{"id":18037,"date":"2022-04-18T09:00:52","date_gmt":"2022-04-18T13:00:52","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=18037"},"modified":"2022-04-18T09:00:52","modified_gmt":"2022-04-18T13:00:52","slug":"the-lily-pad-04-18-22","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/ja\/2022\/04\/the-lily-pad-04-18-22\/","title":{"rendered":"The Lily Pad, 04.18.22"},"content":{"rendered":"
\n

Monday Motivation<\/strong><\/h4>\n

\u201cWhat you are will show in what you do.\u201d<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span>\u00a0<\/span><\/i>\u2014<\/span>Thomas Edison<\/span><\/i><\/p>\n

5 Mindful Minutes<\/strong><\/h4>\n

\"\"<\/span><\/strong><\/p>\n

For Stress Awareness Month, we\u2019re encouraging you to take a few moments each day in April to focus on reducing your own stress. Because sometimes making health possible can be as simple as taking a moment to breathe. This <\/span>video<\/span><\/a> walks you through a short breathing exercise to help calm your nerves and bring your mind into the present moment. At Hancock Health, we spend all day caring for our community. It\u2019s important to spend a little time along the way caring for ourselves.<\/span><\/p>\n

Making Health Possible<\/strong><\/h4>\n

Our health and lifestyle site, HealthPossible.org, has plenty of great content to help you recognize and cope with stress. Check out some of the helpful posts in the links below and visit <\/span>HealthPossible.org <\/span><\/a>for more. \"\"<\/span><\/p>\n

\n

Enjoy the breathing exercise? <\/span>Try three more<\/span><\/a>. <\/span><\/p>\n

How to leave work at work? <\/span>Find balance<\/span><\/a>.\u00a0<\/span><\/p>\n

Need a schedule? Try our <\/span>30-day Mental Health Challenge<\/span><\/a>.<\/span><\/p>\n

Critical Incident Stress Management Team Expands<\/strong>\u00a0 <\/span><\/h4>\n

\"\"For more than a year, Amanda Everidge and \u30d8\u30eb\u30b7\u30fc365<\/a> have been developing their Critical Incident Stress Management (CISM) team to help first responders process and cope after a traumatic event. Last month, the team held a training session at our New Pal Wellness Center with the goal of expanding the program countywide. Learn more about Healthy365\u2019s CISM efforts<\/a>.
\n<\/span><\/strong><\/p>\n

Hank\u2019s Dad Joke of the Week<\/strong><\/h4>\n

Question: <\/b>Who is the coolest doctor in the hospital?<\/span><\/p>\n

Answer:<\/b> The hip doctor!<\/span><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Monday Motivation \u201cWhat you are will show in what you do.\u201d \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u2014Thomas Edison 5 Mindful Minutes For Stress Awareness Month, we\u2019re encouraging you to take a few moments each day […]<\/p>\n","protected":false},"author":6,"featured_media":18092,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[386],"tags":[131,160,69,161,162,163],"service":[],"class_list":["post-18037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-health-possible","tag-healthy365","tag-mental-health","tag-mindfulness","tag-stress","tag-stress-management"],"acf":{"featured_image":"","page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nThe Lily Pad, 04.18.22 - Hancock Health<\/title>\n<meta name=\"description\" content=\"This week\u2019s Lily Pad is all about focusing on you and reducing stress. 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