{"id":7630,"date":"2022-03-24T09:00:00","date_gmt":"2022-03-24T13:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=7630"},"modified":"2022-03-24T09:00:00","modified_gmt":"2022-03-24T13:00:00","slug":"spring-cleaning-hacks","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/fr\/2022\/03\/spring-cleaning-hacks\/","title":{"rendered":"Astuces pour le m\u00e9nage de printemps"},"content":{"rendered":"
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\n Conseils de sant\u00e9<\/a>Bien-\u00eatre mental<\/a> <\/div>\n\n

Astuces pour le m\u00e9nage de printemps<\/h1>\n\n
\n\n 24 mars 2022<\/span>\n\n
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Accueillir le printemps! Il est temps d\u2019ouvrir les fen\u00eatres et de laver la crasse laiss\u00e9e par des mois de chaussures b\u00e2cl\u00e9es et d\u2019hibernation hivernale. Vous \u00eates peut-\u00eatre quelqu\u2019un qui s\u2019adonne au m\u00e9nage de printemps avec enthousiasme, ou vous souhaiteriez peut-\u00eatre avoir une f\u00e9e marraine pour prendre en charge cette t\u00e2che. Si vous \u00eates ce dernier et que votre f\u00e9e est introuvable, ne paniquez pas. Nous avons quelques astuces de nettoyage pour vous aider<\/a> bannissez la salet\u00e9, les germes et autres d\u00e9chets accumul\u00e9s pendant l\u2019hiver.<\/p>\n<\/div>

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Abordez d\u2019abord les petites t\u00e2ches<\/h2>\n<\/div>
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M\u00eame si vous pourriez \u00eatre tent\u00e9 de laver tous les tapis de votre maison en une journ\u00e9e, cette seule t\u00e2che pourrait vous fatiguer trop pour en entreprendre davantage. Recherchez plut\u00f4t de petits projets qui vous donneront un sentiment de satisfaction et d\u2019accomplissement\u00a0:<\/p>\n<\/div>

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Nettoyez le micro-ondes. <\/strong>Si un membre de votre famille a d\u00e9j\u00e0 r\u00e9chauff\u00e9 un bol de chili d\u00e9couvert, vous voyez probablement des restes chaque fois que vous ouvrez la porte du micro-ondes. Alors mettez quelques citrons au travail. Remplissez un bol avec une tasse d'eau et une tasse de vinaigre et ajoutez deux cuill\u00e8res \u00e0 soupe de jus de citron. Mettez le bol au micro-ondes pendant deux ou trois minutes, puis laissez-le reposer pendant cinq minutes suppl\u00e9mentaires. Retirez le bol et essuyez l'int\u00e9rieur du micro-ondes. Une propret\u00e9 \u00e9clatante\u00a0!<\/p>\n<\/div>

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Ne jetez pas ce citron. <\/strong>Pour nettoyer en profondeur cette planche \u00e0 d\u00e9couper sale, frottez un peu de sel dans le grain et laissez reposer quelques minutes. Poursuivez en y frottant le c\u00f4t\u00e9 coup\u00e9 d\u2019un citron. Vous serez r\u00e9compens\u00e9 par une planche plus propre et plus odorante. Ensuite, coupez le citron en petits morceaux et jetez-le \u00e0 la poubelle pour le rafra\u00eechir \u00e9galement.<\/p>\n<\/div>

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Nettoyez votre \u00e9ponge. <\/strong>Si vous comptez nettoyer, commencez avec une \u00e9ponge d\u00e9sinfect\u00e9e. Sinon, vous ne faites que d\u00e9placer des germes. Le micro-ondes est pratique pour d\u00e9sinfecter les salet\u00e9s de votre \u00e9ponge de cuisine. Saturez-le d'eau et passez-le au micro-ondes pendant une \u00e0 deux minutes. Vous pouvez \u00e9galement le mettre au lave-vaisselle, sur l'\u00e9tag\u00e8re sup\u00e9rieure ou dans le panier \u00e0 ustensiles.<\/p>\n<\/div>

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R\u00e9duisez le d\u00e9sordre<\/h2>\n<\/div>
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Il y a quelque chose dans une jolie journ\u00e9e de printemps qui vous donne envie d'espaces ouverts. Si votre maison est devenue un point de chute pour des livres, des couvertures et des projets \u00e0 moiti\u00e9 termin\u00e9s cet hiver, il est maintenant temps de s'organiser<\/a>.<\/p>\n<\/div>

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Jetez les trucs p\u00e9rim\u00e9s. <\/strong>Oui, il y a trois ans, vous aviez besoin de ce m\u00e9dicament contre le rhume lorsque vous pensiez r\u00e9veiller les voisins avec votre toux. Vous r\u00e9alisez maintenant que sa date d\u2019expiration a d\u00e9j\u00e0 \u00e9t\u00e9 d\u00e9pass\u00e9e de deux ans. Jetez-le avec d\u2019autres articles de toilette et d\u00e9chets, tels que du vieux maquillage, de la cr\u00e8me solaire et des cr\u00e8mes hydratantes qui ont d\u00e9pass\u00e9 leur apog\u00e9e.<\/p>\n<\/div>

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D\u00e9signez un site de don. <\/strong>Soyez honn\u00eate \u00e0 propos des chaussures que vous avez achet\u00e9es mais que vous n'avez jamais port\u00e9es ou des livres que les enfants sont devenus trop grands. En d\u00e9signant un endroit de la maison pour les dons, vous apprenez \u00e0 votre famille \u00e0 arr\u00eater d'entasser des objets ind\u00e9sirables au fond de leurs placards.<\/p>\n<\/div>

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Laisse tomber. <\/strong>Vos enfants sont des artistes fabuleux. Leurs dessins font honte \u00e0 Picasso. Vos murs sont recouverts de mini chefs-d\u2019\u0153uvre qui s\u2019enroulent sur les bords et semblent en d\u00e9sordre. N'oubliez pas que la joie de cette \u0153uvre d'art est venue du processus de cr\u00e9ation. Vos enfants \u00e9taient fiers de montrer leur travail acharn\u00e9 et vous \u00e9tiez ravi de le recevoir. Cette fiert\u00e9 ne dispara\u00eet pas avec l\u2019\u0153uvre d\u2019art. Utilisez la technologie \u00e0 votre avantage et prenez une photo de vos favoris avant de les laisser partir et de faire de la place pour un nouveau lot.<\/p>\n<\/div>

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Paniers de travail. <\/strong>Tout le monde est encombr\u00e9. La cl\u00e9 d\u2019une maison ordonn\u00e9e est d\u2019avoir une m\u00e9thode ordonn\u00e9e pour cacher ce d\u00e9sordre. Achetez des paniers bon march\u00e9 pour collecter des jouets, des c\u00e2bles de rechange et des batteries assorties. Vous pourrez profiter d'un peu de style sans regarder ce qui se cache \u00e0 l'int\u00e9rieur. Pensez \u00e0 coder par couleur les paniers que les enfants pourront emporter dans leur chambre \u00e0 la fin de la journ\u00e9e.<\/p>\n<\/div>

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Nettoyer le tapis<\/h2>\n<\/div>
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Il est d\u00e9sormais temps de s'attaquer au tapis. Un nettoyage minutieux de votre tapis rafra\u00eechit votre maison et peut \u00e9galement prolonger la dur\u00e9e de vie de votre tapis. Suivez ces conseils pour bannir la crasse\u00a0:<\/p>\n<\/div>

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Passez l\u2019aspirateur souvent. <\/strong>Passer l\u2019aspirateur sur le tapis \u00e9limine la salet\u00e9 qui ternit son \u00e9clat et use les fibres.<\/p>\n<\/div>

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Utilisez une shampouineuse pour tapis. <\/strong>Louez un nettoyeur vapeur \u00e0 l\u2019\u00e9picerie ou \u00e0 la quincaillerie ou investissez dans le v\u00f4tre. Les machines de location font un meilleur travail, mais elles sont aussi plus lourdes et plus difficiles \u00e0 manipuler. Pr\u00e9traitez d'abord les taches et les zones sales avec un m\u00e9lange d'eau chaude et de d\u00e9tergent dans une bouteille \u00e0 jet. Apr\u00e8s le premier nettoyage, passez la machine deux ou trois fois sur le tapis pour extraire l'eau.<\/p>\n<\/div>

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Embauchez un professionnel. <\/strong>Alternez votre nettoyage DIY avec un travail professionnel, plus efficace pour \u00e9liminer les allerg\u00e8nes, les taches d'animaux et la salet\u00e9 tenace. Ils sont plus chers que la location d'une machine, mais ils permettent un nettoyage plus approfondi et garantissent que vous obtiendrez un tapis plus sec et moins satur\u00e9.<\/p>\n<\/div>

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Lavez vos fen\u00eatres<\/h2>\n<\/div>
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L'hiver a fait un certain nombre sur vos fen\u00eatres<\/a>. Il est maintenant temps de laisser entrer le soleil. Choisissez une journ\u00e9e ombrag\u00e9e pour ne pas vous retrouver avec des traces du soleil. Pensez \u00e0 pr\u00e9parer votre propre solution \u00e0 partir de 2 tasses d'eau, 1\/4 tasse de vinaigre blanc et 1\/2 cuill\u00e8re \u00e0 caf\u00e9 de d\u00e9tergent \u00e0 vaisselle. Vaporisez la fen\u00eatre, essuyez la solution, puis rincez la fen\u00eatre avec de l'eau pour \u00e9liminer toute accumulation r\u00e9siduelle. Utilisez une raclette pour r\u00e9duire les traces.<\/p>\n<\/div>

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Le m\u00e9nage de printemps ne doit pas n\u00e9cessairement \u00eatre une corv\u00e9e redout\u00e9e, ni \u00eatre effectu\u00e9 en un seul week-end. Donnez-vous le temps de secouer la poussi\u00e8re et d'essuyer les surfaces, et vous serez r\u00e9compens\u00e9 par un espace frais et propre dans lequel vous serez heureux de rentrer chez vous.<\/p>\n<\/div>

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<\/div>","protected":false},"excerpt":{"rendered":"

Welcome, spring! Time to open the windows and wash away the grime left over from months of sloppy shoes and winter hibernation.<\/p>","protected":false},"author":6,"featured_media":7631,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387,1312,1315],"tags":[995,732,640],"service":[],"class_list":["post-7630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-healthcare-tips","category-mental-well-being","tag-life-and-home","tag-life-hacks-2","tag-spring-cleaning"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nSpring Cleaning Hacks - 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