{"id":58751,"date":"2026-01-22T09:00:00","date_gmt":"2026-01-22T14:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=58751"},"modified":"2026-01-26T12:49:57","modified_gmt":"2026-01-26T17:49:57","slug":"season-1-recap-just-jenn-a-womens-health-podcast-presented-by-hancock-health","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/fr\/2026\/01\/season-1-recap-just-jenn-a-womens-health-podcast-presented-by-hancock-health\/","title":{"rendered":"Season 1 Recap: Just Jenn, a Women\u2019s Health Podcast Presented by Hancock Health"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Welcome to Just Jenn. We\u2019re so glad you\u2019re here!<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>If you\u2019ve listened to the podcast, you already know what<em> Just Jenn<\/em> is all about: creating a space where women can get real about health, share stories, and talk about topics that deserve more conversation.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><strong>Never miss an episode and subscribe to the podcast on <\/strong><a href=\"https:\/\/thisisjustjenn.substack.com\/\"><strong>Substack<\/strong><\/a><strong>, <\/strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/just-jenn-a-womans-health-podcast\/id1850965170\"><strong>Apple Podcasts<\/strong><\/a><strong>, et <\/strong><a href=\"https:\/\/open.spotify.com\/show\/5LdhHezv7zy1D9IvFOyPgZ\"><strong>Spotify&nbsp;<\/strong><\/a><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>What is Just Jenn?<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Presented by Hancock Health, <a href=\"https:\/\/thisisjustjenn.substack.com\/podcast\">Just Jenn<\/a> is one woman\u2019s unapologetic take on women\u2019s health. <a href=\"https:\/\/www.hancockhealth.org\/fr\/about\/leadership-board\/\">Hosted by Jenn Wells<\/a>, a healthcare executive (not a doctor) who\u2019s seen how culture and systems can affect women&#8217;s health, this podcast brings honesty and humor to hard conversations. Jenn and her guests, from colleagues to friends to women\u2019s health providers, shed light on health questions and issues that are on women\u2019s minds. Fierce, funny, and fiery, Jenn brings the taboo topics out into the open so women everywhere know they\u2019re not alone.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>What happened in Season 1 of Just Jenn?<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Season 1 of Just Jenn focused on facilitating authentic conversations about the issues women face every day. Specifically, this first season focused on community and the idea of \u2018it\u2019s not just you.\u2019 Whatever you\u2019re going through, our guests focused on how these thoughts, concerns, and issues are more common than you think. You\u2019re not overreacting. You\u2019re not imagining it. And you\u2019re not alone.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><strong>Just Jenn Season 1 Summary<\/strong><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/thisisjustjenn.substack.com\/p\/its-not-just-you-women-are-tired\"><strong>Listen to Episode 1 <\/strong><\/a><strong>&#8211; It\u2019s Not Just You. Women are Tired of Being Tired<\/strong><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li>In this episode, Jenn shares insight from Hancock Health\u2019s <a href=\"https:\/\/www.hancockhealth.org\/fr\/doctor\/elizabeth-sirois-md\/\">Dr. Elizabeth Sirois <\/a>to break down the medical side of fatigue: what causes it, how to talk to your provider about it, and why it\u2019s one of the most common (but often overlooked) reasons women visit their doctors.\u00a0<\/li>\n\n\n\n<li>You can read further steps on managing fatigue on the blog &#8211; <a href=\"https:\/\/thisisjustjenn.substack.com\/p\/when-fatigue-becomes-more-than-just\">When Fatigue Becomes More Than \u2018Just Tired\u2019<\/a><\/li>\n<\/ul>\n<\/div><\/li>\n\n\n\n<li><a href=\"https:\/\/thisisjustjenn.substack.com\/p\/the-mental-load-is-real\"><strong>Listen to Episode 2<\/strong><\/a><strong> &#8211; The Mental Load is Real<\/strong><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li>In this episode, <a href=\"https:\/\/www.hancockhealth.org\/fr\/wellness-education\/connection-center\/\">Christina DeWitt joins Jenn from Hancock Health\u2019s Connect Center<\/a> to unpack the mental load: the endless planning, remembering, and anticipating that women carry every day. Christina shares what she\u2019s seeing in her patients and strategies to start shifting the load.<\/li>\n<\/ul>\n<\/div><\/li>\n\n\n\n<li><a href=\"https:\/\/thisisjustjenn.substack.com\/p\/5-silent-menopause-symptoms-women\"><strong>Blog Topic<\/strong><\/a><strong> &#8211; 5 Silent Menopause Symptoms Women Ignore<\/strong><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li>Menopause symptoms are often overlooked or written off because they are attributed to stress, tiredness, or genetics. But it\u2019s important to stay attuned to your body and track changes. <a href=\"https:\/\/www.hancockhealth.org\/fr\/doctor\/rudo-mashindi-md\/\">Dr Rudo Mashindi<\/a> connected with Jenn to share some tips to help manage menopause symptoms and changes.<\/li>\n<\/ul>\n<\/div><\/li>\n\n\n\n<li><a href=\"https:\/\/thisisjustjenn.substack.com\/p\/the-symptom-you-shouldnt-ignore-one\"><strong>Listen to Episode 3<\/strong><\/a><strong> &#8211; The Symptom You Shouldn\u2019t Ignore &#8211; One Woman\u2019s Story<\/strong><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li>This episode hits close to home. Jenn sat down with her friend Ryan, who shares her personal journey of noticing something off in her health, and waiting longer than she should have to get it checked out. Her story is brave, honest, and a reminder to every woman listening: your body is talking to you. Don\u2019t ignore it.<\/li>\n<\/ul>\n<\/div><\/li>\n\n\n\n<li><a href=\"https:\/\/thisisjustjenn.substack.com\/p\/im-not-the-only-one-who-dreads-aging\"><strong>Read the Blog<\/strong><\/a><strong> &#8211; I\u2019m Not the Only One Who Dreads Aging, Right?<\/strong><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li>Aging is something we all experience, yet it can bring up a lot of mixed feelings. It\u2019s perfectly normal to feel a little scared or uncertain about getting older. After all, change can be uncomfortable. But it\u2019s also a chance to grow in new and meaningful ways. Jenn shares her aging journey and the role her doctor plays.<\/li>\n<\/ul>\n<\/div><\/li>\n\n\n\n<li><a href=\"https:\/\/thisisjustjenn.substack.com\/p\/your-friend-group-feels-like-a-lifeline\"><strong>Listen to Episode 4<\/strong><\/a><strong> &#8211; Your Friend Group Feels Like a Lifeline Because It is<\/strong><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li>In this episode, Jenn discusses the power of female friendships and how they play a critical role in both our mental and physical health. <a href=\"https:\/\/www.hancockhealth.org\/fr\/wellness-education\/connection-center\/\">Christina DeWitt and Shanelle Bender from Hancock Health\u2019s Connection Center <\/a>join her to talk about building and nurturing community.\u00a0<\/li>\n<\/ul>\n<\/div><\/li>\n\n\n\n<li><a href=\"https:\/\/thisisjustjenn.substack.com\/p\/youre-not-the-only-one-googling-this\"><strong>Read the Blog<\/strong><\/a><strong> &#8211; You\u2019re Not the Only One Googling this at 2 AM<\/strong><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li>Jenn was curious about the types of questions providers get most often, so she reached out to one of our experts at <a href=\"https:\/\/www.hancockhealth.org\/fr\/?utm_source=Just%20Jenn&amp;utm_medium=Blog&amp;utm_campaign=SymptomsBlog\">Sant\u00e9 Hancock<\/a> to find out what she gets asked by her female patients most often. <a href=\"https:\/\/www.hancockhealth.org\/fr\/doctor\/molly-strong-md\/?utm_source=Just%20Jenn&amp;utm_medium=Blog&amp;utm_campaign=SymptomsBlog\">Dr Molly Strong<\/a> is an OB\/GYN at Hancock Health, and over her many years of practicing medicine and meeting with women, there are a handful of questions she\u2019s heard time and again and she shares them with us.<\/li>\n<\/ul>\n<\/div><\/li>\n\n\n\n<li><a href=\"https:\/\/thisisjustjenn.substack.com\/p\/advocating-for-yourself-101\"><strong>Listen to Episode 5<\/strong><\/a><strong> &#8211; Advocating for Yourself 101<\/strong><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li>\u00a0In this episode, Jenn talks with <a href=\"https:\/\/www.hancockhealth.org\/fr\/doctor\/audrey-martin-do\/\">Dr. Audrey Martin<\/a>, an OBGYN with <a href=\"https:\/\/www.hancockhealth.org\/fr\/\">Sant\u00e9 Hancock<\/a>, about what it really looks like to make your voice heard during medical appointments. We discuss everything from how to describe your symptoms clearly to when it\u2019s time to seek a second opinion. You\u2019ll also hear why this topic matters so much for women.\u00a0<\/li>\n<\/ul>\n<\/div><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/thisisjustjenn.substack.com\/p\/what-ive-learned-and-unlearned-about\">Listen to Episode 6<\/a> &#8211; What I\u2019ve Learned (and Unlearned) About Being a Women<\/strong><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li>In this season finale, Jenn looks back at what she\u2019s learned, and unlearned, from the incredible women and experts we\u2019ve talked to this season.<\/li>\n<\/ul>\n<\/div><\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><strong>And there\u2019s more to come! Remember to subscribe to never miss an episode. Find Just Jenn on <\/strong><a href=\"https:\/\/thisisjustjenn.substack.com\/\"><strong>Substack<\/strong><\/a><strong>, <\/strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/just-jenn-a-womans-health-podcast\/id1850965170\"><strong>Apple Podcasts<\/strong><\/a><strong>, et <\/strong><a href=\"https:\/\/open.spotify.com\/show\/5LdhHezv7zy1D9IvFOyPgZ\"><strong>Spotify<\/strong><\/a><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h3 class=\"wp-block-heading\"><strong>Want to Hear More?<\/strong><\/h3>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>At Hancock Health, we don\u2019t just treat your symptoms\u2014we see the complete you. From cancer care to women\u2019s health, from wellness centers to immediate care, and any other need you can think of, Hancock Health providers are making your best health possible.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><br>Learn more about Women\u2019s Health at Hancock Health <a href=\"https:\/\/www.hancockhealth.org\/fr\/healthcare-service\/womens-health\/\">with programs built around you<\/a>.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-embed core-embed\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"embed-responsive embed-responsive-16by9\"><iframe loading=\"lazy\" title=\"Hancock Health - Built Around You\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/b_W0yvBIWCA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>If you\u2019ve listened to the podcast, you already know what Just Jenn is all about: creating a space where women can get real about health, share stories, and talk about topics that deserve more conversation.<\/p>","protected":false},"author":52,"featured_media":58754,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[1759,387,386],"tags":[1829,172,1863,902,237,106],"service":[],"class_list":["post-58751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bloom","category-health-possible","category-news","tag-hancock-county-community","tag-hancock-regional-hospital","tag-just-jenn","tag-podcasts","tag-womens-clinic","tag-womens-health"],"acf":{"featured_image":"","page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Just Jenn, a Women\u2019s Health Podcast from Hancock Health<\/title>\n<meta name=\"description\" content=\"Welcome to Just Jenn, a Women\u2019s Health podcast presented by Hancock Health. 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