{"id":36535,"date":"2023-06-10T09:00:00","date_gmt":"2023-06-10T09:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=36535"},"modified":"2024-03-04T16:16:29","modified_gmt":"2024-03-04T16:16:29","slug":"fun-in-the-sun-during-the-longest-day-of-the-year","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/fr\/2023\/06\/fun-in-the-sun-during-the-longest-day-of-the-year\/","title":{"rendered":"S'amuser au soleil pendant la journ\u00e9e la plus longue de l'ann\u00e9e"},"content":{"rendered":"
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\n Conseils de sant\u00e9<\/a> <\/div>\n\n

S'amuser au soleil pendant la journ\u00e9e la plus longue de l'ann\u00e9e<\/h1>\n\n
\n\n 10 juin 2023<\/span>\n\n
\n\n Partager<\/span>\n\n
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21 juin. Au d\u00e9but, ce n'est peut-\u00eatre qu'un jour normal, mais saviez-vous que c'est en fait le jour de l'ann\u00e9e o\u00f9 l'ensoleillement est le plus long enregistr\u00e9 ? Cela signifie beaucoup de temps en plein air, du plaisir au soleil et une excellente journ\u00e9e d'activit\u00e9s pour toute la famille. Mais cela signifie \u00e9galement un danger suppl\u00e9mentaire d\u00fb aux rayons UV, c'est-\u00e0-dire si vous ne vous prot\u00e9gez pas correctement. Heureusement, se prot\u00e9ger du soleil<\/a> c'est assez facile. Il s\u2019agit principalement de se prot\u00e9ger des rayons UV, des rayons ultraviolets du soleil qui endommagent la peau. Et si tu penses tu n'as pas besoin de cr\u00e8me solaire<\/a> passer une journ\u00e9e \u00e0 l'ext\u00e9rieur, m\u00eame par temps nuageux, alors nous avons quelques choses \u00e0 vous dire.<\/p>\n<\/div>

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Les dangers du cancer de la peau (et comment s'en prot\u00e9ger)<\/h2>\n<\/div>
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Selon le CDC, le majorit\u00e9 des cancers de la peau<\/a> sont caus\u00e9es par une trop grande exposition au soleil. Heureusement, cela signifie \u00e9galement que le cancer de la peau est presque enti\u00e8rement \u00e9vitable en se prot\u00e9geant simplement des rayons UV. <\/p>\n<\/div>

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Le Dr Stephen Schultz, oncologue m\u00e9dical et h\u00e9matologue chez Hancock Health, pr\u00e9vient que le cancer de la peau est beaucoup plus courant qu'on pourrait le penser. <\/p>\n<\/div>

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\u00abNous voyons quotidiennement des patients atteints d'un m\u00e9lanome cutan\u00e9\u00bb, a d\u00e9clar\u00e9 le Dr Schultz. \u00ab Beaucoup de ces patients sont gu\u00e9ris gr\u00e2ce \u00e0 la chirurgie. D\u2019autres ont besoin d\u2019une immunoth\u00e9rapie propos\u00e9e au centre de canc\u00e9rologie. Les cancers de la peau autres que le m\u00e9lanome sont diagnostiqu\u00e9s et trait\u00e9s \u00e0 un stade pr\u00e9coce par des m\u00e9decins de premier recours et des dermatologues. <\/p>\n<\/div>

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La bonne nouvelle, cependant, c'est que le cancer de la peau est g\u00e9n\u00e9ralement facile \u00e0 reconna\u00eetre et m\u00eame plus facile \u00e0 pr\u00e9venir<\/a>. Recherchez l'apparition de nouvelles taches sur la peau ou des changements dans une tache existante qui incluent un changement de couleur, de taille, de cro\u00fbtes ou de saignements. Tous ces \u00e9l\u00e9ments pourraient \u00eatre des indicateurs de cancer de la peau. <\/p>\n<\/div>

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\u00ab\u00a0Minimisez l'exposition excessive aux rayons ultraviolets du soleil et des lits de bronzage\u00a0\u00bb, a d\u00e9clar\u00e9 le Dr Schultz. "Il est important d'utiliser un \u00e9cran solaire pour prot\u00e9ger la peau et pr\u00e9venir les coups de soleil." <\/p>\n<\/div>

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D'autres moyens de prot\u00e9ger votre peau peuvent \u00eatre aussi simples que de passer plus de temps \u00e0 l'ombre ou d'utiliser des v\u00eatements de protection tels que des chapeaux et des lunettes de soleil. <\/p>\n<\/div>

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Si vous pensez avoir un cancer de la peau, nos sp\u00e9cialistes de Hancock Health sont l\u00e0 pour vous. Notre Centre de canc\u00e9rologie Sue Ann Wortman<\/a> peut vous aider dans votre combat, et notre chirurgiens d\u00e9vou\u00e9s<\/a> enl\u00e8vera la peau canc\u00e9reuse. <\/p>\n<\/div>

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Bien que passer du temps dehors en \u00e9t\u00e9 soit amusant, assurez-vous de bien prot\u00e9ger votre peau lorsque vous augmentez votre exposition au soleil.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Did you know? June 21 is nicknamed the longest day of the year because it has more sunlight than any other day! 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