{"id":36567,"date":"2023-09-04T01:00:00","date_gmt":"2023-09-04T01:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=36567"},"modified":"2024-03-04T16:16:25","modified_gmt":"2024-03-04T16:16:25","slug":"color-yourself-happy","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/fr\/2023\/09\/color-yourself-happy\/","title":{"rendered":"Colorez-vous heureux"},"content":{"rendered":"
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\n Bien-\u00eatre mental<\/a> <\/div>\n\n

Colorez-vous heureux<\/h1>\n\n
\n\n 4 septembre 2023<\/span>\n\n
\n\n Partager<\/span>\n\n
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Presque tout le monde a une couleur pr\u00e9f\u00e9r\u00e9e. M\u00eame les nourrissons \u00e2g\u00e9s d\u2019\u00e0 peine 12 semaines pr\u00e9sentent des pr\u00e9f\u00e9rences en mati\u00e8re de couleur. Vous aimerez peut-\u00eatre son apparence, que ce soit dans le monde ou dans les v\u00eatements que vous portez. Ou peut-\u00eatre que vous aimez simplement ce que vous ressentez. Mais saviez-vous que les couleurs peuvent r\u00e9ellement influencer notre sant\u00e9 mentale et physique ?<\/p>\n<\/div>

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Psychologie des couleurs<\/h2>\n<\/div>
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Psychologie des couleurs<\/a> est l'\u00e9tude de la mani\u00e8re dont diff\u00e9rentes couleurs ont des effets diff\u00e9rents sur votre corps et votre esprit. Certaines peuvent \u00eatre assez simples : par exemple, vous associez peut-\u00eatre d\u00e9j\u00e0 la couleur rouge \u00e0 l'amour gr\u00e2ce \u00e0 la Saint-Valentin, mais ce que vous ne savez peut-\u00eatre pas, c'est que le rouge aussi. am\u00e9liore le m\u00e9tabolisme humain et augmente votre tension art\u00e9rielle.<\/a><\/p>\n<\/div>

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Et le rouge n\u2019est pas la seule couleur qui peut vous affecter : presque toutes les couleurs du spectre ont un effet diff\u00e9rent sur nous d\u2019une mani\u00e8re ou d\u2019une autre. Le vert, par exemple, ralentit le m\u00e9tabolisme et augmente notre sentiment de calme. Le jaune, lorsqu\u2019il est utilis\u00e9 avec mod\u00e9ration, peut apporter de la gaiet\u00e9 et de la chaleur, mais lorsqu\u2019il est trop utilis\u00e9, il peut cr\u00e9er de la frustration et de la col\u00e8re. En fait, il a \u00e9t\u00e9 prouv\u00e9 que les gens ont tendance \u00e0 se mettre plus rapidement en col\u00e8re dans les pi\u00e8ces jaunes, et les b\u00e9b\u00e9s pleurent davantage lorsqu'ils sont dans une pi\u00e8ce jaune<\/a>.<\/p>\n<\/div>

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Qu'est ce que cela veut dire pour nous?<\/h2>\n<\/div>
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M\u00eame s\u2019il peut \u00eatre amusant de peindre les murs de votre maison de la couleur de votre choix, vous voudrez peut-\u00eatre r\u00e9fl\u00e9chir \u00e0 la psychologie des couleurs avant d\u2019appliquer cette couche de peinture.<\/p>\n<\/div>

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Pensez \u00e0 la fa\u00e7on dont vous souhaitez que votre maison soit ressentie, \u00e0 la fois pour vous-m\u00eame et pour les personnes qui vont et viennent. Vous \u00eates peut-\u00eatre en train de repenser cette chambre de b\u00e9b\u00e9 jaune maintenant, ou peut-\u00eatre souhaitez-vous une touche de vert dans une pi\u00e8ce par ailleurs neutre pour invoquer un sentiment de calme. Si vous \u00eates quelqu'un qui souvent travaille \u00e0 domicile<\/a>, vous souhaiterez peut-\u00eatre une couleur dans la pi\u00e8ce qui augmente la concentration mais minimise \u00e9galement le stress (indice\u00a0: essayez le bleu ou l'orange). <\/p>\n<\/div>

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Quelle que soit votre d\u00e9cision, les teintes que nous choisissons, aussi simples qu\u2019elles puissent para\u00eetre, peuvent colorer nos \u00e9motions et notre bien-\u00eatre physique. Alors la prochaine fois que vous chercherez une pi\u00e8ce d\u00e9corative amusante ou un nouveau pot de peinture pour votre salon, r\u00e9fl\u00e9chissez au type d'environnement que vous souhaitez cr\u00e9er. Choisissez ensuite une couleur qui rehaussera votre humeur, et pas seulement vos murs.<\/p>\n<\/div>

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<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Did you know the colors you surround yourself with have an impact on your mood? Find out more about how color can affect your mental health.<\/p>","protected":false},"author":6,"featured_media":36568,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387,1315],"tags":[1420,69,1421],"service":[],"class_list":["post-36567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-mental-well-being","tag-color-theory","tag-mental-health","tag-psychology"],"acf":{"featured_image":"","page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nColor Yourself Happy - Hancock Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hancockhealth.org\/fr\/2023\/09\/color-yourself-happy\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Color Yourself Happy - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"Did you know the colors you surround yourself with have an impact on your mood? 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