{"id":8553,"date":"2022-07-08T09:00:00","date_gmt":"2022-07-08T13:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=8553"},"modified":"2022-07-08T09:00:00","modified_gmt":"2022-07-08T13:00:00","slug":"best-podcasts-and-audiobooks-for-your-commute","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/fr\/2022\/07\/best-podcasts-and-audiobooks-for-your-commute\/","title":{"rendered":"Meilleurs podcasts et livres audio pour vos d\u00e9placements"},"content":{"rendered":"
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\n Bien-\u00eatre mental<\/a> <\/div>\n\n

Meilleurs podcasts et livres audio pour vos d\u00e9placements<\/h1>\n\n
\n\n 8 juillet 2022<\/span>\n\n
\n\n Partager<\/span>\n\n
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Alors, Covid vous a oblig\u00e9 \u00e0 travailler \u00e0 domicile, mais maintenant que les choses ont chang\u00e9, vous \u00eates de retour \u00e0 vos d\u00e9placements quotidiens ? N'ayez crainte, les podcasts et les livres audio sont l\u00e0 pour vous tenir compagnie et vous inspirer pendant votre voyage. L\u2019industrie de l\u2019\u00e9coute est devenue si vaste qu\u2019il y en a pour tous les go\u00fbts. Que vous souhaitiez vous inspirer pour devenir le prochain Steve Jobs ou trouver une fa\u00e7on plus d\u00e9tendue d'aborder la vie, consultez notre liste des meilleurs podcasts et livres audio pour vous aider \u00e0 y arriver, tout en conduisant votre voiture\u00a0!<\/p>\n<\/div>

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Soyez ancr\u00e9<\/h2>\n<\/div>
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Vous voulez vous sentir plus d\u00e9tendu et plus attentif tout au long de votre journ\u00e9e ? Commencez votre trajet matinal avec un dialogue inspirant. celle d'Oprah Super dimanche de l'\u00e2me<\/em><\/a> Le podcast est un excellent point de d\u00e9part, avec de nombreuses interviews \u00e9tonnantes avec des leaders d'opinion actuels, des auteurs \u00e0 succ\u00e8s et m\u00eame des pionniers spirituels. La science du bonheur<\/em><\/a> est un autre excellent film, mettant en vedette le professeur prim\u00e9 Dacher Keltner, directeur du Greater Good Science Center de Berkley. C'est un chercheur \u00e0 la pointe du bonheur, donc si vous voulez trouver l'inspiration qui peut vous aider \u00e0 am\u00e9liorer votre humeur et \u00e0 donner plus de sens \u00e0 votre vie, c'est l'endroit id\u00e9al. Et, au cas o\u00f9 vous n'auriez pas rejoint le Pod Squad, consultez celui de Glennon Doyle. Nous pouvons faire des choses difficiles<\/em>,<\/a> un regard honn\u00eate et authentique sur la douleur, le chagrin, la joie et la beaut\u00e9 de vivre dans ce monde humain. <\/p>\n<\/div>

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Si les livres audio sont votre truc, Bren\u00e9 Brown's Atlas du coeur<\/em><\/a> est un regard profond sur le monde des \u00e9motions humaines. L'\u00e2me d\u00e9tach\u00e9e<\/em><\/a> de Michael Singer est une plong\u00e9e classique dans ce que signifie \u00eatre humain, vivre cette vie tr\u00e8s \u00e9ph\u00e9m\u00e8re. L'inspiration peut provenir de nombreux endroits, y compris d'une belle narration. Si vous voulez quelque chose qui vous emm\u00e8ne dans un autre monde, essayez L'alchimiste<\/em> <\/a>par Paolo Coelho ou Le livre des d\u00e9sirs<\/em><\/a> par Sue Monk Kidd.<\/p>\n<\/div>

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Quand les enfants nous suivent<\/h2>\n<\/div>
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Vous voulez quelque chose qui divertira vous et vos enfants pendant que vous les conduisez partout en ville\u00a0? NPR Wow dans le monde<\/em><\/a> Le podcast est un regard hilarant sur une multitude de sujets scientifiques amusants, tels que le comportement des orangs-outans, les mille-pattes, les robots et le slime. Ne vous inqui\u00e9tez pas, cela vous fera aussi rire. Pour les enfants plus \u00e2g\u00e9s, Vous vous trompez sur<\/em><\/a>, anim\u00e9 par Sarah Marshall, est une fa\u00e7on amusante et unique de tout savoir sur des \u00e9v\u00e9nements historiques ou scientifiques qui ont \u00e9t\u00e9 mal interpr\u00e9t\u00e9s dans l'imaginaire du public. Apprenez des choses comme comment le courrier \u00e9lectronique a conquis le monde, ce que c'\u00e9tait que d'\u00eatre \u00e0 l'int\u00e9rieur d'une jeune fille de fer et qui est Catherine la Grande. vraiment<\/em> \u00e9tait.<\/p>\n<\/div>

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Augmentez votre QI<\/h2>\n<\/div>
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Si vous souhaitez r\u00e9veiller votre intelligence int\u00e9rieure, les podcasts et les livres audio sont un excellent moyen de recueillir des informations sur des sujets qui vous passionnent. Ce n'est pas parce que vous conduisez pour vous rendre au travail que vous devez \u00e9couter quelque chose concernant votre domaine d'\u00e9tudes. Au lieu de cela, laissez briller vos passe-temps et vos int\u00e9r\u00eats secondaires. Aimez-vous vraiment en apprendre davantage sur les oiseaux ? V\u00e9rifier La science des oiseaux<\/em><\/a> avec Ivan Phillipsen. Qu\u2019en est-il de l\u2019histoire des femmes ? Le Quel-est son nom<\/em><\/a> Le podcast sur l'histoire des femmes vous plongera directement dans les histoires de femmes historiques qui ont chang\u00e9 notre monde. Prendre le temps de vous d\u00e9placer pour d\u00e9velopper votre QI vous donnera des choses amusantes \u00e0 discuter avec des amis et vous aidera \u00e0 vous rappeler \u00e0 quel point notre monde est g\u00e9ant et passionnant.<\/p>\n<\/div>

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Humour adulte<\/h2>\n<\/div>
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Vous esp\u00e9rez trouver l\u2019inspiration pour la vie et bien rire ? Heureusement qu\u2019il existe de nombreuses fa\u00e7ons de faire plaisir \u00e0 votre dr\u00f4le d\u2019os sur le chemin du travail. La conf\u00e9renci\u00e8re motivatrice Jen Sincero poss\u00e8de un certain nombre de livres audio qui sont \u00e0 la fois amusants et<\/em> vous fait r\u00e9fl\u00e9chir \u00e0 ce que vous faites de votre vie. Ecouter Vous \u00eates un dur \u00e0 cuire\u00a0: comment arr\u00eater de douter de votre grandeur et commencer \u00e0 vivre une vie g\u00e9niale<\/em><\/a> ou son dernier livre, Habitudes badass\u00a0: cultivez la conscience, les limites et les mises \u00e0 niveau quotidiennes dont vous avez besoin pour les faire tenir.<\/em><\/a> Si vous aimez l'humour et les histoires fictives, vous devez \u00e9couter Quel nouvel enfer<\/em><\/a> par Lucy Vine ou Confessions d'un quadrag\u00e9naire F-k Up<\/em><\/a> <\/em>par Alexandra Potter. Samantha Irby est une autre grande auteure, avec ses r\u00e9cits francs et ses m\u00e9moires hilarantes. Vous devrez peut-\u00eatre vous arr\u00eater pour bien rire\u00a0!<\/p>\n<\/div>

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\u00c9couter quelque chose de divertissant pendant votre trajet matinal peut vous aider \u00e0 vous inspirer et \u00e0 vous sentir bien dans votre journ\u00e9e. Que vous aimiez rire, d\u00e9velopper votre QI ou vous aider \u00e0 vous ancrer dans le moment pr\u00e9sent, il y a quelque chose pour satisfaire vos oreilles.<\/p>\n<\/div>

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So, you are back to the old pre-Covid commute, huh? Don\u2019t start your car without downloading some of these amazing podcasts and audiobooks, sure to turn your drive into a relaxing (or fun!) time.<\/p>","protected":false},"author":6,"featured_media":8554,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387,1315],"tags":[1094,1095,902,586],"service":[],"class_list":["post-8553","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-mental-well-being","tag-audiobooks","tag-communting","tag-podcasts","tag-work"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nBest Podcasts and Audiobooks for Your Commute - Hancock Health<\/title>\n<meta name=\"description\" content=\"Need some inspiration for your morning drive? 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