{"id":5926,"date":"2021-04-20T15:46:53","date_gmt":"2021-04-20T15:46:53","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=5926"},"modified":"2021-04-20T15:46:53","modified_gmt":"2021-04-20T15:46:53","slug":"how-sports-medicine-can-benefit-anyone-with-an-active-lifestyle","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/fr\/2021\/04\/how-sports-medicine-can-benefit-anyone-with-an-active-lifestyle\/","title":{"rendered":"Comment la m\u00e9decine du sport peut b\u00e9n\u00e9ficier \u00e0 toute personne ayant un mode de vie actif"},"content":{"rendered":"
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\n Forme physique et nutrition<\/a> <\/div>\n\n

Comment la m\u00e9decine du sport peut b\u00e9n\u00e9ficier \u00e0 toute personne ayant un mode de vie actif<\/h1>\n\n
\n\n 20 avril 2021<\/span>\n\n
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"La plupart des personnes actives subiront des blessures au cours de leur vie", a d\u00e9clar\u00e9 le Dr Clay Strong, l'un des chirurgiens orthop\u00e9distes du centre. Hancock Orthop\u00e9die<\/a>. \u00ab La m\u00e9decine du sport peut aider \u00e0 identifier et \u00e0 traiter de mani\u00e8re appropri\u00e9e ces blessures afin de vous permettre de reprendre votre mode de vie actif le plus rapidement possible, tout en pr\u00e9venant, esp\u00e9rons-le, de futures blessures. \u00bb<\/p>\n<\/div>

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La r\u00e9alit\u00e9 est que la plupart d\u2019entre nous ne travailleront jamais en tant qu\u2019athl\u00e8te professionnel. Mais nous pouvons tous b\u00e9n\u00e9ficier de l\u2019expertise d\u2019un chirurgien orthop\u00e9diste sp\u00e9cialis\u00e9 dans le retour des athl\u00e8tes \u00e0 des performances optimales. Pour les athl\u00e8tes comme pour les gens ordinaires, les objectifs des m\u00e9decins de Hancock Orthopaedics sont les m\u00eames : soulager la douleur et restaurer la fonction.<\/p>\n<\/div>

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Pour les athl\u00e8tes, la r\u00e9cup\u00e9ration s\u2019av\u00e8re encore plus critique<\/a>. \u00ab Les athl\u00e8tes ont des exigences tr\u00e8s \u00e9lev\u00e9es envers leur corps et des attentes \u00e9lev\u00e9es en mati\u00e8re de fonctionnement \u00bb, a d\u00e9clar\u00e9 le Dr Strong. "Cela n\u00e9cessite une approche d'\u00e9quipe incluant les m\u00e9decins, les physioth\u00e9rapeutes, les entra\u00eeneurs, les entra\u00eeneurs et les patients."<\/p>\n<\/div>

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Cette approche collaborative signifie que les physioth\u00e9rapeutes de Hancock Health travaillent en tandem avec les m\u00e9decins de Hancock Orthopaedics. "Nos physioth\u00e9rapeutes ont un acc\u00e8s direct \u00e0 nous \u00e0 tout moment", a d\u00e9clar\u00e9 le Dr Strong. \u00abNous essayons de travailler ensemble pour adapter notre th\u00e9rapie afin d'atteindre l'objectif de chacun d'un retour rapide au sport, au travail et \u00e0 la vie.\u00bb<\/p>\n<\/div>

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S'entra\u00eener plus intelligemment, pas plus dur<\/strong><\/strong><\/h4>\n<\/div>
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Les athl\u00e8tes repoussent toujours leurs limites pour atteindre de nouveaux niveaux de r\u00e9ussite sur le terrain de jeu. Bien que ce soit une bonne chose, le Dr Strong met en garde contre une utilisation excessive. \u00ab Plus n\u2019est pas toujours mieux \u00bb, a-t-il d\u00e9clar\u00e9. \u00ab S\u2019entra\u00eener intelligemment est tout aussi important que s\u2019entra\u00eener dur. Il faut souvent beaucoup de temps pour se remettre d'une blessure due au surmenage. C'est important de se reposer<\/a>. Des programmes de formation appropri\u00e9s et des programmes de pr\u00e9vention contribuent grandement \u00e0 \u00e9viter les blessures.<\/p>\n<\/div>

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Que vous soyez le capitaine de l'\u00e9quipe de football de votre lyc\u00e9e ou un joueur de pickleball le week-end, le Dr Strong et son \u00e9quipe de Hancock Orthopaedics sont pr\u00eats \u00e0 vous aider \u00e0 revenir dans le jeu. Pour prendre rendez-vous, appelez le (317) 477-6683 aujourd'hui.<\/p>\n<\/div>

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Pour les athl\u00e8tes, la r\u00e9cup\u00e9ration s\u2019av\u00e8re encore plus critique.<\/p>","protected":false},"author":6,"featured_media":5930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[1314,387],"tags":[880,390,184,219,402,865],"service":[],"class_list":["post-5926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-nutrition","category-health-possible","tag-althetes","tag-health-wellness","tag-orthopedics","tag-prevention","tag-seeker","tag-sports-medicine"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nHow Sports Medicine Can Benefit Anyone with an Active Lifestyle - 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