{"id":8764,"date":"2022-07-29T15:58:05","date_gmt":"2022-07-29T19:58:05","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=8764"},"modified":"2022-07-29T15:58:05","modified_gmt":"2022-07-29T19:58:05","slug":"navigating-the-empty-nest-as-a-couple","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/fr\/2022\/07\/navigating-the-empty-nest-as-a-couple\/","title":{"rendered":"Naviguer dans le nid vide en couple"},"content":{"rendered":"
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\n Relations saines<\/a> <\/div>\n\n

Naviguer dans le nid vide en couple<\/h1>\n\n
\n\n 29 juillet 2022<\/span>\n\n
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Vous avez atteint la ligne d'arriv\u00e9e parentale. Vos enfants s\u2019aventurent d\u00e9sormais dans leurs propres voyages en laissant leurs parents derri\u00e8re eux. La maison qui \u00e9tait remplie de jouets, de bruit et de fournitures scolaires au cours des deux derni\u00e8res d\u00e9cennies est d\u00e9sormais bien rang\u00e9e et calme. Le calendrier n\u2019est plus parsem\u00e9 d\u2019activit\u00e9s p\u00e9riscolaires et de covoiturages. Il n'y a plus que vous deux maintenant. Comment r\u00e9inventer sa vie de couple vide ?<\/p>\n<\/div>

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Et apr\u00e8s?<\/strong><\/h2>\n<\/div>
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Malgr\u00e9 les meilleures intentions, de nombreux couples mettent leurs relations de c\u00f4t\u00e9 et concentrent leur attention sur leur prog\u00e9niture. Vos identit\u00e9s ont \u00e9volu\u00e9 d'amoureux \u00e0 conjoints puis \u00e0 coparents, et il est maintenant temps de boucler la boucle vers la phase amoureuse. Pour certains couples, cela se produit naturellement. D\u2019autres devront peut-\u00eatre changer de mentalit\u00e9 et apporter quelques changements, et ce n\u2019est pas grave. Le nid vide peut sembler diff\u00e9rent, mais le changement est naturel, et diff\u00e9rent peut signifier quelque chose de mieux que ce \u00e0 quoi vous vous attendiez.<\/p>\n<\/div>

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R\u00e9solvez vos probl\u00e8mes maintenant<\/strong><\/h2>\n<\/div>
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Les couples qui \u00e9taient trop occup\u00e9s pour r\u00e9soudre leurs probl\u00e8mes conjugaux lorsque leurs enfants \u00e9taient jeunes peuvent remarquer que ces probl\u00e8mes r\u00e9apparaissent maintenant que les enfants sont grands. Parlez-en. Faites savoir \u00e0 votre conjoint ce qui vous d\u00e9range. Soyez pr\u00eat pour des conversations difficiles. Vous n'\u00eates pas oblig\u00e9 de le faire seul. Envisagez de faire appel \u00e0 un conseiller matrimonial pour vous aider \u00e0 retrouver le chemin du retour \u00e0 un couple.<\/p>\n<\/div>

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Recherchez vos points communs <\/strong><\/h2>\n<\/div>
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La p\u00e9riode du nid vide est un moment privil\u00e9gi\u00e9 pour se recentrer sur ses passions. Trouver des passions que vous partagez tous les deux peut insuffler une nouvelle vie \u00e0 votre mariage et \u00e0 votre \u00e9tat d'esprit. Si votre partenaire aime jouer au golf, envisagez d\u2019investir dans quelques le\u00e7ons afin de pouvoir jouer ensemble. Si la forme physique vous pr\u00e9occupe, rejoignez l'un des Centres de bien-\u00eatre Hancock<\/a> et d\u00e9couvrez les cours et le mat\u00e9riel de formation. Ou achetez des chaussures de randonn\u00e9e et achetez un Pass pour le parc d'\u00c9tat de l'Indiana<\/a> afin que vous puissiez d\u00e9baller ensemble nos tr\u00e9sors d'\u00c9tat Hoosier.<\/p>\n<\/div>

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Faites le voyage <\/strong><\/h2>\n<\/div>
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Admet le. De nombreuses vacances en famille ont \u00e9t\u00e9 planifi\u00e9es en pensant aux enfants. Peut-\u00eatre avez-vous \u00e9vit\u00e9 un voyage \u00e0 Las Vegas parce que les enfants n'\u00e9taient pas assez vieux pour jouer aux machines \u00e0 sous. Peut-\u00eatre que vous payiez vos \u00e9tudes universitaires et que vous ne pouviez pas vous permettre une croisi\u00e8re. Il est maintenant temps de laisser libre cours au pied errant. Ne vous sentez pas coupable de passer un bon moment sans vos enfants. Vous les avez \u00e9lev\u00e9s pour en faire de merveilleux adultes. Il est maintenant temps pour vous et votre conjoint de vous reconnecter seuls.<\/p>\n<\/div>

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Red\u00e9finissez votre r\u00f4le de parent<\/strong><\/h2>\n<\/div>
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Vos enfants n'ont plus besoin que vous preniez rendez-vous chez le dentiste, mais ils voudront peut-\u00eatre que vous les rassuriez sur le fait qu'ils s'en sortiront tr\u00e8s bien apr\u00e8s un traitement de canal. Restez en contact, mais r\u00e9sistez \u00e0 l\u2019envie de les microg\u00e9rer, m\u00eame lorsque vous les voyez aller dans une direction que vous n\u2019avez peut-\u00eatre pas choisie.<\/p>\n<\/div>

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Continuez \u00e0 donner la priorit\u00e9 \u00e0 votre relation<\/strong><\/h2>\n<\/div>
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C'est amusant d'utiliser votre nouvelle libert\u00e9 pour renouer avec de vieux amis et tenter de nouvelles aventures. N'oubliez pas de garder votre conjoint en t\u00eate de votre liste de priorit\u00e9s. Organisez des soir\u00e9es sp\u00e9ciales ou de courts week-ends qui vous rassemblent. Vous allez naturellement trouver de nouvelles activit\u00e9s pour combler les espaces vides de vos plannings. Commencez par faire des activit\u00e9s ensemble pour continuer \u00e0 grandir dans la m\u00eame direction.<\/p>\n<\/div>

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Voir vos enfants passer \u00e0 l\u2019\u00e2ge adulte est doux-amer et merveilleux. Pour de nombreux couples, c'est l'occasion de se red\u00e9couvrir et de se reconnecter en tant qu'adultes. Utilisez votre nouvelle libert\u00e9 pour passer du temps ensemble, sachant qu\u2019un nid vide peut mener \u00e0 une vie bien remplie pour les couples.<\/p>\n<\/div>

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<\/div>","protected":false},"excerpt":{"rendered":"

If you recently joined the ranks of \u201cempty nester,\u201d you may feel the need to reacquaint yourself with that person you married several years ago. We\u2019ve got some tips on navigating and renewing your relationship. <\/p>","protected":false},"author":6,"featured_media":8765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387,1313],"tags":[400,1114,394,156,1115],"service":[],"class_list":["post-8764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-healthy-relationships","tag-aging-parents","tag-empty-nest","tag-family","tag-parenting","tag-relationship"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nNavigating the Empty Nest as a Couple - 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