{"id":1981,"date":"2020-02-27T18:08:00","date_gmt":"2020-02-27T18:08:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=1981"},"modified":"2020-02-27T18:08:00","modified_gmt":"2020-02-27T18:08:00","slug":"seven-healthy-ways-to-reduce-breast-cancer-risk-2","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/ja\/2020\/02\/seven-healthy-ways-to-reduce-breast-cancer-risk-2\/","title":{"rendered":"\u4e73\u304c\u3093\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3059\u308b7\u3064\u306e\u5065\u5eb7\u7684\u306a\u65b9\u6cd5"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5e5803bd7d673\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container 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0 0 1 .172-2.061C3.034 12.208 4.1 7.746 4.1 7.746a3.664 3.664 0 0 1-.311-1.522c0-1.425.836-2.491 1.878-2.491A1.3 1.3 0 0 1 6.988 5a1.369 1.369 0 0 1-.009.173 20.457 20.457 0 0 1-.86 3.415A1.488 1.488 0 0 0 7.21 10.4a1.516 1.516 0 0 0 .446.044c1.844 0 3.086-2.341 3.086-5.114 0-2.109-1.437-3.687-4.051-3.687A4.589 4.589 0 0 0 1.9 6.014v.236a2.754 2.754 0 0 0 .642 1.887.463.463 0 0 1 .14.537c-.046.177-.154.6-.2.772a.335.335 0 0 1-.385.274A.339.339 0 0 1 2 9.685 3.7 3.7 0 0 1 0 6.01C0 3.277 2.332 0 6.958 0c3.717 0 6.163 2.658 6.163 5.511 0 3.773-2.121 6.589-5.25 6.589z\" style=\"fill:#54575a\"\/>\n<\/svg>\n      \n                            <\/a>\n                            <a class=\"linkedin\" title=\"\u30ea\u30f3\u30af\u30a4\u30f3\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fwww.hancockhealth.org%2Fja%2F2020%2F02%2Fseven-healthy-ways-to-reduce-breast-cancer-risk-2%2F&#038;title=Seven Healthy Ways to Reduce Breast Cancer Risk&#038;summary=Breast cancer is one of those diseases that seems to pop up everywhere, in part because it\u2019s one of the most common types of cancer. In fact, one in every eight women will develop a form of invasive breast cancer in her lifetime, and 268,600 women are expected to develop breast cancer this year alone. &#038;source=www.hancockhealth.org\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.102\" height=\"15.102\" viewbox=\"0 0 15.102 15.102\">\n    <path data-name=\"Icons\/awesome-linkedin-in\" d=\"M3.38 15.1H.249V5.02H3.38zM1.813 3.644a1.822 1.822 0 1 1 1.813-1.83 1.829 1.829 0 0 1-1.813 1.83zM15.1 15.1h-3.126v-4.906c0-1.17-.024-2.67-1.628-2.67-1.628 0-1.877 1.271-1.877 2.586v4.99H5.342V5.02h3V6.4h.044a3.29 3.29 0 0 1 2.962-1.628c3.169 0 3.751 2.087 3.751 4.8V15.1z\" transform=\"translate(0 -.001)\" style=\"fill:#54575a\"\/>\n<\/svg>\n                            <\/a>\n                            <a title=\"\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\" class=\"instagram\" 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style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n<\/svg>\n                            <\/a>\n\n                            \n\n                        <\/div>\n\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n                        <div class=\"single-post-image\">\n                <img decoding=\"async\" src=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2020\/02\/GettyImages-149281703-1600x1000-1-920x465.jpg\" alt=\"\"\/>\n            <\/div>\n                    <\/div>\n\n\n    <\/div>\n\n<\/section>\n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>\u4e73\u304c\u3093\u306f\u3001\u6700\u3082\u4e00\u822c\u7684\u306a\u304c\u3093\u306e\u7a2e\u985e\u306e 1 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class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>\u3042\u3089\u3086\u308b\u5e74\u9f62\u306e\u5973\u6027\u306f\u3001\u4e73\u304c\u3093\u3092\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3057\u3001\u5168\u4f53\u7684\u306a\u5065\u5eb7\u3068\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306e\u63aa\u7f6e\u3092\u8b1b\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u591a\u304f\u306f\u3001\u3042\u306a\u305f\u304c\u3059\u3067\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u308b\u5065\u5eb7\u7684\u306a\u7fd2\u6163\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>\u9069\u5ea6\u306a\u30a2\u30eb\u30b3\u30fc\u30eb<\/strong><\/h4>\n<\/div><div class=\"container mx-auto  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href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/womens-health\/in-depth\/breast-cancer-prevention\/art-20044676\">\u30ea\u30b9\u30af\u304c\u5927\u304d\u304f\u306a\u308b<\/a>\u3002\u305f\u3068\u3048\u5c11\u91cf\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u3067\u3082\u30ea\u30b9\u30af\u30ec\u30d9\u30eb\u304c\u4e0a\u6607\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u7814\u7a76\u8005\u3089\u306f1\u65e5\u3042\u305f\u308a1\u676f\u672a\u6e80\u306e\u98f2\u9152\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>\u30bf\u30d0\u30b3\u3092\u6368\u3066\u308b<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>\u7814\u7a76\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u9593\u306e\u95a2\u9023\u6027\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002&nbsp;<a href=\"https:\/\/www.breastcancer.org\/symptoms\/understand_bc\/risk\/factors\">\u55ab\u7159<\/a>&nbsp;\u4e73\u304c\u3093\u3001\u7279\u306b\u82e5\u3044\u5973\u6027\u306e\u9593\u3067\u767a\u751f\u3057\u307e\u3059\u3002\u80ba\u304c\u3093\u3084\u80ba\u6c17\u816b\u306e\u30ea\u30b9\u30af\u5897\u52a0\u306a\u3069\u3001\u4ed6\u306e\u3055\u307e\u3056\u307e\u306a\u7406\u7531\u3067\u5065\u5eb7\u306b\u826f\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u5168\u4f53\u7684\u306a\u5065\u5eb7\u306e\u305f\u3081\u306b\u306f\u3001\u305d\u306e\u7fd2\u6163\u3092\u3084\u3081\u308b\u306e\u304c\u6700\u5584\u3067\u3059\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>\u5065\u5eb7\u7684\u306a\u4f53\u91cd\u3092\u7dad\u6301\u3059\u308b<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>\u4f53\u91cd\u5897\u52a0\u306f\u3055\u307e\u3056\u307e\u306a\u5065\u5eb7\u4e0a\u306e\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u00a0<a href=\"https:\/\/www.hancockhealth.org\/ja\/2020\/03\/how-losing-weight-can-prevent-cancer\/\">\u4e73\u304c\u3093\u306e\u30ea\u30b9\u30af\u3082\u542b\u3081\u3066\u3001<\/a>\u00a0\u7279\u306b\u9589\u7d4c\u3092\u904e\u304e\u305f\u5973\u6027\u306b\u3068\u3063\u3066\u306f\u3002\u4f53\u306e\u00a0<a href=\"https:\/\/www.breastcancer.org\/risk\/factors\/weight\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u4e3b\u306a\u4f9b\u7d66\u6e90<\/a>\u00a0\u9589\u7d4c\u5f8c\u306f\u8102\u80aa\u7d44\u7e54\u306b\u306a\u308a\u307e\u3059\u3002\u8102\u80aa\u304c\u591a\u3044\u307b\u3069\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u30ec\u30d9\u30eb\u304c\u9ad8\u304f\u306a\u308a\u3001\u4e73\u304c\u3093\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>\u3053\u306e\u30ea\u30b9\u30af\u306b\u5bfe\u51e6\u3059\u308b\u306b\u306f\u3001\u5065\u5eb7\u7684\u3067\u5b89\u5b9a\u3057\u305f\u4f53\u91cd\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>\u52d5\u304d\u51fa\u3059<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>\u3053\u308c\u3089\u306f\u5bc6\u63a5\u306b\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002\u4f53\u91cd\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u306b\u306f\u3001\u5065\u5eb7\u7684\u3067\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u6442\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002&nbsp;<a href=\"https:\/\/www.cancer.org\/latest-news\/get-moving-to-help-reduce-your-risk-of-breast-cancer.html\">\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/a>\u2014 \u9031\u306b\u5c11\u306a\u304f\u3068\u3082 150 \u5206\u9593\u306e\u4e2d\u7a0b\u5ea6\u306e\u904b\u52d5\u3001\u307e\u305f\u306f 75 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href=\"https:\/\/www.hancockhealth.org\/ja\/2018\/01\/great-low-impact-workouts-strength-energy\/\">\u30eb\u30fc\u30c6\u30a3\u30f3\u3092\u898b\u3064\u3051\u308b<\/a>&nbsp;\u3042\u306a\u305f\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u9078\u3073\u3001\u5fc5\u305a\u305d\u308c\u3092\u7d9a\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>\u30db\u30eb\u30e2\u30f3\u7642\u6cd5\u306b\u3064\u3044\u3066\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph 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core-paragraph\">\n<p>\u6bcd\u4e73\u80b2\u5150\u304c\u826f\u3044\u306e\u304b\u3001\u60aa\u3044\u306e\u304b\u3001\u5065\u5eb7\u7684\u306a\u306e\u304b\u3001\u3042\u308b\u3044\u306f\u6700\u826f\u306e\u9078\u629e\u306a\u306e\u304b\u306b\u3064\u3044\u3066\u306f\u3001\u304b\u306a\u308a\u306e\u8b70\u8ad6\u304c\u306a\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u7814\u7a76\u306b\u3088\u308b\u3068\u3001&nbsp;<a 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href=\"https:\/\/www.mdanderson.org\/publications\/focused-on-health\/breastfeeding-breast-cancer-prevention.h19-1589046.html\">\u7d30\u80de\u306e\u9664\u53bb&nbsp;<\/a>DNA\u640d\u50b7\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3082\u4e73\u304c\u3093\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>\u653e\u5c04\u7dda\u3068\u6c5a\u67d3\u3078\u306e\u66dd\u9732\u3092\u6e1b\u3089\u3059<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>\u3088\u308a\u591a\u304f\u306e\u691c\u67fb\u3092\u884c\u3046\u5fc5\u8981\u304c\u3042\u308b\u4e00\u65b9\u3067\u3001\u4e73\u304c\u3093\u306e\u767a\u751f\u3068\u9ad8\u7dda\u91cf\u306e\u653e\u5c04\u7dda\u3068\u306e\u9593\u306b\u306f\u95a2\u9023\u6027\u304c\u3042\u308a\u3001\u305d\u308c\u306f\u533b\u7642\u753b\u50cf\u6cd5\u3067\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30ea\u30b9\u30af\u306f\u3001&nbsp;<a href=\"https:\/\/www.breastcancer.org\/research-news\/rads-risks-much-higher-for-smokers\">\u55ab\u7159\u8005\u306e\u9593\u3067\u5897\u52a0\u3002<\/a>&nbsp;\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306b\u3001\u3053\u306e\u7a2e\u306e\u691c\u67fb\u306f\u7d76\u5bfe\u306b\u5fc5\u8981\u306a\u5834\u5408\u306b\u306e\u307f\u5b9f\u65bd\u3057\u3001\u653e\u5c04\u7dda\u691c\u67fb\u3084\u6cbb\u7642\u306b\u3064\u3044\u3066\u306f\u5fc5\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u30ea\u30b9\u30af\u3092\u5341\u5206\u306b\u7406\u89e3\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>\u4e73\u304c\u3093\u306f\u304c\u3093\u306e\u6700\u3082\u4e00\u822c\u7684\u306a\u5f62\u614b\u306e 1 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core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5e58046e7d675\" class=\"hp-sources-external-links-block  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n\n    <div class=\"container mx-auto\">\n        <h5>\u30bd\u30fc\u30b9\u3068\u5916\u90e8\u30ea\u30f3\u30af<\/h5>\n\n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <p>\u7c73\u56fd\u306e\u4e73\u304c\u3093\u7d71\u8a08<\/p>\n<\/span>\n                <a href=\"https:\/\/www.breastcancer.org\/symptoms\/understand_bc\/statistics\" target=\"_blank\">https:\/\/www.breastcancer.org\/symptoms\/understand_bc\/statistics<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <p>\u4e73\u304c\u3093\u306e\u4e88\u9632: \u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3059\u308b\u65b9\u6cd5<\/p>\n<\/span>\n                <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/womens-health\/in-depth\/breast-cancer-prevention\/art-20044676\" target=\"_blank\">https:\/\/www.mayoclinic.org\/healthy-lifestyle\/womens-health\/in-depth\/breast-cancer-prevention\/art-20044676<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <p>\u91cd\u91cf\u8d85\u904e<\/p>\n<\/span>\n                <a href=\"https:\/\/www.breastcancer.org\/risk\/factors\/weight\" target=\"_blank\">https:\/\/www.breastcancer.org\/risk\/factors\/weight<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <p>\u4e73\u304c\u3093\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306b\u904b\u52d5\u3092\u59cb\u3081\u307e\u3057\u3087\u3046<\/p>\n<\/span>\n                <a href=\"https:\/\/www.cancer.org\/latest-news\/get-moving-to-help-reduce-your-risk-of-breast-cancer.html\" target=\"_blank\">https:\/\/www.cancer.org\/latest-news\/get-moving-to-help-reduce-your-risk-of-breast-cancer.html<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <p>\u66f4\u5e74\u671f\u30db\u30eb\u30e2\u30f3\u7642\u6cd5<br \/>\n\u3068\u304c\u3093\u306e\u30ea\u30b9\u30af<\/p>\n<\/span>\n                <a href=\"https:\/\/www.cancer.org\/cancer\/cancer-causes\/medical-treatments\/menopausal-hormone-replacement-therapy-and-cancer-risk.html\" target=\"_blank\">https:\/\/www.cancer.org\/cancer\/cancer-causes\/medical-treatments\/menopausal-hormone-replacement-therapy-and-cancer-risk.html<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <p>\u6bcd\u4e73\u80b2\u5150\u306f\u4e73\u304c\u3093\u30ea\u30b9\u30af\u3092\u4f4e\u4e0b\u3055\u305b\u308b<\/p>\n<\/span>\n                <a href=\"https:\/\/www.mdanderson.org\/publications\/focused-on-health\/breastfeeding-breast-cancer-prevention.h19-1589046.html\" target=\"_blank\">https:\/\/www.mdanderson.org\/publications\/focused-on-health\/breastfeeding-breast-cancer-prevention.h19-1589046.html<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <div id=\"breadcrumbs\">\n<div class=\"breadcrumb-inner\">\u4e73\u623f\u653e\u5c04\u7dda\u306b\u3088\u308b\u5fc3\u81d3\u3068\u80ba\u306e\u554f\u984c\u306e\u30ea\u30b9\u30af\u306f\u55ab\u7159\u8005\u3067\u9ad8\u3044<\/div>\n<\/div>\n<\/span>\n                <a href=\"https:\/\/www.breastcancer.org\/research-news\/rads-risks-much-higher-for-smokers\" target=\"_blank\">https:\/\/www.breastcancer.org\/research-news\/rads-risks-much-higher-for-smokers<\/a>\n            <\/div>\n        \n            <\/div>\n\n<\/section> \n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Breast cancer is one of those diseases that seems to pop up everywhere, in part because it\u2019s one of the most common types of cancer. In fact, one in every eight women will develop a form of invasive breast cancer in her lifetime, and 268,600 women are expected to develop breast cancer this year alone. <\/p>","protected":false},"author":6,"featured_media":1983,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387],"tags":[105,452,388,390,219,106],"service":[],"class_list":["post-1981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","tag-breast-cancer","tag-breast-cancer-hra","tag-enthusiast","tag-health-wellness","tag-prevention","tag-womens-health"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Seven Healthy Ways to Reduce Breast Cancer Risk - Hancock Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hancockhealth.org\/ja\/2020\/02\/seven-healthy-ways-to-reduce-breast-cancer-risk-2\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seven Healthy Ways to Reduce Breast Cancer Risk - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"Breast cancer is one of those diseases that seems to pop up everywhere, in part because it\u2019s one of the most common types of cancer. 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