{"id":8575,"date":"2022-07-05T09:00:00","date_gmt":"2022-07-05T09:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=8575"},"modified":"2023-09-26T17:16:20","modified_gmt":"2023-09-26T17:16:20","slug":"protection-from-the-sun-your-best-defense-against-skin-cancer","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/fr\/2022\/07\/protection-from-the-sun-your-best-defense-against-skin-cancer\/","title":{"rendered":"Protection contre le soleil : votre meilleure d\u00e9fense contre le cancer de la peau"},"content":{"rendered":"
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\n Conseils de sant\u00e9<\/a> <\/div>\n\n

Protection contre le soleil : votre meilleure d\u00e9fense contre le cancer de la peau<\/h1>\n\n
\n\n 5 juillet 2022<\/span>\n\n
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L\u2019\u00e9t\u00e9 bat enfin son plein, ce qui signifie plus de jours dehors \u00e0 profiter de ce chaud soleil. S'il est agr\u00e9able de sortir de la maison et de profiter du soleil tant qu'il dure, il est \u00e9galement important de garder un \u0153il sur votre peau et de prendre des pr\u00e9cautions pour la prot\u00e9ger des dangers.<\/p>\n<\/div>

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Le point sur le cancer de la peau<\/h2>\n<\/div>
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Le CDC<\/a> rapporte que le cancer de la peau est le type de cancer le plus r\u00e9pandu en Am\u00e9rique, la d\u00e9tection et la pr\u00e9vention pr\u00e9coces \u00e9tant la cl\u00e9 pour se prot\u00e9ger de la maladie.<\/p>\n<\/div>

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Les auto-examens sont un excellent moyen de vous assurer que vous \u00eates prot\u00e9g\u00e9 contre le cancer de la peau. Lorsque vous enqu\u00eatez sur un grain de beaut\u00e9 ou une zone cutan\u00e9e suspecte, rappelez-vous ABCDE\u00a0:<\/p>\n<\/div>

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Asym\u00e9trie:<\/strong> Pouvez-vous tracer une ligne \u00e0 travers le grain de beaut\u00e9, et elle semble tr\u00e8s similaire des deux c\u00f4t\u00e9s\u00a0? Sinon, c'est asym\u00e9trique et doit \u00eatre v\u00e9rifi\u00e9. Recherchez \u00e9galement des d\u00e9colorations ou des variations de taille de chaque c\u00f4t\u00e9.<\/p>\n<\/div>

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Fronti\u00e8re:<\/strong> V\u00e9rifiez les limites de l'endroit suspect. Si les bords sont rugueux ou flous, il est temps de consulter un m\u00e9decin.<\/p>\n<\/div>

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Couleur:<\/strong> Examinez la couleur g\u00e9n\u00e9rale de la taupe ou de la marque. S'agit-il d'une seule couleur sur tout le pourtour ou est-ce que cela varie d'un endroit \u00e0 l'autre ? Si la couleur varie \u00e0 diff\u00e9rents endroits, c\u2019est un autre signal d\u2019alarme.<\/p>\n<\/div>

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Diam\u00e8tre:<\/strong> Quelle est la taille de la taupe ? En r\u00e8gle g\u00e9n\u00e9rale, s'il mesure moins d'un quart de pouce de diam\u00e8tre, vous \u00eates en bonne forme. Tout ce qui est plus grand est pr\u00e9occupant.<\/p>\n<\/div>

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En \u00e9volution\u00a0:<\/strong> La zone de peau ou le grain de beaut\u00e9 a-t-il chang\u00e9 depuis que vous l'avez remarqu\u00e9 pour la premi\u00e8re fois\u00a0? Est-ce qu\u2019il change de taille, de forme ou de couleur avec le temps ? Un grain de beaut\u00e9 en \u00e9volution pourrait \u00eatre le signe de quelque chose de plus et doit \u00eatre examin\u00e9 par un professionnel.<\/p>\n<\/div>

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La cl\u00e9 de la pr\u00e9vention<\/h2>\n<\/div>
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Il est pr\u00e9f\u00e9rable de porter un \u00e9cran solaire SPF 30 ou sup\u00e9rieur lorsque vous \u00eates \u00e0 l'ext\u00e9rieur, m\u00eame par temps nuageux, et d'en r\u00e9appliquer souvent. Vous devriez \u00e9galement rechercher l\u2019ombre autant que possible.<\/p>\n<\/div>

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De plus, la Skin Cancer Foundation pr\u00e9vient que le bronzage est particuli\u00e8rement dangereux, et pr\u00e9vient que le bronzage en salle<\/a> est plus susceptible de vous donner un cancer de la peau que fumer ne vous donne un cancer du poumon.<\/p>\n<\/div>

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Heureusement, chez Hancock Health, nous avons un certain nombre de directives d'auto-examen<\/a> pour vous, y compris des conseils de pr\u00e9vention du cancer de la peau. Vous pouvez aussi planifier un test ou un d\u00e9pistage<\/a> ou parlez directement avec un m\u00e9decin<\/a> si vous avez un souci.<\/p>\n<\/div>

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M\u00eame s'il est amusant de profiter du soleil d'\u00e9t\u00e9 et d'essayer d'obtenir un bronzage parfait, il est \u00e9galement important de se rappeler de prot\u00e9ger votre peau lors de vos d\u00e9placements. Si vous avez des inqui\u00e9tudes concernant votre peau, chez Hancock Health, nous sommes pr\u00eats \u00e0 vous aider.<\/p>\n<\/div>

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Learn how to help dodge skin cancer this summer so you can focus on the fun.<\/p>","protected":false},"author":6,"featured_media":8618,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387,1312],"tags":[219,1097,78,1098,1087,79],"service":[299,1373],"class_list":["post-8575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-healthcare-tips","tag-prevention","tag-protection","tag-summer","tag-sun-damage","tag-sun-protection","tag-sunscreen","service-cancer-care","service-wound-care"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nProtection From the Sun: Your Best Defense Against Skin Cancer - 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