{"id":11279,"date":"2019-09-17T00:00:59","date_gmt":"2019-09-17T04:00:59","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=11279"},"modified":"2019-09-17T00:00:59","modified_gmt":"2019-09-17T04:00:59","slug":"score-extra-points-with-these-healthy-gameday-snacks","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/ja\/2019\/09\/score-extra-points-with-these-healthy-gameday-snacks\/","title":{"rendered":"\u8a66\u5408\u5f53\u65e5\u306e\u5065\u5eb7\u7684\u306a\u30b9\u30ca\u30c3\u30af\u3067\u8ffd\u52a0\u30dd\u30a4\u30f3\u30c8\u3092\u7372\u5f97\u3057\u307e\u3057\u3087\u3046"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress- core-\"><span style=\"font-weight: 400;\">\u6b63\u5f0f\u306b\u3067\u3059\u3088 <a href=\"https:\/\/www.colts.com\/schedule\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u30d5\u30c3\u30c8\u30dc\u30fc\u30eb\u306e\u5b63\u7bc0\u3001<\/a> \u30b2\u30fc\u30e0\u306b\u306f\u30c7\u30a3\u30c3\u30d7\u3001\u30a6\u30a3\u30f3\u30b0\u3001\u30d4\u30b6\u3001\u305d\u306e\u4ed6\u306e\u8efd\u98df\u3082\u4ed8\u3044\u3066\u304d\u307e\u3059\u3002\u3068\u3066\u3082\u7f8e\u5473\u3057\u3044\u3067\u3059\u304c\u3001\u5065\u5eb7\u3084\u5e78\u798f\u306b\u3082\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5c11\u3057\u306e\u5275\u9020\u6027\u3068\u79c1\u305f\u3061\u306e\u7c21\u5358\u306a\u30d2\u30f3\u30c8\u3092\u4f7f\u3048\u3070\u3001\u7f8e\u5473\u3057\u304f\u3066\u5065\u5eb7\u7684\u306a\u4ee3\u66ff\u54c1\u3092\u63d0\u4f9b\u3067\u304d\u307e\u3059\u3002\u4eba\u6c17\u306e\u3042\u308b\u30b2\u30fc\u30e0\u30c7\u30fc\u306e\u5b9a\u756a\u30a2\u30a4\u30c6\u30e0\u306b\u3053\u308c\u3089\u306e\u3072\u306d\u308a\u3092\u52a0\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u00a0<\/span><\/p>\n<h2><b>\u30ad\u30e5\u30a6\u30ea\u30b9\u30e9\u30a4\u30c0\u30fc\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u30de\u30e8\u30cd\u30fc\u30ba\u3084\u305d\u306e\u4ed6\u306e\u7279\u5225\u306a\u30bd\u30fc\u30b9\u3092\u8a70\u3081\u305f\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u3084\u30b9\u30e9\u30a4\u30c0\u30fc\u3092\u4f5c\u308b\u4ee3\u308f\u308a\u306b\u3001\u3053\u306e\u30d5\u30a3\u30f3\u30ac\u30fc\u30d5\u30fc\u30c9\u306e\u5b9a\u756a\u306e\u8efd\u3044\u30d0\u30fc\u30b8\u30e7\u30f3\u3092\u9078\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u30de\u30e8\u30cd\u30fc\u30ba\u306b\u306f\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u3092\u52a0\u3048\uff08\u7279\u306b\u6ce8\u610f\u3057\u305f\u3044\u5834\u5408\u306f\u4f4e\u8102\u80aa\u306e\u3082\u306e\u3092\uff09\u3001\u65b0\u9bae\u3067\u30b7\u30e3\u30ad\u30b7\u30e3\u30ad\u3057\u305f\u30ad\u30e5\u30a6\u30ea\u306e\u4ee3\u308f\u308a\u306b\u52a0\u5de5\u8089\u3092\u888b\u306b\u5165\u308c\u307e\u3059\u3002\u00a0<\/span><\/p>\n<p><b>You\u2019ll need:\u00a0<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d1\u30fc\u30c6\u30a3\u30fc\u98a8\u30d1\u30f31\u65a4\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u901a\u5e38\u306e\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u30921\u30d1\u30c3\u30b1\u30fc\u30b8\uff08\u304a\u597d\u307f\u3067\u4f4e\u8102\u80aa\uff09\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30a4\u30bf\u30ea\u30a2\u30f3\u30c9\u30e9\u30a4\u30b7\u30fc\u30ba\u30cb\u30f3\u30b0 1\u30d1\u30c3\u30af\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ad\u30e5\u30a6\u30ea 1\uff5e2\u672c\uff08\u30b9\u30e9\u30a4\u30b9\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30c7\u30a3\u30eb\u30b7\u30fc\u30ba\u30cb\u30f3\u30b0\u00a0<\/span><\/li>\n<\/ul>\n<p><b>\u65b9\u5411\uff1a<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u3068\u30a4\u30bf\u30ea\u30a2\u30f3\u30b7\u30fc\u30ba\u30cb\u30f3\u30b0\u3092\u6df7\u305c\u3066\u30d1\u30f3\u306b\u5857\u308a\u3001\u30b9\u30e9\u30a4\u30b9\u3057\u305f\u30ad\u30e5\u30a6\u30ea\u3092\u4e57\u305b\u3001\u30c7\u30a3\u30eb\u3092\u6563\u3089\u3057\u307e\u3059\u3002\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">You\u2019re done already! And you\u2019ve got a much healthier sammie to share with friends and family.\u00a0<\/span><\/p>\n<h2><b>\u30df\u30cb\u30da\u30c3\u30d1\u30fc\u30ca\u30c1\u30e7\u30b9\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u307f\u3093\u306a\u5927\u597d\u304d\u30ca\u30c1\u30e7\u30b9\u3002\u3068\u308d\u3051\u308b\u30c1\u30fc\u30ba\u3001\u51b7\u305f\u3044\u30b5\u30ef\u30fc\u30af\u30ea\u30fc\u30e0\u3001\u30ab\u30ea\u30ab\u30ea\u306e\u30c1\u30c3\u30d7\u30b9\u3001\u3055\u307e\u3056\u307e\u306a\u30b9\u30d1\u30a4\u30b7\u30fc\u306a\u30c8\u30c3\u30d4\u30f3\u30b0\u306f\u3068\u3066\u3082\u304a\u3044\u3057\u3044\u3067\u3059\u304c\u3001\u304b\u306a\u308a\u4e0d\u5065\u5eb7\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u30c1\u30c3\u30d7\u30b9\u306b\u306f\u9069\u5ea6\u306a\u91cf\u306e\u30ca\u30c8\u30ea\u30a6\u30e0\u3068\u7121\u99c4\u306a\u70ad\u6c34\u5316\u7269\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u901a\u5e38\u306e\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\u30c1\u30c3\u30d7\u30b9\u306b\u30c8\u30c3\u30d4\u30f3\u30b0\u3092\u8a70\u3081\u308b\u4ee3\u308f\u308a\u306b\u3001\u30df\u30cb\u30da\u30c3\u30d1\u30fc\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30d3\u30bf\u30df\u30f3C\u304c\u8c4a\u5bcc\u3067\u3001\u5065\u5eb7\u7684\u306a\u30d9\u30fc\u30b9\u3068\u306a\u308a\u3001\u7518\u3044\u98a8\u5473\u3092\u52a0\u3048\u3001\u3059\u304f\u3063\u3066\u98df\u3079\u308b\u30b5\u30eb\u30b5\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u898b\u308b\uff1f\u305d\u3082\u305d\u3082\u3001\u8ab0\u304c\u672c\u7269\u306e\u30c1\u30c3\u30d7\u3092\u5fc5\u8981\u3068\u3059\u308b\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><b>\u65b9\u5411\uff1a<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30df\u30cb\u30d4\u30fc\u30de\u30f3\u30921\uff5e2\u888b\u4f7f\u3044\u307e\u3059\u3002\u30d4\u30fc\u30de\u30f3\u306f\u534a\u5206\u306b\u5207\u308a\u3001\u7a2e\u3092\u53d6\u308a\u9664\u304d\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5927\u304d\u306a\u30d9\u30fc\u30ad\u30f3\u30b0\u30d1\u30f3\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u307e\u305f\u306f\u30d9\u30fc\u30ad\u30f3\u30b0\u30b9\u30d7\u30ec\u30fc\u3092\u632f\u308a\u304b\u3051\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u304a\u597d\u307f\u306e\u30c8\u30c3\u30d4\u30f3\u30b0\uff08\u30b3\u30fc\u30f3\u3001\u30cd\u30ae\u3001\u9ed2\u8c46\u3001\u30b7\u30e5\u30ec\u30c3\u30c9\u30c1\u30fc\u30ba\uff09\u3092\u52a0\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30c1\u30fc\u30ba\u304c\u6eb6\u3051\u308b\u307e\u3067\u713c\u304d\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<h2><b>\u30d9\u30b8\u30bf\u30eb\u30c8\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u30d4\u30b6\u306f\u3001\u79c1\u305f\u3061\u306e\u307b\u3068\u3093\u3069\u304c\u3044\u3064\u3067\u3082\u3001\u3069\u3053\u3067\u3082\u3001\u8ab0\u3068\u3067\u3082\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u98df\u3079\u7269\u306e 1 \u3064\u3067\u3059\u3002\u30d1\u30fc\u30c6\u30a3\u30fc\u306b\u6301\u3063\u3066\u3044\u304f\u306e\u306f\u7c21\u5358\u3067\u3059\u304c\u3001\u30ab\u30ed\u30ea\u30fc\u3068\u8102\u80aa\u3092\u5927\u91cf\u306b\u6442\u53d6\u3059\u308b\u78ba\u5b9f\u306a\u65b9\u6cd5\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u7c21\u5358\u306a\u91ce\u83dc\u30bf\u30eb\u30c8\u3092\u4f7f\u3063\u3066\u3001\u3053\u306e\u30c1\u30fc\u30ba\u98a8\u5473\u306e\u53e4\u5178\u3092\u8efd\u304f\u30a2\u30ec\u30f3\u30b8\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u00a0<\/span><\/p>\n<p><b>\u65b9\u5411\uff1a<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d1\u30a4\u751f\u5730\u3092 1 \u3064\u7528\u610f\u3057\u307e\u3059 (\u597d\u304d\u306a\u5f62\u306b\u4f38\u3070\u3057\u307e\u3059\u3002\u30b5\u30c3\u30ab\u30fc\u30dc\u30fc\u30eb\u304b\u3069\u3046\u304b\u306f\u8ab0\u3082\u5224\u65ad\u3057\u307e\u305b\u3093)\u3002\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30da\u30b9\u30c8\u30ea\u30fc\u3092400F\u306715\u301c20\u5206\u9593\u3001\u307e\u305f\u306f\u7aef\u304c\u304d\u3064\u306d\u8272\u306b\u306a\u308b\u307e\u3067\u713c\u304d\u307e\u3059\u3002\u51b7\u307e\u3057\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u307e\u305f\u306f\u30d7\u30ec\u30fc\u30f3\u30ae\u30ea\u30b7\u30e3\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u304a\u597d\u307f\u306e\u4e7e\u71e5\u30b7\u30fc\u30ba\u30cb\u30f3\u30b0\u30d5\u30ec\u30fc\u30d0\u30fc\uff08\u30a4\u30bf\u30ea\u30a2\u30f3\u3001\u30e9\u30f3\u30c1\u3001\u30d5\u30ec\u30f3\u30c1\u30aa\u30cb\u30aa\u30f3\uff09\u3068\u6df7\u305c\u307e\u3059\u3002\u51b7\u3081\u305f\u30d1\u30a4\u751f\u5730\u306b\u5e83\u3052\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u304a\u597d\u307f\u306e\u91ce\u83dc\u3092\u3059\u3079\u3066\u30c8\u30c3\u30d4\u30f3\u30b0\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Also: Try our other <\/span><a href=\"https:\/\/www.hancockhealth.org\/ja\/2019\/06\/five-ways-to-make-pizza-a-healthier-meal\/\"><span style=\"font-weight: 400;\">smart ideas for making pizza a healthier meal.<\/span><\/a><\/p>\n<h2><b>\u30ae\u30ea\u30b7\u30e3\u30ec\u30a4\u30e4\u30fc\u30c7\u30a3\u30c3\u30d7\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u30bf\u30b3\u30b9\u30c7\u30a3\u30c3\u30d7\u306f\u8a66\u5408\u306e\u65e5\u306e\u30d1\u30fc\u30c6\u30a3\u30fc\u306b\u6700\u9069\u3067\u3059\u3002\u4f5c\u308b\u306e\u306f\u7c21\u5358\u3067\u3001\u5473\u306f\u7d20\u6674\u3089\u3057\u304f\u3001\u307f\u3093\u306a\u306e\u304a\u6c17\u306b\u5165\u308a\u306e\u30c8\u30c3\u30d4\u30f3\u30b0\u3092\u6df7\u305c\u5408\u308f\u305b\u3066\u3001\u30af\u30ea\u30fc\u30df\u30fc\u3067\u98a8\u5473\u8c4a\u304b\u306a\u3001\u305d\u3057\u3066\uff08\u6b8b\u5ff5\u306a\u3053\u3068\u306b\uff09\u91cd\u3044\u6599\u7406\u3092\u4f5c\u308a\u307e\u3059\u3002\u3053\u306e\u5b63\u7bc0\u306f\u3001\u30b5\u30ef\u30fc\u30af\u30ea\u30fc\u30e0\u3001\u30b7\u30e5\u30ec\u30c3\u30c9\u30c1\u30fc\u30ba\u3001\u30ea\u30d5\u30e9\u30a4\u30c9\u30d3\u30fc\u30f3\u30ba\u3092\u5909\u3048\u3066\u3001\u3088\u308a\u30d8\u30eb\u30b7\u30fc\u3067\u30d5\u30ec\u30c3\u30b7\u30e5\u306a\u30ec\u30a4\u30e4\u30fc\u30c7\u30a3\u30c3\u30d7\u3092\u304a\u697d\u3057\u307f\u304f\u3060\u3055\u3044\u3002\u00a0<\/span><\/p>\n<p><b>You\u2019ll need:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5927\u304d\u306a\u30b5\u30fc\u30d3\u30f3\u30b0\u30c8\u30ec\u30a4 1 \u500b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d5\u30e0\u30b9 2\u301c3\u30ab\u30c3\u30d7\uff08\u304a\u597d\u307f\u306e\u30d5\u30ec\u30fc\u30d0\u30fc\uff09\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d7\u30ec\u30fc\u30f3\u30ae\u30ea\u30b7\u30e3\u30e8\u30fc\u30b0\u30eb\u30c8 2\u301c3\u30ab\u30c3\u30d7\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u89d2\u5207\u308a\u30c8\u30de\u30c8 1\uff5e2\u30ab\u30c3\u30d7\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3055\u3044\u306e\u76ee\u306b\u5207\u3063\u305f\u30ad\u30e5\u30a6\u30ea 1\u301c2\u30ab\u30c3\u30d7\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ab\u30e9\u30de\u30bf\u30aa\u30ea\u30fc\u30d6\u306e\u89d2\u5207\u308a\u3001\u7a2e\u629c\u304d 1\/2\u30ab\u30c3\u30d7<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u523b\u3093\u3060\u30ed\u30e1\u30a4\u30f3\u30c1\u30fc\u30ba 1\/2 \u30ab\u30c3\u30d7\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d5\u30a7\u30bf\u30c1\u30fc\u30ba 1\/2\u30ab\u30c3\u30d7\u00a0<\/span><\/li>\n<\/ul>\n<p><b>\u65b9\u5411\uff1a<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d5\u30e0\u30b9\u3092\u30c8\u30ec\u30a4\u306b\u5e83\u3052\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u4e57\u305b\u3001\u4ed6\u306e\u30c8\u30c3\u30d4\u30f3\u30b0\u3092\u3059\u3079\u3066\u52a0\u3048\u3001\u30c1\u30c3\u30d7\u30b9\u306e\u4ee3\u308f\u308a\u306b\u4e09\u89d2\u30d4\u30bf\u3092\u6dfb\u3048\u307e\u3059\u3002\u00a0<\/span><\/li>\n<\/ul>\n<h2><b>\u30d0\u30c3\u30d5\u30a1\u30ed\u30fc\u30e9\u30f3\u30c1\u30ab\u30c3\u30d7\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u98df\u3079\u7269\u304c\u30d0\u30c3\u30d5\u30a1\u30ed\u30fc\u30bd\u30fc\u30b9\u3067\u5dfb\u304b\u308c\u3066\u3044\u306a\u3051\u308c\u3070\u3001\u30d5\u30c3\u30c8\u30dc\u30fc\u30eb\u306e\u5b63\u7bc0\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u5927\u76bf\u306b\u624b\u7fbd\u5148\u306e\u63da\u3052\u7269\u3084\u3055\u3055\u307f\u306e\u63da\u3052\u7269\u304c\u3044\u3063\u3071\u3044\u3042\u308b\u3068\u3001\u8a66\u5408\u304c\u7d42\u308f\u3063\u305f\u3068\u304d\u306b\u6c17\u5206\u304c\u826f\u304f\u306a\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30d5\u30e9\u30a4\u30e4\u30fc\u3092\u4f7f\u308f\u305a\u306b\u3001\u3053\u308c\u3089\u306e\u4e00\u53e3\u30b5\u30a4\u30ba\u306e\u30d0\u30c3\u30d5\u30a1\u30ed\u30fc\u30b9\u30ca\u30c3\u30af\u3092\u304a\u53ec\u3057\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002\u00a0<\/span><\/p>\n<p><b>You\u2019ll need:\u00a0<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30de\u30d5\u30a3\u30f3\u30d1\u30f3\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ef\u30f3\u30bf\u30f3\u306e\u76ae\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30e9\u30f3\u30c1\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d5\u30e9\u30f3\u30af\u306e\u30db\u30c3\u30c8\u30bd\u30fc\u30b9\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9d8f\u8089\uff081.5\u30dd\u30f3\u30c9\u3001\u8abf\u7406\u6e08\u307f\u3001\u7d30\u5207\u308a\u307e\u305f\u306f\u307f\u3058\u3093\u5207\u308a\uff09\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30c1\u30e3\u30a4\u30d6\u307e\u305f\u306f\u30bb\u30ed\u30ea\u306e\u307f\u3058\u3093\u5207\u308a\u00a0<\/span><\/li>\n<\/ul>\n<p><b>\u65b9\u5411\uff1a<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8abf\u7406\u3057\u305f\u9d8f\u8089\u3001\u30d5\u30e9\u30f3\u30af\u30db\u30c3\u30c8\u30bd\u30fc\u30b91\u30ab\u30c3\u30d7\u3001\u30e9\u30f3\u30c1\u30c9\u30ec\u30c3\u30b7\u30f3\u30b01\/3\u30ab\u30c3\u30d7\u3001\u30bd\u30d5\u30c8\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba4\u30aa\u30f3\u30b9\u3092\u6df7\u305c\u5408\u308f\u305b\u307e\u3059\u3002\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30de\u30d5\u30a3\u30f3\u578b\u306b\u98df\u7528\u6cb9\u3092\u30b9\u30d7\u30ec\u30fc\u3057\u3001\u30ef\u30f3\u30bf\u30f3\u3092\u5404\u30ab\u30c3\u30d7\u306b\u7f6e\u304d\u3001\u9d8f\u8089\u306e\u6df7\u5408\u7269\u3092\u305d\u308c\u305e\u308c\u306b\u52a0\u3048\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">400F\u306718\u301c22\u5206\u9593\u713c\u304d\u307e\u3059\u3002\u51b7\u3081\u305f\u3089\u30c1\u30e3\u30a4\u30d6\u3084\u30bb\u30ed\u30ea\u3092\u4e0a\u306b\u7f6e\u304d\u307e\u3059\u3002\u00a0<\/span><\/li>\n<\/ul>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Football\u2019s fun to watch, but the typical game-day spread isn\u2019t kind to your health. Up your game with these healthier twists on classic snacks. <\/p>","protected":false},"author":6,"featured_media":11280,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[386],"tags":[],"service":[],"class_list":["post-11279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":{"featured_image":"","page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Score Extra Points with These Healthy Game-Day Snacks - Hancock Health<\/title>\n<meta name=\"description\" content=\"Football\u2019s fun to watch, but the typical game-day spread isn\u2019t kind to your health. Up your game with these healthier twists on classic snacks.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hancockhealth.org\/ja\/2019\/09\/score-extra-points-with-these-healthy-gameday-snacks\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Score Extra Points with These Healthy Game-Day Snacks - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"Football\u2019s fun to watch, but the typical game-day spread isn\u2019t kind to your health. Up your game with these healthier twists on classic snacks.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hancockhealth.org\/ja\/2019\/09\/score-extra-points-with-these-healthy-gameday-snacks\/\" \/>\n<meta property=\"og:site_name\" content=\"Hancock Health\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-17T04:00:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2019\/08\/GettyImages-533834088-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1831\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hancock Health\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hancock Health\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"3\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/09\\\/score-extra-points-with-these-healthy-gameday-snacks\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/09\\\/score-extra-points-with-these-healthy-gameday-snacks\\\/\"},\"author\":{\"name\":\"Hancock Health\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\"},\"headline\":\"Score Extra Points with These Healthy Game-Day Snacks\",\"datePublished\":\"2019-09-17T04:00:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/09\\\/score-extra-points-with-these-healthy-gameday-snacks\\\/\"},\"wordCount\":674,\"image\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/09\\\/score-extra-points-with-these-healthy-gameday-snacks\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/GettyImages-533834088-scaled.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"ja\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/09\\\/score-extra-points-with-these-healthy-gameday-snacks\\\/\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/09\\\/score-extra-points-with-these-healthy-gameday-snacks\\\/\",\"name\":\"Score Extra Points with These Healthy Game-Day Snacks - Hancock Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/09\\\/score-extra-points-with-these-healthy-gameday-snacks\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/09\\\/score-extra-points-with-these-healthy-gameday-snacks\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/GettyImages-533834088-scaled.jpg\",\"datePublished\":\"2019-09-17T04:00:59+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\"},\"description\":\"Football\u2019s fun to watch, but the typical game-day spread isn\u2019t kind to your health. Up your game with these healthier twists on classic snacks.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/09\\\/score-extra-points-with-these-healthy-gameday-snacks\\\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/09\\\/score-extra-points-with-these-healthy-gameday-snacks\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/09\\\/score-extra-points-with-these-healthy-gameday-snacks\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/GettyImages-533834088-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.hancockhealth.org\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/GettyImages-533834088-scaled.jpg\",\"width\":2560,\"height\":1831,\"caption\":\"Friends enjoying lunch at home\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/2019\\\/09\\\/score-extra-points-with-these-healthy-gameday-snacks\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.hancockhealth.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Score Extra Points with These Healthy Game-Day Snacks\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#website\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/\",\"name\":\"Hancock Health\",\"description\":\"Explore a health network built around you.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.hancockhealth.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#\\\/schema\\\/person\\\/4a521e11663cb6140509917750b84f29\",\"name\":\"Hancock Health\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"caption\":\"Hancock Health\"},\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/ja\\\/author\\\/hancockhealth\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Score Extra Points with These Healthy Game-Day Snacks - Hancock Health","description":"Football\u2019s fun to watch, but the typical game-day spread isn\u2019t kind to your health. Up your game with these healthier twists on classic snacks.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hancockhealth.org\/ja\/2019\/09\/score-extra-points-with-these-healthy-gameday-snacks\/","og_locale":"ja_JP","og_type":"article","og_title":"Score Extra Points with These Healthy Game-Day Snacks - Hancock Health","og_description":"Football\u2019s fun to watch, but the typical game-day spread isn\u2019t kind to your health. Up your game with these healthier twists on classic snacks.","og_url":"https:\/\/www.hancockhealth.org\/ja\/2019\/09\/score-extra-points-with-these-healthy-gameday-snacks\/","og_site_name":"Hancock Health","article_published_time":"2019-09-17T04:00:59+00:00","og_image":[{"width":2560,"height":1831,"url":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2019\/08\/GettyImages-533834088-scaled.jpg","type":"image\/jpeg"}],"author":"Hancock Health","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"Hancock Health","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"3\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hancockhealth.org\/2019\/09\/score-extra-points-with-these-healthy-gameday-snacks\/#article","isPartOf":{"@id":"https:\/\/www.hancockhealth.org\/2019\/09\/score-extra-points-with-these-healthy-gameday-snacks\/"},"author":{"name":"Hancock Health","@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29"},"headline":"Score Extra Points with These Healthy Game-Day Snacks","datePublished":"2019-09-17T04:00:59+00:00","mainEntityOfPage":{"@id":"https:\/\/www.hancockhealth.org\/2019\/09\/score-extra-points-with-these-healthy-gameday-snacks\/"},"wordCount":674,"image":{"@id":"https:\/\/www.hancockhealth.org\/2019\/09\/score-extra-points-with-these-healthy-gameday-snacks\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2019\/08\/GettyImages-533834088-scaled.jpg","articleSection":["News"],"inLanguage":"ja"},{"@type":"WebPage","@id":"https:\/\/www.hancockhealth.org\/2019\/09\/score-extra-points-with-these-healthy-gameday-snacks\/","url":"https:\/\/www.hancockhealth.org\/2019\/09\/score-extra-points-with-these-healthy-gameday-snacks\/","name":"Score Extra Points with These Healthy Game-Day Snacks - Hancock Health","isPartOf":{"@id":"https:\/\/www.hancockhealth.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hancockhealth.org\/2019\/09\/score-extra-points-with-these-healthy-gameday-snacks\/#primaryimage"},"image":{"@id":"https:\/\/www.hancockhealth.org\/2019\/09\/score-extra-points-with-these-healthy-gameday-snacks\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2019\/08\/GettyImages-533834088-scaled.jpg","datePublished":"2019-09-17T04:00:59+00:00","author":{"@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29"},"description":"Football\u2019s fun to watch, but the typical game-day spread isn\u2019t kind to your health. Up your game with these healthier twists on classic snacks.","breadcrumb":{"@id":"https:\/\/www.hancockhealth.org\/2019\/09\/score-extra-points-with-these-healthy-gameday-snacks\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hancockhealth.org\/2019\/09\/score-extra-points-with-these-healthy-gameday-snacks\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.hancockhealth.org\/2019\/09\/score-extra-points-with-these-healthy-gameday-snacks\/#primaryimage","url":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2019\/08\/GettyImages-533834088-scaled.jpg","contentUrl":"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2019\/08\/GettyImages-533834088-scaled.jpg","width":2560,"height":1831,"caption":"Friends enjoying lunch at home"},{"@type":"BreadcrumbList","@id":"https:\/\/www.hancockhealth.org\/2019\/09\/score-extra-points-with-these-healthy-gameday-snacks\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.hancockhealth.org\/"},{"@type":"ListItem","position":2,"name":"Score Extra Points with These Healthy Game-Day Snacks"}]},{"@type":"WebSite","@id":"https:\/\/www.hancockhealth.org\/#website","url":"https:\/\/www.hancockhealth.org\/","name":"\u30cf\u30f3\u30b3\u30c3\u30af\u306e\u5065\u5eb7","description":"Explore a health network built around you.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hancockhealth.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/www.hancockhealth.org\/#\/schema\/person\/4a521e11663cb6140509917750b84f29","name":"\u30cf\u30f3\u30b3\u30c3\u30af\u306e\u5065\u5eb7","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","caption":"Hancock Health"},"url":"https:\/\/www.hancockhealth.org\/ja\/author\/hancockhealth\/"}]}},"_links":{"self":[{"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/posts\/11279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/comments?post=11279"}],"version-history":[{"count":0,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/posts\/11279\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/media\/11280"}],"wp:attachment":[{"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/media?parent=11279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/categories?post=11279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/tags?post=11279"},{"taxonomy":"service","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/ja\/wp-json\/wp\/v2\/service?post=11279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}