{"id":8366,"date":"2018-10-12T00:00:00","date_gmt":"2018-10-12T04:00:00","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=8366"},"modified":"2018-10-12T00:00:00","modified_gmt":"2018-10-12T04:00:00","slug":"what-to-say-to-people-who-wonder-whether-depression-is-real","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/fr\/2018\/10\/what-to-say-to-people-who-wonder-whether-depression-is-real\/","title":{"rendered":"La d\u00e9pression est r\u00e9elle. Que dire pour convaincre les sceptiques."},"content":{"rendered":"
Si vous souffrez depuis longtemps de d\u00e9pression clinique (\u00e9galement connue sous le nom de <\/span>trouble d\u00e9pressif majeur<\/span><\/a>), vous avez peut-\u00eatre entendu des commentaires tels que \u00ab\u00a0Sortez-en\u00a0\u00bb ou \u00ab\u00a0Vous vous sentez juste d\u00e9sol\u00e9 pour vous-m\u00eame\u00a0\u00bb. Les d\u00e9pressifs sont <\/span>parfois caract\u00e9ris\u00e9 <\/span><\/a>comme paresseux, pleurnichard ou \u00e9gocentrique. M\u00eame dans la communaut\u00e9 m\u00e9dicale, la d\u00e9pression a parfois \u00e9t\u00e9 consid\u00e9r\u00e9e comme un probl\u00e8me. <\/span>\u00ab\u00a0maladie de la richesse\u00a0\u00bb<\/span><\/a> affectant principalement les membres des soci\u00e9t\u00e9s riches. (Cette vue a r\u00e9cemment <\/span>\u00e9t\u00e9 contest\u00e9<\/span><\/a> par les agents de sant\u00e9 mentale dans les pays en d\u00e9veloppement.)<\/span><\/p>\n

La d\u00e9pression elle-m\u00eame n'appara\u00eet pas dans une analyse de sang. Cela ne provoque pas d'\u00e9ruption cutan\u00e9e. Vous ne pouvez pas le voir au microscope. On pense que ses causes sont complexes : biologiques, chimiques, environnementales et situationnelles. Pour ces raisons, il peut sembler difficile de le pr\u00e9ciser avec pr\u00e9cision. <\/span><\/p>\n

Si vous avez parfois du mal \u00e0 valider votre propre d\u00e9pression ou celle d'un proche, voici quelques points qui peuvent rendre la discussion plus productive\u00a0:<\/span><\/p>\n

Nous savons exactement \u00e0 quoi ressemble la d\u00e9pression<\/b><\/h2>\n

Les crit\u00e8res de <\/span>diagnostiquer un trouble d\u00e9pressif majeur<\/span><\/a> sont clairs et bien \u00e9tablis. Parmi les sympt\u00f4mes \u00e0 rechercher figurent des troubles du sommeil, une perte ou un gain de poids important, des niveaux d'\u00e9nergie extr\u00eames observables (tr\u00e8s lents ou tr\u00e8s agit\u00e9s), des difficult\u00e9s \u00e0 se concentrer ou \u00e0 prendre des d\u00e9cisions et des pens\u00e9es suicidaires, accompagn\u00e9es soit d'une humeur constamment d\u00e9pressive, soit d'une perte marqu\u00e9e de l'\u00e9nergie. plaisir dans les activit\u00e9s quotidiennes. <\/span><\/p>\n

Cela existe depuis longtemps<\/b><\/h2>\n

Notre compr\u00e9hension de la d\u00e9pression et de ses sympt\u00f4mes a \u00e9volu\u00e9 au fil des si\u00e8cles, mais la maladie elle-m\u00eame nous accompagne clairement \u00e0 travers les \u00e2ges. Les premi\u00e8res descriptions de la d\u00e9pression <\/span>date d'environ 2000 avant JC<\/span><\/a>, lorsque la d\u00e9pression \u00e9tait comprise comme un probl\u00e8me spirituel, peut-\u00eatre caus\u00e9 par une possession d\u00e9moniaque. Mais d\u00e8s le Moyen \u00c2ge, les chercheurs portaient un regard plus \u00e9clair\u00e9 sur la d\u00e9pression. Celui de Robert Burton <\/span>L'anatomie de la m\u00e9lancolie, <\/span><\/i>publi\u00e9 en 1620, comprenait la d\u00e9pression comme ayant des causes sociales et physiques et prescrivait des changements d'habitudes comme l'alimentation, les voyages et l'exercice pour aider \u00e0 la g\u00e9rer.<\/span><\/p>\n

De nombreuses personnes connues ont lutt\u00e9 contre la d\u00e9pression<\/b><\/h2>\n

Les gens aiment <\/span>Abraham Lincoln.<\/span><\/a> Et <\/span>Martin Luther King.<\/span><\/a> Et <\/span>Princesse Diana.<\/span><\/a> Sans parler de <\/span>Kristin Bell, Lady Gaga et The Rock<\/span><\/a>, among contemporary celebrities. Note that people with depression, though they deal with many challenges, accomplish great things. Especially if they reach out for help with their depression. \u201cTherapy … gives you another perspective when you are so lost in your own spiral \u2026 it helps,\u201d said <\/span>Jon Hamm<\/span><\/a> (<\/span>Des hommes fous<\/span><\/i>(C'est Don Draper). Hamm a \u00e9galement trouv\u00e9 un soulagement gr\u00e2ce aux antid\u00e9presseurs, qui l'ont aid\u00e9 \u00e0 lutter contre certains probl\u00e8mes de sommeil : \u00ab Je veux me lever le matin ; Je ne veux pas dormir avant quatre heures de l'apr\u00e8s-midi.<\/span><\/p>\n

Et beaucoup de personnes moins connues aussi<\/b><\/h2>\n

La d\u00e9pression touche 16,1 millions d'Am\u00e9ricains, soit 6,71 TP3T d'adultes. \u00c0 elle seule, la ressource en ligne sur la sant\u00e9 mentale <\/span>Le puissant<\/span><\/a> rapporte qu'il compte pr\u00e8s d'un demi-million d'adeptes de son contenu et de ses ressources li\u00e9s \u00e0 la d\u00e9pression.<\/span><\/p>\n

Si vous pensez \u00eatre d\u00e9prim\u00e9, mais que vous n'en \u00eates pas s\u00fbr, ne minimisez pas vos sympt\u00f4mes et ne laissez pas les autres vous dire que vous \u00ab pleurnichez \u00bb. Approcher <\/span>trouver l'aide et les ressources <\/span><\/a>vous devez lutter contre votre d\u00e9pression. Et si vous pensez qu'un proche souffre, ou s'il vous a contact\u00e9 pour obtenir de l'aide ou des conseils, <\/span>d\u00e9couvrez comment vous pouvez les aider au mieux<\/span><\/a> obtenir le soutien dont ils ont besoin. <\/span><\/div>","protected":false},"excerpt":{"rendered":"

The causes of depression still aren\u2019t well understood, but it\u2019s a real health issue for millions of Americans. <\/p>","protected":false},"author":6,"featured_media":8367,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[386],"tags":[],"service":[],"class_list":["post-8366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":{"featured_image":8367,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nDepression is Real. 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