"Hancock Health","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"Hancock Health","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"3\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hancockhealth.org\/2021\/07\/oh-my-aching-boob\/#article","isPartOf":{"@id":"https:\/\/www.hancockhealth.org\/2021\/07\/oh-my-aching-boob\/"},"author":{"name":"Hancock Health","@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29"},"headline":"Oh, My Aching Boob!","datePublished":"2021-07-28T14:44:42+00:00","mainEntityOfPage":{"@id":"https:\/\/www.hancockhealth.org\/2021\/07\/oh-my-aching-boob\/"},"wordCount":542,"commentCount":0,"image":{"@id":"https:\/\/www.hancockhealth.org\/2021\/07\/oh-my-aching-boob\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2018\/01\/GettyImages-655767848-e1516761986502.jpg","keywords":["breastfeeding","Mastitis","New Moms","Seeker"],"articleSection":["Health Possible","Healthcare Tips"],"inLanguage":"ja","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.hancockhealth.org\/2021\/07\/oh-my-aching-boob\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.hancockhealth.org\/2021\/07\/oh-my-aching-boob\/","url":"https:\/\/www.hancockhealth.org\/2021\/07\/oh-my-aching-boob\/","name":"Oh, My Aching Boob! - Hancock Health","isPartOf":{"@id":"https:\/\/www.hancockhealth.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hancockhealth.org\/2021\/07\/oh-my-aching-boob\/#primaryimage"},"image":{"@id":"https:\/\/www.hancockhealth.org\/2021\/07\/oh-my-aching-boob\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2018\/01\/GettyImages-655767848-e1516761986502.jpg","datePublished":"2021-07-28T14:44:42+00:00","author":{"@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29"},"description":"What are the causes and treatments for mastitis and plugged ducts when breastfeeding? We'll help you figure it all out!","breadcrumb":{"@id":"https:\/\/www.hancockhealth.org\/2021\/07\/oh-my-aching-boob\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hancockhealth.org\/2021\/07\/oh-my-aching-boob\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.hancockhealth.org\/2021\/07\/oh-my-aching-boob\/#primaryimage","url":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2018\/01\/GettyImages-655767848-e1516761986502.jpg","contentUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2018\/01\/GettyImages-655767848-e1516761986502.jpg","width":1400,"height":933,"caption":"Male and female couple holding hands, male staring at female"},{"@type":"BreadcrumbList","@id":"https:\/\/www.hancockhealth.org\/2021\/07\/oh-my-aching-boob\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.hancockhealth.org\/"},{"@type":"ListItem","position":2,"name":"Oh, My Aching Boob!"}]},{"@type":"WebSite","@id":"https:\/\/www.hancockhealth.org\/#website","url":"https:\/\/www.hancockhealth.org\/","name":"\u30cf\u30f3\u30b3\u30c3\u30af\u306e\u5065\u5eb7","description":"Explore a health network built around you.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hancockhealth.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29","name":"\u30cf\u30f3\u30b3\u30c3\u30af\u306e\u5065\u5eb7","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","caption":"Hancock Health"},"url":"https:\/\/www.hancockhealth.org\/ja\/author\/hancockhealth\/"}]}},"_links":{"self":[{"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/posts\/22170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/comments?post=22170"}],"version-history":[{"count":0,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/posts\/22170\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/media\/6341"}],"wp:attachment":[{"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/media?parent=22170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/categories?post=22170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/tags?post=22170"},{"taxonomy":"service","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/service?post=22170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}