{"id":9325,"date":"2022-10-18T09:00:00","date_gmt":"2022-10-18T13:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=9325"},"modified":"2024-03-04T16:17:38","modified_gmt":"2024-03-04T16:17:38","slug":"the-fall-haul-recipes-for-all-your-autumn-veggies","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/fr\/2022\/10\/the-fall-haul-recipes-for-all-your-autumn-veggies\/","title":{"rendered":"Le voyage d'automne\u00a0: recettes pour tous vos l\u00e9gumes d'automne"},"content":{"rendered":"
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\n Forme physique et nutrition<\/a> <\/div>\n\n

Le voyage d'automne\u00a0: recettes pour tous vos l\u00e9gumes d'automne<\/h1>\n\n
\n\n 18 octobre 2022<\/span>\n\n
\n\n Partager<\/span>\n\n
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Les march\u00e9s fermiers d'\u00e9t\u00e9 ont peut-\u00eatre disparu, mais cela ne signifie pas que les l\u00e9gumes savoureux pour pimenter la saison manquent. En fait, vous pourriez vous retrouver avec une abondance de nombreuses cultures d\u2019automne telles que le chou fris\u00e9, les radis, les betteraves, les carottes, les courges et, bien s\u00fbr, les citrouilles. Si vous vous demandez quoi faire de votre r\u00e9colte d\u2019automne, ne cherchez pas plus loin. Nous avons rassembl\u00e9 certaines des meilleures recettes que votre famille adorera juste \u00e0 temps pour la saison.<\/p>\n<\/div>

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Freiner l'envie de carottes<\/h2>\n<\/div>
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Si vous vous retrouvez avec beaucoup de carottes, ne vous inqui\u00e9tez pas. Les carottes peuvent \u00eatre cuites de diff\u00e9rentes mani\u00e8res, pimentant les plats en accompagnement ou m\u00eame cr\u00e9ant un dessert \u00e9poustouflant. <\/p>\n<\/div>

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Carottes r\u00f4ties \u00e0 l'ail et au parmesan :<\/a> Ne n\u00e9cessitant que cinq minutes de pr\u00e9paration, cet excellent plat d\u2019accompagnement donnera envie \u00e0 vos enfants de manger plus de l\u00e9gumes. <\/p>\n<\/div>

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Gnocchis de carottes :<\/a> Si vous vous sentez particuli\u00e8rement ambitieux, vous pouvez transformer vos carottes en de d\u00e9licieux et beaux gnocchis. La pr\u00e9paration prend un peu de temps, mais vous \u00e9paterez votre famille avec ce plat. <\/p>\n<\/div>

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G\u00e2teau \u00e0 la carotte:<\/a> Un dessert classique et un moyen infaillible de convaincre m\u00eame les mangeurs les plus exigeants de venir \u00e0 table pour ce r\u00e9gal sp\u00e9cial. Ajoutez des noix de p\u00e9can sur le dessus pour un peu de croquant\u00a0!<\/p>\n<\/div>

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Remettez le rad dans le radis<\/h2>\n<\/div>
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Les radis sont une autre culture d\u2019automne courante. La popularit\u00e9 dans le jardin ne se traduit pas toujours par des \u00e9loges \u00e0 table, mais avec la bonne pr\u00e9paration, ce sont des l\u00e9gumes que tout le monde peut appr\u00e9cier. <\/p>\n<\/div>

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Salade de radis et oignons blancs<\/a>: Si l\u2019\u00e9t\u00e9 vous manque, rappelez-vous ces souvenirs des journ\u00e9es plus chaudes avec cette salade de chou rafra\u00eechissante.<\/p>\n<\/div>

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Radis marin\u00e9s :<\/a> Vous avez envie de faire des radis un \u00e9v\u00e9nement principal dans votre assiette ? Faites-les mariner, puis utilisez-les comme ingr\u00e9dient dans des tacos, des sandwichs ou d'autres plats. <\/p>\n<\/div>

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Radis au beurre noisette :<\/a> M\u00e9langez le tubercule dans un bain de d\u00e9licieux beurre noisette tout en pr\u00e9servant le croquant naturel du radis, et le tour est jou\u00e9.<\/p>\n<\/div>

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Fais la f\u00eate, citrouille<\/h2>\n<\/div>
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Bien s\u00fbr, nous ne pouvons pas avoir une liste de recettes d\u2019automne sans inclure la citrouille. Et ne vous inqui\u00e9tez pas : nous allons \u00e9galement inclure une recette de tarte \u00e0 la citrouille. <\/p>\n<\/div>

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Citrouille farcie:<\/a> Les photos \u00e0 elles seules ont rendu cette recette tout simplement trop belle pour la laisser passer. \u00c9patez vos amis avec cette magnifique (et d\u00e9licieuse !) citrouille farcie d'ingr\u00e9dients sains et d\u00e9licieux.<\/p>\n<\/div>

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Pain \u00e0 la citrouille farci au cheesecake\u00a0:<\/a> Bon, on triche un peu en incluant deux desserts au rayon citrouille, mais que serait l'automne sans un peu de pain \u00e0 la citrouille ? Vous pouvez vous offrir cela apr\u00e8s avoir mang\u00e9 l'un des plats de radis dont nous avons parl\u00e9 plus t\u00f4t.<\/p>\n<\/div>

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Tarte \u00e0 la citrouille:<\/a> Nous savons que vous le voulez, et ce n'est pas l'automne sans elle : l'humble tarte \u00e0 la citrouille. Mais vous pouvez vous vanter un peu lorsque votre tarte est aussi d\u00e9licieuse que celle-ci. <\/p>\n<\/div>

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Il existe de nombreuses fa\u00e7ons cr\u00e9atives d'utiliser ces l\u00e9gumes d'automne, que vous planifiiez un repas complet autour d'eux ou que vous recherchiez simplement un moyen de pimenter un plat d'accompagnement ou un dessert. M\u00e9langez votre jeu de d\u00eener en ajoutant ces recettes amusantes ce soir.<\/p>\n<\/div>

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<\/div>","protected":false},"excerpt":{"rendered":"

Une liste de recettes de l\u00e9gumes d'automne.<\/p>","protected":false},"author":6,"featured_media":9326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[1314,387],"tags":[1193,480,1196,1140,192,483,615],"service":[1355],"class_list":["post-9325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-nutrition","category-health-possible","tag-fall-recipes","tag-food","tag-harvest","tag-harvest-recipes","tag-healthy-recipes","tag-nutrition","tag-vegetables","service-diabetes-care"],"acf":{"featured_image":"","page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nThe Fall Haul: Recipes for All Your Autumn Veggies - Hancock Health<\/title>\n<meta name=\"description\" content=\"Not sure what to do with your fall vegetable haul? 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