{"id":10078,"date":"2022-11-29T09:00:00","date_gmt":"2022-11-29T14:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=10078"},"modified":"2024-03-04T16:17:28","modified_gmt":"2024-03-04T16:17:28","slug":"finish-off-the-year-strong","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/ja\/2022\/11\/finish-off-the-year-strong\/","title":{"rendered":"\u4e00\u5e74\u3092\u597d\u8abf\u306b\u7de0\u3081\u304f\u304f\u308b"},"content":{"rendered":"
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\n\n<\/div>
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  • \u8170\u3084\u819d\u306e\u75db\u307f<\/li>
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    <\/div>","protected":false},"excerpt":{"rendered":"

    If you think having a strong core means a six-pack, then think again. 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