{"id":6887,"date":"2021-10-20T09:44:00","date_gmt":"2021-10-20T13:44:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=6887"},"modified":"2021-10-20T09:44:00","modified_gmt":"2021-10-20T13:44:00","slug":"saying-youre-sorry","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/fr\/2021\/10\/saying-youre-sorry\/","title":{"rendered":"Dire que tu es d\u00e9sol\u00e9"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_619120ece0c21\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div class=\"single-post-image-wrapper\">\n\n            <div class=\"single-post-content\">\n\n                <div class=\"single-post-cateogries\">\n                    <a class=\"featured-tag han-tag\" href=\"https:\/\/www.hancockhealth.org\/fr\/category\/health-possible\/mental-well-being\/\">Bien-\u00eatre mental<\/a>                <\/div>\n\n                <h1 class=\"h2\">Dire que tu es d\u00e9sol\u00e9<\/h1>\n\n                <div class=\"single-post-social\">\n\n                    <span class=\"single-date\">October 20, 2021<\/span>\n\n                    <div class=\"single-share\">\n\n                        <span>Partager<\/span>\n\n                        <div class=\"single-share-icons\">\n\n                            <a class=\"twitter\" title=\"Twitter\" href=\"https:\/\/twitter.com\/home?status=https%3A%2F%2Fwww.hancockhealth.org%2Ffr%2F2021%2F10%2Fsaying-youre-sorry%2F\" target=\"_blank\">\n                                <svg data-name=\"X twitter\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.634\" height=\"17\" viewbox=\"0 0 16.634 17\">\n    <path data-name=\"Icons\/X twitter\" d=\"m7.89 9.535-.658-.941L2 1.1h2.25l4.225 6.048.658.941 5.492 7.856h-2.253zM14.625 0 9.248 6.25 4.953 0H0l6.494 9.451L0 17h1.468l5.678-6.6 4.535 6.6h4.953L9.9 7.2 16.092 0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"facebook\" title=\"Facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.hancockhealth.org%2Ffr%2F2021%2F10%2Fsaying-youre-sorry%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"8.954\" height=\"18.556\" viewbox=\"0 0 8.954 18.556\">\n    <path data-name=\"Fill 9\" d=\"M0 6.136h1.919V4.272A4.984 4.984 0 0 1 2.536 1.4 3.417 3.417 0 0 1 5.514 0a12.066 12.066 0 0 1 3.44.345l-.479 2.841a6.493 6.493 0 0 0-1.545-.231c-.747 0-1.415.268-1.415 1.013v2.168h3.058L8.36 8.911H5.514v9.644h-3.6V8.911H0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"pinterest\" title=\"Pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/link\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Ffr%2F2021%2F10%2Fsaying-youre-sorry%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.121\" height=\"15.507\" viewbox=\"0 0 13.121 15.507\">\n    <path data-name=\"Icons\/Pinterest\" d=\"M7.868 12.1a2.8 2.8 0 0 1-2.378-1.2s-.565 2.217-.683 2.646a7.794 7.794 0 0 1-.918 1.958 9.719 9.719 0 0 1-1.215-.46 8.135 8.135 0 0 1 .172-2.061C3.034 12.208 4.1 7.746 4.1 7.746a3.664 3.664 0 0 1-.311-1.522c0-1.425.836-2.491 1.878-2.491A1.3 1.3 0 0 1 6.988 5a1.369 1.369 0 0 1-.009.173 20.457 20.457 0 0 1-.86 3.415A1.488 1.488 0 0 0 7.21 10.4a1.516 1.516 0 0 0 .446.044c1.844 0 3.086-2.341 3.086-5.114 0-2.109-1.437-3.687-4.051-3.687A4.589 4.589 0 0 0 1.9 6.014v.236a2.754 2.754 0 0 0 .642 1.887.463.463 0 0 1 .14.537c-.046.177-.154.6-.2.772a.335.335 0 0 1-.385.274A.339.339 0 0 1 2 9.685 3.7 3.7 0 0 1 0 6.01C0 3.277 2.332 0 6.958 0c3.717 0 6.163 2.658 6.163 5.511 0 3.773-2.121 6.589-5.25 6.589z\" style=\"fill:#54575a\"\/>\n<\/svg>\n      \n                            <\/a>\n                            <a class=\"linkedin\" title=\"LinkedIn\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fwww.hancockhealth.org%2Ffr%2F2021%2F10%2Fsaying-youre-sorry%2F&#038;title=Saying You\u2019re Sorry&#038;summary=Saying \u201cI\u2019m sorry\u201d helps everyone feel better. Saying you\u2019re sorry is called \u201capologizing.\u201d&#038;source=www.hancockhealth.org\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.102\" height=\"15.102\" viewbox=\"0 0 15.102 15.102\">\n    <path data-name=\"Icons\/awesome-linkedin-in\" d=\"M3.38 15.1H.249V5.02H3.38zM1.813 3.644a1.822 1.822 0 1 1 1.813-1.83 1.829 1.829 0 0 1-1.813 1.83zM15.1 15.1h-3.126v-4.906c0-1.17-.024-2.67-1.628-2.67-1.628 0-1.877 1.271-1.877 2.586v4.99H5.342V5.02h3V6.4h.044a3.29 3.29 0 0 1 2.962-1.628c3.169 0 3.751 2.087 3.751 4.8V15.1z\" transform=\"translate(0 -.001)\" style=\"fill:#54575a\"\/>\n<\/svg>\n                            <\/a>\n                            <a title=\"Instagram\" class=\"instagram\" href=\"https:\/\/www.instagram.com\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Ffr%2F2021%2F10%2Fsaying-youre-sorry%2F target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.114\" height=\"16.114\" viewbox=\"0 0 16.114 16.114\">\n    <path data-name=\"Path 2698\" d=\"M6.579 3h7.157a3.579 3.579 0 0 1 3.579 3.579v7.157a3.579 3.579 0 0 1-3.579 3.579H6.579A3.579 3.579 0 0 1 3 13.736V6.579A3.579 3.579 0 0 1 6.579 3z\" transform=\"translate(-2.1 -2.1)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2699\" d=\"M17.76 14.378a2.863 2.863 0 1 1-2.412-2.412 2.863 2.863 0 0 1 2.412 2.412z\" transform=\"translate(-6.84 -6.772)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2700\" d=\"M26.25 9.75h0\" transform=\"translate(-14.256 -5.629)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n<\/svg>\n                            <\/a>\n\n                            \n\n                        <\/div>\n\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n                        <div class=\"single-post-image\">\n                <img decoding=\"async\" src=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2021\/11\/Untitled-design-24-e1636901550690-920x465.jpg\" alt=\"\"\/>\n            <\/div>\n                    <\/div>\n\n\n    <\/div>\n\n<\/section>\n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>\u201cI didn\u2019t do anything!\u201d \u201cIt\u2019s not my fault!\u201d \u201cSay you\u2019re sorry!\u201d<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Sound familiar? If so, you\u2019re like lots of kids who sometimes argue with their friends and family members. Let\u2019s face it, it\u2019s not always easy to get along with&nbsp;<a href=\"https:\/\/www.kidshealth.org\/en\/kids\/sibling-rivalry.html\">sisters and brothers<\/a>, parents and friends. Kids aren\u2019t perfect ,and they sometimes do things that get them into trouble. Saying \u201cI\u2019m sorry\u201d helps everyone feel better.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Saying you\u2019re sorry is called \u201capologizing.\u201d When you apologize, you\u2019re telling someone that you feel bad for the hurt you caused, even if you didn\u2019t do it on purpose. People who are apologizing might also say that they will try to do better. They might promise to fix or replace what was broken or take back a mean thing they said.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h2 class=\"wp-block-heading\"><strong>How does saying you&#8217;re sorry make you feel?<\/strong><\/h2>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>When you apologize to someone \u2014 and really mean it \u2014 it\u2019s because you have stopped to think about how the person may have felt because of what you did or said. When you stop to think about the other person\u2019s feelings, you begin to feel sorry for your behavior. You might even feel embarrassed or ashamed if you did something you knew was wrong.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Even if what happened was an accident or you did something you didn\u2019t mean to do, you would probably still feel sorry if you knew the other person\u2019s feelings were hurt. After apologizing, you might feel a little better (the other person probably will, too).<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>When you apologize in a caring way, you feel good because you are trying to make things right again.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><strong>What does an apology sound like?<\/strong><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>There are many ways to apologize. Here are some examples:<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\"><li>\u201cI\u2019m sorry about the mean thing I said to you.\u201d<\/li><li>\u201cI\u2019m sorry I lost your book.\u201d<\/li><li>\u201cI was mad, but I shouldn\u2019t have called you a name. I\u2019m sorry.\u201d<\/li><li>\u201cI\u2019m sorry I hurt your feelings.\u201d<\/li><li>\u201cI\u2019m sorry I yelled at you.\u201d<\/li><li>\u201cI\u2019m really sorry I hit you when I was mad. That was wrong. I won\u2019t do it anymore.\u201d<\/li><\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>When you apologize to someone, he or she might apologize back to you: \u201cThat\u2019s OK; I\u2019m sorry, too. I shouldn\u2019t have teased you.\u201d And then maybe you can both feel friendly again.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><strong>When should you apologize?<\/strong><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Kids might need to apologize if they hurt or teased someone or lost something that belonged to someone else. They might need to apologize if they broke something (even by accident \u2014 oops!), or if they did something they knew was wrong, like telling a lie or breaking a rule on purpose. Maybe they did something their parent told them not to do, or maybe they didn\u2019t do something they were supposed to do.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Kids might need to apologize to each other or to a grown-up. Grown-ups can apologize, too, to other grown-ups or even to kids. After all, even grown-ups make mistakes sometimes. By apologizing when they\u2019re wrong, grown-ups can set a good example and show kids how to do the right thing and apologize when they need to.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><strong>What if you were angry?<\/strong><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Everyone feels&nbsp;<a href=\"https:\/\/www.kidshealth.org\/en\/kids\/anger.html\">angry<\/a>&nbsp;with someone else now and then. Being angry is OK and nothing to apologize for. But knowing how to tell someone what made you angry is important.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>When little kids are angry, they might hit or kick or scream. They don\u2019t have much self-control, and they might not have learned yet that it\u2019s wrong to hit someone because they\u2019re upset.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>But as kids get bigger and can use words, they know better than to hit or kick or scream when they\u2019re angry. They learn to express their feelings with words. Of course, the words they say when they\u2019re angry might be stronger or louder than usual, but the words don\u2019t have to be mean. You can tell someone you\u2019re upset and why without putting that person down. You can be honest about how you feel without being unkind.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>But sometimes anger takes over, and kids might lose self-control. They might say mean things, lose their cool and hit or push someone. Afterward, most kids realize that even if they were right to be angry, it is not OK to behave that way. That\u2019s when an apology is definitely needed.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><strong>Does apologizing fix everything?<\/strong><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Saying I\u2019m sorry when you need to is the right thing to do. It does a lot of good. But by itself, it might not be enough to make everything all better again. Sometimes along with an apology, a person needs to fix the mistake or promise to do better. Sometimes doing a nice thing for the person after you apologize helps show that you really are sorry and want to be friendly again.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Sometimes a heartfelt \u201cI\u2019m sorry\u201d fixes everything right away. Other times, it might take awhile for someone to feel friendly after you apologize. You might need to give the other person some time. Even after you say you\u2019re sorry, you might still feel bad about what you said or did, but you can feel good about apologizing and about making up your mind to do better.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>When someone apologizes to you, you might not feel like being friendly again right away. Once in a while, if a person doesn\u2019t change their behavior, you might not want to be friends anymore. You might feel relieved and glad that the other person apologized and admitted being wrong. But if someone keeps behaving in mean ways or does something that keeps hurting, you might not feel the same way anymore. Just because someone apologizes to you doesn\u2019t mean you have to be friendly again. That part is up to you.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>By Nemours Kids Health Experts<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Dire \u00ab\u00a0Je suis d\u00e9sol\u00e9\u00a0\u00bb aide tout le monde \u00e0 se sentir mieux. Dire que vous \u00eates d\u00e9sol\u00e9 s\u2019appelle \u00ab\u00a0s\u2019excuser\u00a0\u00bb.<\/p>","protected":false},"author":21,"featured_media":6888,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387,1315],"tags":[394,750],"service":[],"class_list":["post-6887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-mental-well-being","tag-family","tag-siblings"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Saying You\u2019re Sorry - Hancock Health<\/title>\n<meta name=\"description\" content=\"Saying \u201cI\u2019m sorry\u201d helps everyone feel better. 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