{"id":36612,"date":"2023-06-29T11:35:00","date_gmt":"2023-06-29T11:35:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=36612"},"modified":"2024-03-04T16:16:27","modified_gmt":"2024-03-04T16:16:27","slug":"a-tasty-way-to-start-the-summer","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/fr\/2023\/06\/a-tasty-way-to-start-the-summer\/","title":{"rendered":"Une fa\u00e7on savoureuse de commencer l\u2019\u00e9t\u00e9"},"content":{"rendered":"
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\n Forme physique et nutrition<\/a> <\/div>\n\n

Une fa\u00e7on savoureuse de commencer l\u2019\u00e9t\u00e9<\/h1>\n\n
\n\n 29 juin 2023<\/span>\n\n
\n\n Partager<\/span>\n\n
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Enfin, l\u2019\u00e9t\u00e9 est enfin l\u00e0. Finis les journ\u00e9es glaciales de l\u2019hiver et les allergies printani\u00e8res ennuyeuses, et le soleil chaud, les moments de qualit\u00e9 en famille et les activit\u00e9s formidables sont l\u00e0 pour rester. Personnellement, l'un de nos moments pr\u00e9f\u00e9r\u00e9s de l'\u00e9t\u00e9 est l'ouverture du March\u00e9 fermier de Greenfield<\/a> au parc des expositions du comt\u00e9 de Hancock. C'est un endroit id\u00e9al pour rencontrer des vendeurs locaux et en acheter fruits et l\u00e9gumes d\u00e9licieux<\/a> pour lancer votre saison estivale. Et une fois que vous avez r\u00e9colt\u00e9 cette merveilleuse r\u00e9colte de produits, vous vous demandez probablement ce que vous allez faire avec tout cela.<\/p>\n<\/div>

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Cherchez pas plus loin.<\/p>\n<\/div>

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Des friandises sucr\u00e9es pour vaincre la chaleur<\/h2>\n<\/div>
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Saviez-vous que vous pouviez faire vos propres glaces ? Et saviez-vous que vous pouviez les pr\u00e9parer avec des fruits frais ? Si vous avez achet\u00e9 des myrtilles sur votre march\u00e9 de producteurs local, alors vous devez essayer ces incroyables sucettes glac\u00e9es cr\u00e9meuses aux bleuets<\/a>. C'est la friandise parfaite pour vaincre la chaleur estivale et un excellent moyen d'introduire des fruits dans votre alimentation.<\/p>\n<\/div>

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Vous n\u2019\u00eates pas vraiment du genre \u00e0 vous r\u00e9galer de friandises glac\u00e9es ? Alors regarde \u00e7a cordonnier aux p\u00eaches et aux baies<\/a> recette avec encore plus de fruits de saison. Vous pouvez m\u00eame l\u2019associer \u00e0 un peu de glace faible en gras pour une combinaison parfaite de chaud et de froid.<\/p>\n<\/div>

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L\u00e9gumes d'\u00e9t\u00e9 grill\u00e9s<\/strong><\/h2>\n<\/div>
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Si vous avez h\u00e2te de sortir le grill pour la saison, il existe de nombreuses fa\u00e7ons g\u00e9niales de pimenter vos l\u00e9gumes avec l'omble sucr\u00e9 du grill. Choisissez n'importe quoi l\u00e9gume d'\u00e9t\u00e9<\/a> vous avez r\u00e9cup\u00e9r\u00e9 de votre voyage au march\u00e9 et jetez-le sur le gril avec cette recette super facile.<\/p>\n<\/div>

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Ou, si vous \u00eates plus int\u00e9ress\u00e9 par une collation grill\u00e9e que par un plat complet, essayez ces incroyables pois mange-tout grill\u00e9s<\/a> et leur sauce qui l'accompagne. Le go\u00fbt des petits pois combin\u00e9 \u00e0 l'omble parfait du gril est vraiment un r\u00e9gal que vous ne voudriez pas manquer.<\/p>\n<\/div>

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Salsa et accompagnements<\/strong><\/h2>\n<\/div>
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En parlant de collations, qui n'aime pas les bons recette de salsa<\/a>? La salsa est une excellente fa\u00e7on de pimenter n\u2019importe quelle table de collations estivales, et elle est tr\u00e8s facile \u00e0 pr\u00e9parer. Par exemple, si vous avez beaucoup de tomates qui tra\u00eenent lors de vos d\u00e9placements sur les march\u00e9s d'\u00e9t\u00e9, essayez cette d\u00e9licieuse et recette de salsa simple<\/a> pour que votre prochain repas en famille d\u00e9marre du bon pied. <\/p>\n<\/div>

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L'\u00e9t\u00e9 est aussi le summum de saison des courgettes,<\/a> et m\u00eame si ce l\u00e9gume vert ne vous enthousiasme pas au d\u00e9but, il existe des tonnes de fa\u00e7ons g\u00e9niales de lui donner sa propre vie. Pendant que vous pr\u00e9parez toute cette salsa avec vos tomates, donnez une touche surprenante aux chips en pr\u00e9parant nachos de courgettes grill\u00e9es<\/a>. <\/p>\n<\/div>

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Quoi que vous envisagez de faire avec votre r\u00e9colte de produits d'\u00e9t\u00e9, nous esp\u00e9rons que vous vous arr\u00eaterez au Greenfield Farmers Market pour commencer. Joyeux \u00e9t\u00e9 de la part de Hancock Health.<\/p>\n<\/div>

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<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Summer is finally here! 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